WATCH: Fitness fanatic's ridiculously early morning routine goes viral for all the wrong reasons

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WATCH: Fitness fanatic's ridiculously early morning routine goes viral for all the wrong reasons

_{//health-fitness.news-articles.net/content/2025/ .. outine-goes-viral-for-all-the-wrong-reasons.html}
^{Published in Health and Fitness on Tuesday, March 25th 2025 at 8:23 GMT by IOL}

Discover why Ashton Hall's early morning routine has gone viral and sparked debate among his followers. Is it an inspiring lifestyle or an unrealistic expectation?

The article from MSN discusses a viral video featuring a fitness enthusiast named Jesse, who shared his extremely early morning routine on TikTok. Jesse wakes up at 12:30 AM to start his day with a series of activities including making his bed, preparing a pre-workout drink, and heading to the gym for a workout session. His routine, which includes eating a meal at 3:30 AM, has sparked a mix of reactions online. While some admire his dedication to fitness, many viewers criticized the routine for being unsustainable and potentially unhealthy, questioning the long-term effects of such an early wake-up time on his health and social life. The video has ignited a debate about the balance between fitness goals and overall well-being.

Read the Full IOL Article at:
[ https://www.msn.com/en-za/health/fitness-and-exercise/watch-fitness-fanatic-s-ridiculously-early-morning-routine-goes-viral-for-all-the-wrong-reasons/ar-AA1BBQUQ ]

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