10 health benefits of strawberries: Prevent obesity, lower LDL

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Sun, March 30, 2025

[ Sun, Mar 30th ]: Metro

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[ Sat, Mar 29th ]: People

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Vermont to lose $7.5M in federally-funded health programs

Fri, March 28, 2025

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[ Thu, Mar 27th ]: Forbes

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[ Thu, Mar 27th ]: CNN

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[ Thu, Mar 27th ]: Prevention

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[ Thu, Mar 27th ]: Axios

RFK Jr. to slash 10,000 jobs from Health and Human Services Department

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[ Thu, Mar 27th ]: KNOE

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[ Wed, Mar 26th ]: Lifehacker

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[ Wed, Mar 26th ]: WCIV

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[ Wed, Mar 26th ]: CNN

Trump administration pulls back billions in Covid-era funding for state, local health departments

[ Wed, Mar 26th ]: Today

Remi Bader reveals she got weight loss surgery and details 'most brutal' side effects

[ Wed, Mar 26th ]: Bicycling

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[ Wed, Mar 26th ]: PopSugar

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[ Wed, Mar 26th ]: Self

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[ Wed, Mar 26th ]: indulgexpress

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[ Wed, Mar 26th ]: ManchesterWorld

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[ Wed, Mar 26th ]: TechRadar

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[ Wed, Mar 26th ]: Newsweek

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[ Wed, Mar 26th ]: EVOKE

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[ Wed, Mar 26th ]: Moneycontrol

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[ Wed, Mar 26th ]: KGET

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[ Wed, Mar 26th ]: BBC

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[ Wed, Mar 26th ]: stacker

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[ Wed, Mar 26th ]: KTRE

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[ Wed, Mar 26th ]: SussexWorld

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[ Wed, Mar 26th ]: Health

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Tue, March 25, 2025

[ Tue, Mar 25th ]: People

'Workout Queen,' 28, Who Loved 'the Buzz' from Ca .. inks Has Heart Attack, Suffers Fatal Brain Damage

[ Tue, Mar 25th ]: WWLP

Hampshire County golf course for sale, aims for conservation and recreation

[ Tue, Mar 25th ]: WTOV

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[ Tue, Mar 25th ]: Shape

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[ Tue, Mar 25th ]: Yahoo

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[ Tue, Mar 25th ]: Mashable

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[ Tue, Mar 25th ]: Lifehacker

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[ Tue, Mar 25th ]: WalesOnline

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[ Tue, Mar 25th ]: Newspoint

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[ Tue, Mar 25th ]: UPI

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[ Tue, Mar 25th ]: CNET

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[ Tue, Mar 25th ]: Today

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[ Tue, Mar 25th ]: ZDNet

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[ Tue, Mar 25th ]: BBC

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[ Tue, Mar 25th ]: Parade

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[ Tue, Mar 25th ]: WTOP

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[ Tue, Mar 25th ]: Insider

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[ Tue, Mar 25th ]: CNN

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[ Tue, Mar 25th ]: Axios

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[ Tue, Mar 25th ]: Moneycontrol

Diet tips: 9 health benefits of mango flowers and its uses

[ Tue, Mar 25th ]: Self

The Beginner's Guide to All the Different Cardio Machines at Your Gym

Mon, March 24, 2025

[ Mon, Mar 24th ]: BBC

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[ Mon, Mar 24th ]: Self

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[ Mon, Mar 24th ]: Glamour

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[ Mon, Mar 24th ]: TechRepublic

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[ Mon, Mar 24th ]: People

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[ Mon, Mar 24th ]: Today

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[ Mon, Mar 24th ]: Newsweek

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[ Mon, Mar 24th ]: Prevention

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[ Mon, Mar 24th ]: cybernews

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[ Mon, Mar 24th ]: Yahoo

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10 health benefits of strawberries: Prevent obesity, lower LDL

//health-fitness.news-articles.net/content/2025/ .. s-of-strawberries-prevent-obesity-lower-ldl.html

Published in Health and Fitness on Monday, March 24th 2025 at 2:23 GMT by Moneycontrol
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Strawberries support heart health by lowering LDL cholesterol, improving insulin resistance, reducing inflammation, aiding in weight management, and enhancing blood circulation.

- Click to Lock Slider

The article from Moneycontrol highlights ten health benefits of strawberries, emphasizing their role in maintaining overall health. Strawberries are rich in antioxidants like vitamin C, which help in reducing oxidative stress and inflammation, thereby promoting heart health by preventing the oxidation of LDL cholesterol, which can lead to artery blockages. They also contain compounds that can lower blood pressure and improve the function of blood vessels. Additionally, strawberries aid in weight management due to their low calorie and high fiber content, which can help in preventing obesity. They are beneficial for eye health due to their vitamin C and flavonoids content, which can help in preventing cataracts and macular degeneration. Furthermore, strawberries have a low glycemic index, which helps in controlling blood sugar levels, making them suitable for diabetes management. They also support skin health by promoting collagen formation and reducing signs of aging, and their anti-inflammatory properties can alleviate symptoms of arthritis. Lastly, the article notes that strawberries can enhance cognitive function and mood due to their folate content, which is crucial for brain health.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/10-health-benefits-of-strawberries-keep-heart-healthy-prevent-obesity-lower-ldl-level-control-blood-sugar-levels-visual-story-2915530.html ]