Fitness coach's morning routine goes viral

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Tue, March 25, 2025

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[ Tue, Mar 25th ] - Bloomberg

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[ Tue, Mar 25th ] - lovepanky

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[ Tue, Mar 25th ] - Digit

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[ Tue, Mar 25th ] - Forbes

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[ Tue, Mar 25th ] - IOL

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[ Tue, Mar 25th ] - Euronews

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[ Tue, Mar 25th ] - Enstarz

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[ Tue, Mar 25th ] - Moneycontrol

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[ Tue, Mar 25th ] - Moneycontrol

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[ Tue, Mar 25th ] - Reuters

Thailand car production drops 13.6% y/y in February on weaker sales, exports

[ Tue, Mar 25th ] - WOPRAI

91 Earnings Releases for Mar 25th, 2025

[ Tue, Mar 25th ] - Moneycontrol

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[ Tue, Mar 25th ] - Wired

Using Starlink Wi-Fi in the White House Is a Slippery Slope for US Federal IT

[ Tue, Mar 25th ] - CNN

Dr. Susan Monarez named as Trump's pick to lead CDC

[ Tue, Mar 25th ] - Eater

In 'Cellar Rat,' A Sommelier's 'Righteous Indignation' About the Restaurant Industry

[ Tue, Mar 25th ] - BBC

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[ Tue, Mar 25th ] - InsideHook

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[ Tue, Mar 25th ] - Insider

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[ Tue, Mar 25th ] - Femina

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[ Tue, Mar 25th ] - Self

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[ Tue, Mar 25th ] - Moneycontrol

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[ Tue, Mar 25th ] - onmanorama

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[ Tue, Mar 25th ] - NDTV

IIIT Delhi Launches BTech In Computer Science And Economics

[ Tue, Mar 25th ] - BBC

BBC announces new drama The Cage, starring Sheridan Smith and Michael Socha

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BBC releases first look at new darkly comic drama Just Act Normal

Mon, March 24, 2025

[ Mon, Mar 24th ] - Reuters

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[ Mon, Mar 24th ] - devdiscourse

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[ Mon, Mar 24th ] - ZAPZEE

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[ Mon, Mar 24th ] - CNN

US Postal Service head DeJoy resigns

[ Mon, Mar 24th ] - BBC

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[ Mon, Mar 24th ] - Yahoo

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[ Mon, Mar 24th ] - KPBS

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[ Mon, Mar 24th ] - Reuters

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[ Mon, Mar 24th ] - WWLP

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[ Mon, Mar 24th ] - Self

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[ Mon, Mar 24th ] - Entrepreneur

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[ Mon, Mar 24th ] - Reuters

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[ Mon, Mar 24th ] - TheStreet

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[ Mon, Mar 24th ] - Yahoo

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[ Mon, Mar 24th ] - ESPN

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[ Mon, Mar 24th ] - AOL

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[ Mon, Mar 24th ] - NextBigFuture

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[ Mon, Mar 24th ] - WBEZ

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[ Mon, Mar 24th ] - Bloomberg

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[ Mon, Mar 24th ] - Cryptopolitan

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[ Mon, Mar 24th ] - CNET

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[ Mon, Mar 24th ] - Golfweek

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[ Mon, Mar 24th ] - Mumbrella

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[ Mon, Mar 24th ] - TribLive

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[ Mon, Mar 24th ] - UPI

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[ Mon, Mar 24th ] - BBC

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[ Mon, Mar 24th ] - Insider

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[ Mon, Mar 24th ] - Insider

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[ Mon, Mar 24th ] - CNBC

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[ Mon, Mar 24th ] - Forbes

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[ Mon, Mar 24th ] - Barchart

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[ Mon, Mar 24th ] - CNN

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[ Mon, Mar 24th ] - Newsweek

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[ Mon, Mar 24th ] - Reuters

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[ Mon, Mar 24th ] - WRAL

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[ Mon, Mar 24th ] - pinkvilla

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[ Mon, Mar 24th ] - AOL

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[ Mon, Mar 24th ] - MarketWatch

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US business equipment borrowings down more than 7% y/y in February, ELFA says

[ Mon, Mar 24th ] - KTLA

Fitness coach's morning routine goes viral

^{Published on 2025-03-24 15:03:16 - KTLA}

A man's morning routine has taken the internet by storm. The nearly 90-second video was posted on X on March 19 by the account Tips for Men X, but it originated from online fitness coach Ashton Hall and his over 8 million followers on Feb.

The article from MSN discusses a viral video by fitness coach and influencer, Sammy, who shared her morning routine on TikTok, garnering over 1.5 million views. Sammy's routine includes waking up at 5:30 a.m., drinking water, making her bed, and engaging in a 30-minute workout. She emphasizes the importance of hydration, setting a positive tone for the day by making the bed, and the benefits of morning exercise for both physical and mental health. Her approach has resonated with many, sparking discussions on the effectiveness of morning routines for productivity and well-being. The video has inspired viewers to consider adopting similar habits to enhance their daily lives.

Read the Full KTLA Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/fitness-coach-s-morning-routine-goes-viral/ar-AA1Bz9vD ]

N@N

Fitness coach's morning routine goes viral