Tue, March 25, 2025

by: Moneycontrol

Not striptease or bar dance, here's why pole dancing is breaking barriers in India

Whether you're looking to build physical strength, boost your confidence, or simply try something new, pole dancing offers a unique and empowering experience. As the community grows, so does the understanding that pole dancing is not just a sport—it's a movement.

by: TechRadar

Garmin Fenix 7 falls to lowest-ever price in the Amazon Big Spring sale

Right now at Amazon US, you can score $300 off the Fenix 7 Sapphire Solar, now just $499 instead of $799, a whopping $300 off. That's a new lowest-ever price on a still-formidable Garmin for adventure and the great outdoors.

by: IOL

WATCH: Fitness fanatic's ridiculously early morning routine goes viral for all the wrong reasons

Discover why Ashton Hall's early morning routine has gone viral and sparked debate among his followers. Is it an inspiring lifestyle or an unrealistic expectation?

by: CNN

What's the beef between tallow and seed oils?

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in on the science.

by: Insider

Fitness influencer Ashton Hall's morning routine went viral. Saratoga water's CMO is loving the memes.

The elaborate morning routine of fitness influencer Ashton Hall has gone viral, particularly over his affinity for Saratoga spring water. He swigs it from its signature blue glass bottle, brings it to the gym and pool,

by: UPI

Harvard diet clear winner for good health, researchers say

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers reported in the journal Nature Medicine.

by: Newspoint

10 Amazing Health Benefits of Makhana

Makhana, also known as fox nuts or lotus seeds, is a highly nutritious superfood that has been used in Ayurveda and traditional Chinese medicine for centuries. Derived from the seeds of the lotus flower (Euryale Fox),

by: CNET

Your New Fitness Tracker, Fitbit's Inspire 3, Is Back to a Record Low $70 for Amazon's Spring Sale

Well, a great starter is this Fitbit Inspire 3, now available for $70. Usually found for around $100, Amazon's Big Spring Sale, which started today, has dropped the price by $30, bringing it back to its cheapest price yet.

by: WalesOnline

Young adults choose fitness goals over sleep, risking overall wellbeing

A survey of 1,500 regular exercisers found that 22 per cent of young adults confessed that achieving a toned stomach is more important to them than getting a decent amount of sleep, with many Gen Z and Millennials placing their fitness routine above proper sleep.

by: Lifehacker

This Garmin Fitness Watch Is Finally Affordable Enough for Casual Runners

Garmin's Forerunner line includes some of the best running watches on the market right now. This price drop could bring fitness trackers within reach of both more recreational runners who have been looking for high-performance tracking.

by: Mashable

The best fitness tracker deals from Amazon's Big Spring Sale

Spring has sprung, which can only mean one thing: Another Amazon sale event is upon us.

by: Yahoo

Master Trainer: These 5 Steps Can Transform Your Fitness Today

It's thanks to his overarching view of what it means to be fit that Holder has become a superlative trainer. Models and flocks of New Yorkers look to him for a more fine-tuned training program that goes beyond cutting body-fat percentages and getting jacked—even though he can help you do that, too.

by: Shape

Editors Love This Vibration Plate That 'Loosens' Muscles and 'Eases' Pain, Per Fans

This vibration plate comes with 60 adjustable speeds and three vibration modes to make your workouts more challenging when you perform them on this gadg

by: WTOV

WTOV9 Senior Expo draws hundreds to Highlands Sports Complex for health and fun

WTOV9 Senior Expo attracted hundreds to the Highlands Sports Complex on Tuesday, offering a day filled with activities and health-focused discuss

by: WTOP

On 'Diabetes Alert Day,' 80% of people unaware of condition that could help prevent serious health problems

Each year, the fourth Tuesday of March marks Diabetes Alert Day, a day meant to sound the alarm on the prevalence and risks linked to the disease.

by: BristolWorld

Places Leisure partners with EGYM to deliver better experiences for customers through fitness technology

Places Leisure, a social enterprise that operates and manages over 100 leisure centres across England, has announced its strategic partnership with EGYM, a leading global provider of innovative health and fitness technology solutions.

by: Parade

NYT Connections Sports Edition Today: Hints and Answers for March 25

So, if you're looking for some hints and answers for today's Connections Sports Edition on Tuesday, March 25, 2025, you've come to the right place. Related: The 26 Funniest NYT Co

by: BBC

Working out during pregnancy: What's safe and what's not?

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the three trimesters.

by: ZDNet

The best Amazon Spring Sale health and fitness wearable deals

If you own an iPhone and want all your activity, sleep, and health data in one place, the Apple Watch Series 10 could be your best bet for an advanced health tracker at a 20% discount.

by: Today

This 1 protein mistake could lead to weight gain

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can cause gastrointestinal issues, and high-fiber proteins can cause bloating.

by: WWLP

This local nonprofit is looking to buy Beaver Brook Golf Course for recreation and conservation

One Hampshire County golf course is up for sale and the potential new owners plan to use it to help to environment.

by: People

'Workout Queen,' 28, Who Loved 'the Buzz' from Caffeinated Energy Drinks Has Heart Attack, Suffers Fatal Brain Damage

Katie Donnell's mother is speaking out about the dangers of energy drinks, calling them "harmful and deadly" in the wake of her 28-year-old daughter's death.

by: Mashable

Amazon has knocked $50 off the Fitbit Sense 2 in its Big Spring Sale

As of March 25, the Fitbit Sense 2 is on sale at Amazon for $199.95 as part of the Big Spring Sale. This is 20% off its usual price of $249.95.

by: CNET

It's Time to Put Your Health First With the Fitbit Inspire 3: Back to a Record Low Price for Amazon's Spring Sale

Fitbits are fantastic tech devices that can provide ample health benefits. Having been around for more than 15 years, there is now an array of different ones to choose from, so deciding what is the best Fitbit for you can be tricky.

by: WWLP

Hampshire County golf course for sale, aims for conservation and recreation

One Hampshire County golf course is up for sale and the potential new owners plan to use it to help to environment.

by: People

Brittany Mahomes' 4-Year-Old Daughter Sterling Hits the Gym with Toy Treadmill and Foam Weights: 'Go Get It, Girl!'

Related: Brittany Mahomes Shares Her Advice for Parents with 'More Than One Kiddo' "How much pink is too much?" she jokingly captioned the snap. The Sports Illustrated model a

by: Insider

A sports scientist switched from weightlifting to rowing as his main workout. He says it's the perfect exercise to start later in life.

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" exercise for longevity.

by: Parade

This New Diet Plan Could Improve Your Heart Health in 12 Weeks

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and how it differs from the Mediterranean. Related: Swapp

by: CNET

Apple Cider Vinegar: How Its Health Benefits May Enhance Your Wellness

Does apple cider vinegar live up to the hype? This is everything you need to know before you pour yourself a glass.
Wed, March 26, 2025

by: Health

8 Healthiest Wellness Shots for Immunity and Energy

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and honey.

by: SussexWorld

Chichester mother-daughter gym buddies prove fitness can bring families closer together

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

by: KTRE

UTT School of Health, TJC, and UT Health East Texas partnering for Public Health Week events

UT Tyler School of Health Professions Dean Theresa Byrd joined East Texas Now to discuss their partnership with NET Health, UT Health East Texas, and TJC to host events during National Public Health Week,

by: KHON2

Sam Choy's in the Kitchen: Fueling Fitness with Flavor!

On this episode of Sam Choy's in the Kitchen, we're getting a taste of the fit life at the home of Jerry Kim—bodybuilder and co-owner of Powerhouse Gym in Aiea. Jerry's all about fueling his body with clean,

by: BBC

Pool and gym heated by 430 solar panels

Hundreds of solar panels are being used to help power a council-run pool and gym. Approximately 430 panels at Hetton Pool and Wellness Centre in Sunderland and are being used to heat the pool and provide power for gym equipment and lighting.

by: KGET

Bakersfield Marathon Health and Wellness Expo happening Saturday

The Bakersfield Marathon is hosting its annual Health and Wellness Expo at the Kern County Museum from 10 a.m. to 4 p.m., on March 29.

by: Newsweek

Scientists Reveal Just How Many Hours of Exercise New Moms Need Each Week

Researchers publishing new expert guidelines have emphasized that even small efforts can have a positive impact.

by: CNET

Poor Indoor Air Quality? This Is How It Affects Workouts, Recovery and Overall Health

"Indoor environments with poor air quality such as elevated COâ‚‚ levels, particulate matter (PM2.5) and VOCs can reduce the oxygen available to muscles and the brain," Joakim Lindh, head of strategic growth at Airthings, told CNET via email. "This leads to faster fatigue, decreased endurance and even cognitive 'brain fog' mid-exercise."

by: TechRadar

The Shokz OpenRun Pro 2 are our top running headphones, and they just got their first-ever discount at Amazon

Live in the UK? You can also grab Shokz OpenRun Pro 2 on sale at Amazon UK, reduced from £169 to £143 - a 15% discount. Both these deals represent the first time the Shokz OpenRun Pro 2, which debuted last year, have ever been discounted, which means you're not going to see a better price anywhere.

by: stacker

As anxiety and isolation take a toll on employee mental health, here's how managers improve workplace culture

WorkTango examined APA and TELUS Health data to see how employees feel about the culture of mental health at work and how it's changed since 2020.

by: Moneycontrol

Chronic stress and diet mistakes can impact reproductive health, improve fertility naturally with these expert tips

Parenthood is a journey that starts with prioritising well-being. Adopting a proactive approach to health can create a more favourable environment for conception. Here are expert tips on lifestyle changes that boost fertility.

by: EVOKE

Pilates and lattes! Cloud Pilates wants to make your fitness class about making friends

Former primary school teacher Ali Hayes reinvented the fitness game when she left her stable job to create her brand, Cloud Pilates. The business owner lost 'two of her heroes,' both her dad and sister,

by: Moneycontrol

Surge in childhood tuberculosis cases in Europe sparks public health concerns

A joint report from WHO and the European Centre for Disease Prevention and Control (ECDC) revealed that children under 15 accounted for 4.3 percent of all TB cases in the European Union.

by: PopSugar

What "The White Lotus Gets Right (and Wrong) About Wellness Resorts

Sarrah Hallock is an integrated health coach, nutritionist, and co-founder of The Well spa and wellness center. Sam Nazarian is the founder and CEO of luxury wellness resort The Estate. Bill Kapp, MD, is the CEO and founder of Fountain Life, a science-backed longevity center.

by: Moneycontrol

Purple Day 2025: Symptoms and causes of epilepsy, tips to prevent this brain disorder

Purple Day is marked to support those with epilepsy, and create awareness for better access to treatment. Here are the symptoms, causes and prevention tips for managing the condition.

by: Moneycontrol

8 health benefits of soy milk, from heart health to bone strength, more

Drinking soy milk offers numerous health benefits, including improved heart and bone health, weight management, hormonal balance, digestive health, and diabetes management.

by: Moneycontrol

Causes of male infertility, and how exercise and healthy diet can improve fertility naturally

By adopting a healthier lifestyle, seeking medical advice when needed, and breaking outdated taboos, men can take proactive steps toward improving their fertility and overall reproductive health.

by: Moneycontrol

10 health benefits of green chilli, spice up your wellness

Green chillies offer numerous health benefits, including boosting metabolism, improving digestion, and enhancing skin health. Their rich vitamin content, anti-inflammatory properties

by: Moneycontrol

Fitness coach shares common pitfalls that can derail your weight loss journey: 'Neglecting sleep...'

"Most people fail their weight loss journey before they even start... because they make these mistakes. Don't let that be you," fitness coach Aarja Bedi cautioned in her caption.

Not striptease or bar dance, here's why pole dancing is breaking barriers in India

Whether you're looking to build physical strength, boost your confidence, or simply try something new, pole dancing offers a unique and empowering experience. As the community grows, so does the understanding that pole dancing is not just a sport—it's a movement.

The article from Moneycontrol discusses the evolving perception of pole dancing in India, highlighting its transition from being associated with strip clubs and erotic entertainment to a recognized form of fitness and sport. Pole dancing is gaining popularity as a legitimate workout, with studios like Pole Fitness India and Pole Star India offering classes that focus on strength, flexibility, and artistic expression. The narrative includes personal stories of individuals like Anuja Joshi, who found empowerment through pole dancing, and mentions the sport's inclusion in international competitions, which helps in destigmatizing it. The article also touches upon the cultural resistance due to conservative views but notes a gradual acceptance as more people recognize its athletic and artistic merits, with pole dancing being seen as a way to challenge and break traditional gender norms and societal expectations.

Read the Full Moneycontrol Article at:
https://www.moneycontrol.com/lifestyle/not-striptease-or-bar-dance-here-s-why-pole-dancing-is-breaking-barriers-in-india-article-12973222.html