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WATCH: Fitness fanatic's ridiculously early morning routine goes viral for all the wrong reasons

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Discover why Ashton Hall's early morning routine has gone viral and sparked debate among his followers. Is it an inspiring lifestyle or an unrealistic expectation?
The article from MSN discusses a viral video featuring a fitness enthusiast named Jesse, who shared his extremely early morning routine on TikTok. Jesse wakes up at 12:30 AM to start his day with a series of activities including making his bed, preparing a pre-workout drink, and heading to the gym for a workout session. His routine, which includes eating a meal at 3:30 AM, has sparked a mix of reactions online. While some admire his dedication to fitness, many viewers criticized the routine for being unsustainable and potentially unhealthy, questioning the long-term effects of such an early wake-up time on his health and social life. The video has ignited a debate about the balance between fitness goals and overall well-being.

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[ https://www.msn.com/en-za/health/fitness-and-exercise/watch-fitness-fanatic-s-ridiculously-early-morning-routine-goes-viral-for-all-the-wrong-reasons/ar-AA1BBQUQ ]