8 health benefits of hazelnuts, your go-to superfood snack

Health and Fitness Health and Fitness

Wed, March 19, 2025

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of TFC at $41 .. 4, after crossing above the $41.089 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of PFIS at $4 .. 5, after crossing above the $45.382 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of OSPN at $1 .. 1, after crossing above the $16.354 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of MNTS at $1 .. 94, after crossing above the $1.921 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of LPA at $9.69, after crossing above the $9.233 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of HTBK at $9 .. 68, after crossing above the $9.679 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of GDYN at $1 .. 3, after crossing above the $17.083 Trigger Price

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of BLKB at $6 .. 1, after crossing above the $64.427 Trigger Price

[ Today @ 12:45 PM ] - BarrieToday

Barrie speed skaters to face top-notch competition in New Brunswick

[ Today @ 12:45 PM ] - WOPRAI

Short squeeze is starting in shares of AMD at $10 .. , after crossing above the $104.959 Trigger Price

[ Today @ 12:44 PM ] - Variety

'Titanic' and 'Avatar' VFX Innovator Robert Legat .. ms With James Cameron, a Board Member (EXCLUSIVE)

[ Today @ 12:43 PM ] - WSHU

Miss CT on femininity, confidence and inspiring the next generation of young women

[ Today @ 12:42 PM ] - BuzzFeed

45 Extremely Rare "Before And After" Pictures Tha .. erspective On Earth, The Solar System, And Beyond

[ Today @ 12:42 PM ] - SciTechDaily

This Tiny Material Could End Overheating and Revolutionize Infrared Tech

[ Today @ 12:41 PM ] - Newsweek

Future Vehicle Recalls Will Be Fixed by Lifting a Single Finger

[ Today @ 12:25 PM ] - People

Kate Middleton Connects with a Mom Whose Kids Are .. Same Ages as Princess Charlotte and Prince Louis

[ Today @ 12:24 PM ] - Yahoo

Ye Drops Surprise 'BULLY V1' Album And Short Film Starring Son, Saint West

[ Today @ 12:24 PM ] - pinkvilla

Sakamoto Days Chapter 206: X Causes Disorder In Japan; Recap, Release Date, Where To Read And More

[ Today @ 12:22 PM ] - Wired

After 9 Months in Space, Stranded NASA Astronauts Return Home

[ Today @ 12:21 PM ] - Reuters

Trump administration disputes judge's authority as showdown looms

[ Today @ 12:21 PM ] - Cryptopolitan

EOS Network is rebranding to Vaulta, token swap planned for May 2025

[ Today @ 12:20 PM ] - MoneyWeek

Are you paying too much for your stocks and shares ISA?

[ Today @ 12:15 PM ] - WOPRAI

Short squeeze is starting in shares of OSK at $97 .. 7, after crossing above the $96.996 Trigger Price

[ Today @ 12:05 PM ] - ESPN

Six Nations grades: England get A; Ireland need transition

[ Today @ 12:05 PM ] - The42

Repeat of 2023 final in All-Island Cup draw

[ Today @ 12:04 PM ] - PopViewers

"The Sex Lives of College Girls" Canceled After 3 Seasons at Max - What's Next?

[ Today @ 12:04 PM ] - Variety

Vice Media Acquires Commercial and Music Video Pr .. ley Entertainment to Merge With Pulse (EXCLUSIVE)

[ Today @ 12:03 PM ] - CNN

Skip the late night food, exercise and technology if you want a good night's sleep

[ Today @ 12:02 PM ] - IOL

Dr Naledi Pandor appointed Honorary Professor at University of Pretoria

[ Today @ 12:01 PM ] - Investopedia

Top Stock Movers Now: Boeing, Tesla, General Mills, and More

[ Today @ 12:01 PM ] - Insider

I'm a federal worker who commutes 15 hours a week .. r RTO. It's affected my marriage and social life.

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of TXO at $19 .. 6, after crossing above the $19.472 Trigger Price

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of REPX at $3 .. 9, after crossing above the $29.997 Trigger Price

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of OVV at $42 .. 4, after crossing above the $42.013 Trigger Price

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of ORN at $6.045, after crossing above the $6.01 Trigger Price

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of MLNK at $1 .. 58, after crossing above the $19.49 Trigger Price

[ Today @ 11:45 AM ] - Newsweek

Star Fireballer Reportedly Now Leading Red Sox Closer Competition

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of GUNR at $3 .. 5, after crossing above the $39.424 Trigger Price

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of GCI at $3.16, after crossing above the $3.083 Trigger Price

[ Today @ 11:45 AM ] - WOPRAI

Short squeeze is starting in shares of ALVOW at $ .. 29, after crossing above the $1.946 Trigger Price

[ Today @ 11:44 AM ] - Newsweek

'Matilda' Star Reveals Friend Michelle Trachtenberg Was Bullied as a Kid

[ Today @ 11:44 AM ] - Variety

Podcast Fandom is Growing and Deepening Through Multiplatform Activity

[ Today @ 11:41 AM ] - Mint

Sunita Williams' space journey like investing: Vi .. tock market investing lessons from space missions

[ Today @ 11:40 AM ] - MSNBC

How NASA outsourcing the space program helped enrich Elon Musk

[ Today @ 11:25 AM ] - TheStreet

House of Doge Bringing Historic Dogecoin Partners .. he Indianapolis 500 - With a Mission to Give Back

[ Today @ 11:25 AM ] - Onefootball

USL makes history after official adoption of promotion-relegation system | OneFootball

[ Today @ 11:24 AM ] - Benzinga

Trump Media Launches Truth+ On Roku, Calling It 'The Singular Option For Non-Woke TV'

[ Today @ 11:24 AM ] - People

The Dare Attempts to Crowd Surf and Falls to the Ground as Fans Fail to Catch Him at U.K. Show

[ Today @ 11:23 AM ] - OKDIARIO

Low resting metabolic rate: What it means for your health according to fitness professionals

[ Today @ 11:21 AM ] - Cryptopolitan

Gibraltar-based bank introduces Bitcoin-backed loans, offering up to $1M in crypto credit

[ Today @ 11:21 AM ] - briefly

List of all colleges in Cape Town in 2025: Choose the best college

[ Today @ 11:21 AM ] - Reuters

Tencent joins China's AI spending race with 2025 capex boost

[ Today @ 11:20 AM ] - Reuters

Private credit-focused asset manager Liquidity gets up to $450 million in financing

[ Today @ 11:20 AM ] - Newsweek

Republican Town Hall Drowned Out by 'Tax the Rich' Chants

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of MSA at $15 .. 5, after crossing above the $151.46 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of JOBY at $6 .. 05, after crossing above the $6.343 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of HXL at $57 .. 5, after crossing above the $57.544 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of HRI at $12 .. 3, after crossing above the $128.16 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of EBR at $7.36, after crossing above the $7.291 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of CORZZ at $ .. 51, after crossing above the $8.231 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of CODA at $6 .. 91, after crossing above the $6.906 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of BTOP at $2 .. 49, after crossing above the $28.46 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of AEVA at $3 .. 35, after crossing above the $3.256 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of AAON at $8 .. 5, after crossing above the $80.348 Trigger Price

[ Today @ 11:05 AM ] - ESPN

USL votes to adopt pro-rel in 2027 when Division One launches

[ Today @ 11:04 AM ] - NBC

All About Jelly Roll's Daughter Bailee Ann and Son Noah "Buddy" DeFord

[ Today @ 11:04 AM ] - collider

Do Stars Like Scarlett Johansson and Maya Hawke Also Need To Be Insta-Famous Now?

[ Today @ 11:03 AM ] - CNET

Health Tips From 11 Experts in Their Fields: What You Need to Know

[ Today @ 11:02 AM ] - NextBigFuture

Nvidia Roadmap to Gigawatt AI Data Centers, Blackwell Ultra, Vera Rubin and LLMs for Humanoid Bots

[ Today @ 11:01 AM ] - LBC

Elon Musk claims 'people want to kill me and hurt Tesla' over billionaire's job for Donald Trump

[ Today @ 11:00 AM ] - Reuters

Deutsche Bank plans 'significant' branch reduction and 2,000 fewer staff in 2025

[ Today @ 11:00 AM ] - Newsweek

Florida Push for Citizens' Prescription Data Sparks Privacy Concern

[ Today @ 11:00 AM ] - WOPRAI

Short squeeze is starting in shares of ODC at $48 .. 1, after crossing above the $48.614 Trigger Price

[ Today @ 11:00 AM ] - WOPRAI

Short squeeze is starting in shares of EBC at $16 .. 49, after crossing above the $16.47 Trigger Price

[ Today @ 10:45 AM ] - CNBC

How new professional sports leagues like SailGP are putting women at the fore

[ Today @ 10:43 AM ] - PsyPost

Sleep problems act as a mediator between chronic disease and depression

[ Today @ 10:43 AM ] - Lifehacker

The Difference Between Weightlifting and Weight Lifting (and Why It Matters)

[ Today @ 10:42 AM ] - Gizmodo

The 1960s Tech Keeping NASA's Voyager Probes Alive for Nearly 50 Years

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of UHGWW at $ .. 76, after crossing above the $0.744 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of TMDX at $7 .. 5, after crossing above the $70.747 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of SIG at $59 .. 5, after crossing above the $58.546 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of RDDT at $1 .. , after crossing above the $110.955 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of PKBK at $1 .. 7, after crossing above the $18.632 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of PFLT at $1 .. 4, after crossing above the $11.117 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of NUWE at $1 .. 12, after crossing above the $1.115 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of NBIX at $1 .. , after crossing above the $109.965 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of MEC at $14 .. 5, after crossing above the $14.348 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of LLYVA at $ .. 9, after crossing above the $64.219 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of ITRM at $1 .. 41, after crossing above the $1.388 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of IIIV at $2 .. 7, after crossing above the $24.261 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of ENGNW at $ .. 72, after crossing above the $0.679 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of DIG at $40 .. 2, after crossing above the $40.191 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of CMRE at $1 .. 9, after crossing above the $10.565 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of CMPO at $1 .. 5, after crossing above the $11.143 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of CLPT at $1 .. 5, after crossing above the $13.412 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of BLOK at $3 .. 7, after crossing above the $38.968 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of ADT at $7.82, after crossing above the $7.812 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of ACIC at $1 .. 5, after crossing above the $12.152 Trigger Price

[ Today @ 10:24 AM ] - Yen

Don Little Drives At Top Speed On East Legon Road, Ghanaian Men Spot Him And Record Him

[ Today @ 10:23 AM ] - ManTripping

Eufy Smart Scale P3 Review: Transforming Daily Weigh-ins into Health Insights

[ Today @ 10:21 AM ] - Reuters

Automakers, tech industry urge Trump to speed self-driving car deployment

[ Today @ 10:15 AM ] - WOPRAI

Short squeeze is starting in shares of WDS at $14 .. 5, after crossing above the $14.511 Trigger Price

[ Today @ 10:15 AM ] - WOPRAI

Short squeeze is starting in shares of CRTC at $3 .. 3, after crossing above the $30.432 Trigger Price

[ Today @ 10:15 AM ] - WOPRAI

Short squeeze is starting in shares of CION at $1 .. 94, after crossing above the $10.91 Trigger Price

[ Today @ 10:04 AM ] - Metro

Myleene Klass explains 'brown bits' on her face ahead of Loose Women appearance

[ Today @ 10:03 AM ] - WDAM

Tulane Center for Brain Health loses biggest funding source, jeopardizing free care for veterans

[ Today @ 10:03 AM ] - CNET

CNET's Favorite Fitness and Health Tracker Is Now Available at Costco

[ Today @ 10:02 AM ] - dw

Japan returns to semiconductor arena now dominated by Taiwan

[ Today @ 10:01 AM ] - Politico

Scoop: California spreads MAHA fever

[ Today @ 10:01 AM ] - GOBankingRates

3 Boring But Lucrative Side Businesses for Retirees

[ Today @ 10:00 AM ] - Mediaite

Chuck Schumer Claims Trump Set Government Shutdown 'Trap' as He Defends Backing Spending Bill

[ Today @ 10:00 AM ] - WOPRAI

Short squeeze is starting in shares of SB at $3.795, after crossing above the $3.786 Trigger Price

[ Today @ 10:00 AM ] - WOPRAI

Short squeeze is starting in shares of CRVS at $4 .. 53, after crossing above the $4.736 Trigger Price

[ Today @ 10:00 AM ] - WOPRAI

Short squeeze is starting in shares of CBSH at $6 .. 1, after crossing above the $61.901 Trigger Price

[ Today @ 10:00 AM ] - WOPRAI

Short squeeze is starting in shares of BANC at $1 .. 7, after crossing above the $14.012 Trigger Price

[ Today @ 09:45 AM ] - KREM

USL club owners approve new promotion and relegat .. stem set to revamp United States soccer landscape

[ Today @ 09:42 AM ] - IFLScience

Dolphins Greet NASA Astronauts In Gulf Of Mexico As They Return From The ISS

[ Today @ 09:42 AM ] - Metro

What's in the JFK files that Trump released and can the public view them?

[ Today @ 09:41 AM ] - IOL

Government of National Unity: dangerous political misstep for South Africa

[ Today @ 09:41 AM ] - Mediaite

'They Basically Wanna Kill Me': Musk Alleges Cloa .. -and-Dagger Conspiracy Is Trying To Take Him Down

[ Today @ 09:41 AM ] - CNN

Undocumented mother of four and Time Magazine hon .. h-profile figure of Trump's immigration crackdown

[ Today @ 09:41 AM ] - SHINE

Shanghai tech firms ride AI wave to revenue growth, global expansion

[ Today @ 09:25 AM ] - UPI

Report: Women's sports on pace to reach $2.35B in 2025

[ Today @ 09:24 AM ] - SCREENSHOT

Snow White live action remake faces further contr .. rsy for ominous trees and gentle kissing warnings

[ Today @ 09:24 AM ] - Deadline

Paris Hilton Moves Into True-Crime With Podcast Series 'My Friend Daisy'

[ Today @ 09:22 AM ] - AZOM

Simplifying Complex Macrocycle Production for Material Science Applications

[ Today @ 09:20 AM ] - BristolWorld

Venue Dubbed 'Birthplace of Punk' Chooses Bristol's Xledger as Finance Software System of Choice

[ Today @ 09:03 AM ] - WYTV

How the air can impact your heart health

[ Today @ 09:02 AM ] - SHINE

Going beyond textbooks to turn today's students into tomorrow's scientific pioneers

[ Today @ 09:02 AM ] - techUK

Meet the Innovators: Spencer Lamb, Chief Commercial Officer at Kao Data

[ Today @ 09:01 AM ] - Insider

Canadians are turning to 'Made in Canada' goods, and complaints about mislabelling are surging

[ Today @ 09:00 AM ] - RealClearPolitics

Sen. Chris Murphy: In 2024, It Looked Like Democr .. s Version Of Democracy" That Only Benefits Elites

[ Today @ 08:44 AM ] - amNewYork

Famous Radio City Rockettes' kicking off 100th anniversary celebrations

[ Today @ 08:44 AM ] - IOL

Rand Show transforms: 80 000 expected at SA's biggest family entertainment showcase

[ Today @ 08:44 AM ] - pinkvilla

Priyanka Chopra admits being 'moved' and 'inspire .. ava seller refuses to accept her 'charity'; WATCH

[ Today @ 08:41 AM ] - Lifehacker

The Financial Perks (and Downsides) of Marriage

[ Today @ 08:40 AM ] - Zawya

Acquisition to catalyse global expansion of IndusInd Holdings in banking & finance sector

[ Today @ 08:40 AM ] - Firstpost

Why Maharashtra government cannot remove Aurangzeb's tomb

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of XPH at $43 .. 91, after crossing above the $43.77 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of XNET at $4 .. 48, after crossing above the $4.404 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of XBIO at $3.66, after crossing above the $3.64 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of SNDA at $2 .. 2, after crossing above the $24.017 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PGYWW at $ .. 49, after crossing above the $0.139 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of LTC at $35 .. 5, after crossing above the $35.662 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of IOSP at $9 .. 5, after crossing above the $98.789 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of FSUN at $3 .. 4, after crossing above the $38.282 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of EVF at $5.9, after crossing above the $5.872 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of BEEP at $3 .. 82, after crossing above the $3.688 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of ASO at $46 .. 3, after crossing above the $46.471 Trigger Price

[ Today @ 08:23 AM ] - Insider

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.

[ Today @ 08:23 AM ] - Newsweek

Millennials Are Sharing Their 'Plan' for Retirement - and It's Eye Opening

[ Today @ 08:21 AM ] - Euronews

Police arrest Istanbul mayor and key Erdo?an rival amid crackdown

[ Today @ 08:20 AM ] - Reuters

Investors hopeful Wells Fargo asset cap will be removed in 2025

[ Today @ 08:05 AM ] - NewscastStudio

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[ Today @ 08:04 AM ] - Metro

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[ Today @ 08:03 AM ] - TheStreet

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[ Today @ 08:01 AM ] - Zawya

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[ Today @ 08:00 AM ] - Forbes

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[ Today @ 07:51 AM ] - fandomwire

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[ Today @ 07:45 AM ] - BBC

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[ Today @ 07:45 AM ] - ESPN

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[ Today @ 07:44 AM ] - Week99er

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[ Today @ 07:41 AM ] - Reuters

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[ Today @ 07:41 AM ] - SiliconANGLE

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[ Today @ 07:40 AM ] - Forbes

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[ Today @ 07:25 AM ] - Yardbarker

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[ Today @ 07:22 AM ] - Reuters

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[ Today @ 07:21 AM ] - Adweek

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[ Today @ 07:20 AM ] - WBTW

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[ Today @ 07:04 AM ] - Metro

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[ Today @ 07:04 AM ] - Sportico

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[ Today @ 06:43 AM ] - Mashable

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[ Today @ 06:42 AM ] - Nature

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[ Today @ 06:40 AM ] - Newsweek

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[ Today @ 06:23 AM ] - IOL

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[ Today @ 06:23 AM ] - Health

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[ Today @ 06:22 AM ] - MLive

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[ Today @ 06:21 AM ] - Kiplinger

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[ Today @ 06:20 AM ] - CNN

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[ Today @ 06:04 AM ] - Mint

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[ Today @ 06:00 AM ] - Reuters

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[ Today @ 05:44 AM ] - Variety

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[ Today @ 05:44 AM ] - ITV

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[ Today @ 05:41 AM ] - Insider

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[ Today @ 04:23 AM ] - Moneycontrol

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[ Today @ 04:23 AM ] - Moneycontrol

8 health benefits of hazelnuts, your go-to superfood snack

^{Published on 2025-03-19 04:23:18 - Moneycontrol}

Hazelnuts are nutrient-dense and provide heart-healthy fats, improve brain function, support weight management, reduce inflammation, and promote skin health. They are an excellent source of vitamins,

Hazelnuts, often hailed as a superfood, offer numerous health benefits that make them an excellent snack choice. They are rich in antioxidants, which help combat oxidative stress and reduce inflammation, potentially lowering the risk of chronic diseases. Hazelnuts are also high in heart-healthy monounsaturated fats, which can improve cholesterol levels by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol). They provide a good source of dietary fiber, aiding in digestion and weight management by promoting a feeling of fullness. Additionally, hazelnuts contain essential nutrients like vitamin E, which supports skin health and can help prevent premature aging, and magnesium, which is vital for muscle function and blood sugar control. Their content of folate and other B vitamins supports brain health, potentially reducing the risk of cognitive decline. Furthermore, the presence of minerals like potassium and calcium contributes to bone health, while their low glycemic index helps in managing blood sugar levels, making them beneficial for diabetes control. Overall, incorporating hazelnuts into your diet can enhance overall health, from cardiovascular benefits to aiding in weight loss and skin vitality.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/8-health-benefits-of-hazelnuts-your-go-to-superfood-snack-what-to-eat-to-lose-weight-how-to-control-blood-sugar-prevent-premature-ageing-visual-story-2904374.html ]

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8 health benefits of hazelnuts, your go-to superfood snack