Working out during pregnancy: What's safe and what's not?

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Working out during pregnancy: What's safe and what's not?

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Working out during pregnancy: What's safe and what's not?

//health-fitness.news-articles.net/content/2025/ .. during-pregnancy-what-s-safe-and-what-s-not.html

Published in Health and Fitness on Tuesday, March 25th 2025 at 12:23 GMT by BBC
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the three trimesters.

The article from BBC's Tiny Happy People discusses the importance of play in child development, emphasizing that play is not just a fun activity but a critical component of learning and growth. It explains how play helps children develop cognitive, physical, social, and emotional skills. The piece highlights different types of play, such as solitary, parallel, and cooperative play, each serving unique developmental purposes. It also touches on how parents can facilitate play by providing a safe environment, engaging with children during play, and allowing them the freedom to explore and make choices. The article underscores that through play, children learn to solve problems, express themselves, and understand the world around them, laying the foundation for future learning and social interactions.

Read the Full BBC Article at:
[ https://www.bbc.co.uk/tiny-happy-people/articles/zx3nwsg ]

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