• Wed, March 19, 2025

by: Newsweek

Millennials Are Sharing Their 'Plan' for Retirement - and It's Eye Opening

Newsweek discussed the post that has 16,000 comments with a financial expert, who urges millennials to start saving for retirement as soon as they get a job.

by: Insider

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

by: WYTV

How the air can impact your heart health

Is the country fresh, or not? City traffic, brush fires, bad air, can affect our lungs, of course, but we're learning it can also aggravate our hearts.

by: ManTripping

Eufy Smart Scale P3 Review: Transforming Daily Weigh-ins into Health Insights

The Eufy Smart Scale P3 transforms daily weigh-ins with 16 health metrics, multi-user recognition, and even pet weighing capabilities—all while syncing seamlessly to your smartphone for comprehensive health tracking.

by: Lifehacker

The Difference Between Weightlifting and Weight Lifting (and Why It Matters)

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded with brightly colored weights. Weight lifting, by contrast, refers to anybody who is lifting a weight.

by: PsyPost

Sleep problems act as a mediator between chronic disease and depression

New research has revealed that individuals who have suffered a stroke, as well as those with heart disease, diabetes, and hypertension, have increased odds of developing depression. Additionally, individuals with sleep problems also face a higher likelihood of experiencing depression.

by: dw

Pope Francis' health 'improving,' Vatican says

Pope Francis' condition is 'improving," the pontiff continues to make progress at physiotherapy and remains fever-free, according to his doctors.

by: Moneycontrol

World oral health day 2025: Avoid these 8 oral hygiene mistakes

Many oral hygiene habits can unknowingly damage your teeth. From brushing too hard to skipping dentist visits, these eight common mistakes can lead to serious dental issues if not corrected

by: WGRZ

Buffalo health center offers accessible colon cancer screenings

This Colorectal Cancer Awareness Month, The Community Health Center of Buffalo is getting the word out about getting screened for colon cancer. It's something that can show no symptoms in its early stages.

by: MARCA

Travis Kelce's ex Kayla Nicole shuts mouths in raw ground-level workout session and new illusion of life

by: CNET

Narcolepsy vs. Chronic Fatigue Syndrome: Symptoms, Differences and Treatment

People often confuse narcolepsy and chronic fatigue syndrome, but these are the differences you should pay attention to.

by: WDAM

Forrest County leaders look at enhancing fitness opportunities

The Forrest County Board of Supervisors is applying for as grant to help cover a $200,000 project that is expected to outdoor exercise options to county residents.

by: WNCT

Tips from the Jones County Health Department on allergies vs. common illnesses

Educators at the Jones County Health Department have tips to help tell the difference between allergies and common illnesses this Spring. It is common to get allergies confused with illnesses like the flu or the common cold.

by: OKDIARIO

Low resting metabolic rate: What it means for your health according to fitness professionals

What does it mean to burn fewer calories at rest? Nutrition coaches and sports medicine experts explain that understanding this

by: CNN

Skip the late night food, exercise and technology if you want a good night's sleep

Today's volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep disorder. Here's how to stop it.

by: WSHU

Miss CT on femininity, confidence and inspiring the next generation of young women

Jenna Hofmann, a 23-year-old real estate agent recently crowned Miss Connecticut USA 2025, found her empowerment through pageants and will soon compete for the national Miss USA title. WSHU's Sabrina Garone spoke with Hofmann to discuss how she embraces her femininity,

by: WFLA

STUDY: Fitness trackers only 67% accurate on average

Fitness trackers have become a must-have for anyone looking to track their health and fitness goals. But how accurate are these popular devices? A recent analysis

by: WDAM

Tulane Center for Brain Health loses biggest funding source, jeopardizing free care for veterans

A free local medical treatment center for veterans and first responders with traumatic brain injuries is losing its biggest source of funding. The Tulane University Center for Brain Health has helped hundreds of service members since 2020.

by: Moneycontrol

Reset, refuel, rejuvenate: 7 health benefits of taking a break from work, daily routine

Rest is important for your body, mind, and soul. Your body needs rest to function better, your mind needs it to calm itself, and your soul needs it to gain peace. Rest means putting yourself first and allowing yourself to relax,

by: CNET

Health Tips From 11 Experts in Their Fields: What You Need to Know

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being.

by: CNET

CNET's Favorite Fitness and Health Tracker Is Now Available at Costco

Oura expands retail presence with Costco partnership, offering member-exclusive bundle.
  • Thu, March 20, 2025

by: WNCT

Jones County Health Department officials note tips on allergies vs. common illnesses

Educators at the Jones County Health Department have tips to help tell the difference between allergies and common illnesses this Spring. It is common to get allergies confused with illnesses like the flu or the common cold.

by: healthshots

12 must-try Pilates exercises to reduce stress and anxiety

Doing Pilates exercises for stress and anxiety is a simple and effective approach to get instant relief. Check out the best exercises and how to do them.

by: SussexWorld

WATCH video and see 47 great photos: Chichester Corporate Challenge second race night

It was race night number two of this year's Chichester Corporate Challenge - and it was another great night of athletics action in the city centre.

by: WTOP

How to prioritize spine health when returning to in-office work

For workers returning to the office, one physical therapist said it's important to protect your spine because you're less likely to move around.

by: HuffPost

This 1 Toxic Mindset Can Destroy Your Mental Health (And You're Probably Guilty Of It, Too)

This common way of thinking can sabotage a goal, hurt your productivity and so much more. Here's how to break free.

by: Newspoint

Health: What is OMAD Diet? It helps in reducing weight rapidly, know its advantages and disadvantages..

Weight control is not only necessary to look fit, but it is also necessary to reduce the increasing weight to prevent diseases. Weight should always be perfect according to age, height, and gender. If the weight is more than this,

by: TechRadar

One of Apple's top health execs is ditching the company for Oura, and I've never been more convinced smart rings are the future

One of Apple 's top health execs has left the company to join Oura, maker of some of the best smart ring s for health and fitness tracking, in what could be a seismic shift in the industry and a signpost to the future of health wearables. Oura has just announced that Apple's Ricky Bloomfield, MD, will join the company as its chief medical officer.

by: HerZindagi

Best Smart Rings For Tech Enthusiasts And Fashion Lovers

Smart Rings are an upgraded form of digital wearable devices and feature a host of advantages. These are stylish in appearance and are functional with providing information related to health tracking and monitoring.

by: People

Aries Season Encourages Us to Be Bold and These 4 Zodiac Signs Are Leading the Charge

The first sign of the zodiac, Aries season is known to bring a sense of urgency, a burst of vitality and the inspiration needed to push through the barriers holding us back. Discover what this celestial season has in store for your zodiac sign,

by: Yahoo

Two powerhouses unite to bring 2025 Columbia Co. Health Wellness & Fitness Expo to Augusta

Two powerhouses have come together to spread health and wellness to the CSRA. Kimberly Beasley and Jamilah Dukes stop by to tell us more about the 2025 Columbia County Health Wellness & Fitness Expo,

by: Self

Dermatologists Over 50 Reveal the Best Products for Mature Skin and Hair

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Ever wish you could peek inside the medicine cabinet of someone who really has their skin care routine dialed in?

by: Insider

I'm a clinical psychologist and parent of teens. My younger patients gave me perspective on what my kids are going through.

Seeing my patients struggle with similar things as my kids gave me perspective. It also reminded me of how I felt growing up.

by: Reuters

US Senate Democrats call on Trump Medicare nominee Dr. Oz to pay $400,000 in avoided taxes

Dr. Mehmet Oz, the celebrity physician nominated by President Donald Trump to oversee the government's Medicare and Medicaid health plans, should commit to paying over $400,000 in taxes he avoided, two Democratic U.

by: Talker

Study finds smartwatches may be best way to monitor heart health

Scientists have developed a new way to assess heart health based on information routinely collected by smartwatches. The post Study finds smartwatches may be best way to monitor heart health appeared first on Talker.

by: BBC

Wales and Cardiff's Ramsey to miss rest of season

Midfielder Aaron Ramsey will play no further part for Cardiff City or Wales this season after having surgery on a hamstring.

by: Bicycling

The 12 Best Electric Bikes for Commuting, Carrying Cargo, and More

We've tested dozens of electric bikes in every category—commuter, cargo, cruiser, folding, mountain, and city. These are our favorite e-bikes in a range of styles and prices.

by: T3

I trained in zone 2 for my half marathon, and it made me a faster runner

According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance. It's the foundation that helps your body endure for longer periods without fatiguing. Plus, it teaches your body to become more efficient at using fat as fuel, meaning you can run longer without hitting that dreaded wall.

by: LoveBScott

National Native HIV/AIDS Awareness Day: History, Significance, and How to Get Involved

National Native HIV/AIDS Awareness Day (NNHAAD) provides an opportunity to highlight the impact of HIV/AIDS on Indigenous communities across the United States. This day focuses on promoting education,

by: Moneycontrol

9 benefits of rosemary water, best herb for your hair and heart

Rosemary water, derived from the aromatic herb Salvia rosmarinus, has been used for centuries in traditional medicine for its healing properties. Here are nine benefits of rosemary water.

by: CNET

How Weightlifting Benefits You During the Aging Process

"Consult a certified professional trainer or fitness coach who can create a tailored program based on your goals, abilities and health. Proper form and technique are crucial to preventing body ...

by: Moneycontrol

9 health benefits of dandelion tea, the best weight loss drink

Dandelion tea is a herbal drink made from the roots, leaves, or flowers of the dandelion plant. Rich in antioxidants, vitamins, and minerals, it supports digestion, liver health, immunity, and more.

by: Insider

A 74-year-old who has worked out daily for 10 years said he loves 2 types of exercise for boosting energy and longevity

A man who started working out in his 60s said a simple routine helps him boost his longevity.

by: TechRadar

Polar's entire sports watch lineup just got a major upgrade, and it'll make your training more effective than ever

Polar has announced that all of its sports watches are getting a major upgrade in the form of TrainingPeaks integration, launching as a beta that's available right now.

by: Reuters

VA shake-up disrupts mental health services for some US veterans

Joey Cortez, who served 24 years in the U.S. Air Force, had been waiting since August to see a mental health specialist from the Department of Veterans' Affairs, when he experienced a fresh jolt of anxiety.

by: Moneycontrol

World Oral Health Day 2025: 5 Leaves and their health benefits

Neem, curry, guava, mint, and basil leaves offer numerous oral health benefits. They reduce inflammation, fight bacteria, freshen breath, prevent cavities, and strengthen gums, promoting oral hygiene

by: Moneycontrol

Here's how broccoli and Brussels sprouts protect your liver from pollution, bad lifestyle habits

Pollution, chemicals, and unhealthy habits like smoking and excessive drinking can strain the liver, thus reducing its ability to detox. However, Broccoli and Brussels sprouts can help.

by: Moneycontrol

World Oral Health Day 2025: 5 leaves that keep your teeth and gums healthy

Good oral care is more than brushing and flossing. Nature offers powerful remedies and certain leaves can help fight bacteria, freshen breath, and protect gums. Try neem, curry leaves, mint leaves and more.

Millennials Are Sharing Their 'Plan' for Retirement - and It's Eye Opening

Newsweek discussed the post that has 16,000 comments with a financial expert, who urges millennials to start saving for retirement as soon as they get a job.
The article from MSN Money discusses how millennials are approaching retirement differently from previous generations, highlighting their unique strategies and concerns. Many millennials are skeptical about traditional retirement plans like 401(k)s due to economic instability, student loan debts, and the gig economy's unpredictability. Instead, they are exploring alternative paths such as investing in real estate, starting side businesses, or even planning to work longer into their later years. Some are also focusing on financial independence through movements like FIRE (Financial Independence, Retire Early), which involves aggressive saving and investing to retire much earlier than the conventional retirement age. The piece also touches on the emotional and psychological aspects, with many feeling the pressure of not being able to afford retirement at all, leading to a shift in mindset towards continuous income generation rather than a complete cessation of work.

Read the Full Newsweek Article at:
https://www.msn.com/en-us/money/news/millennials-are-sharing-their-plan-for-retirement-and-its-eye-opening/ar-AA1BeeeK