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World oral health day 2025: Avoid these 8 oral hygiene mistakes

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Many oral hygiene habits can unknowingly damage your teeth. From brushing too hard to skipping dentist visits, these eight common mistakes can lead to serious dental issues if not corrected
The article from Moneycontrol discusses common oral hygiene mistakes to avoid in honor of World Oral Health Day 2025. It highlights eight key errors: brushing too hard which can damage enamel and gums; neglecting to clean the tongue, which harbors bacteria; not visiting the dentist regularly for check-ups; improper or skipped flossing, leading to plaque buildup; using the wrong toothpaste or not using enough; ignoring the signs of dental issues; using an old or incorrect toothbrush; and not maintaining a balanced diet that supports oral health. The piece emphasizes the importance of gentle brushing, regular dental visits, proper flossing techniques, and overall oral care to prevent dental problems and maintain a healthy smile.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/world-oral-health-day-2025-avoid-8-common-oral-hygiene-mistakes-brushing-too-hardtongue-cleaning-dentist-visit-flossing-toothpaste-smile-tooth-brush-visual-story-2907266.html ]