• Fri, March 21, 2025

by: TechRadar

The RingConn Gen 2 Air is the perfect entry-level smart ring - but not the perfect fitness tracker

With its solid feature set at an affordable price and no subscription fee the RingConn Gen 2 Air is easily the best budget smart ring out there. You'll miss out on its sibling's sleep apnea tracking and charging case, but for $100-off that's not a bad trade off.

by: BellaNaija

Over 1,000 Attendees Join the Oriflame Wellosophy Fitness Party for a Day of Wellness

The Oriflame Wellosophy Fitness Party has officially concluded, leaving a lasting impression on attendees. Held on March 8th, 2025, at The Podium Event Centre in Lekki, Lagos, the event brought together over 1,

by: CIDRAP

Higher heart rate and inactivity: Smartwatch data show early signs of long COVID

Notably, the authors found that people who later had persistent COVID-19 symptoms following acute infections—or long COVID—had higher resting heart rates (RHRs; mean difference, 2.37 beats per minute) and lower daily step counts (mean, 3,030 fewer steps), at least 3 weeks prior to SARS-CoV-2 infection compared to negative controls.

by: IFLScience

Octopus Filmed Riding A Shark Like A Cowboy, Surprising Scientists (And, Probably, Shark)

Forget your sk8er bois and surfers, there is officially a new coolest way to get around and it's riding on the back of a shark, as demonstrated by an octopus in Hauraki Gulf near Kawau Island. Stunning footage of what's being described as a "mysterious sight indeed" was shared by the University Of Auckland (UoA),

by: WKYC

Ohio Department of Health confirms state's first measles case of 2025

According to the ODH, the infected adult is from Ashtabula County. The first case of measles in Ohio in 2025 comes amid ongoing outbreaks in Texas and New Mexico.

by: HuffPost

Reviewers Are Obsessed With This Product For Thinning Hair And It's 20% Off If You Hurry

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by: PopSugar

Hannah Hidalgo Talks March Madness, the Power of Prayer, and Blocking Out Hate

Notre Dame superstar Hannah Hidalgo is coming off of an impressive sophomore season, leading her team to what will shape up to be an incredible March Madness season (we're calling it!).

by: T3

Why the cube method is your best chance to improve strength and avoid muscle-building plateaus

By alternating between heavy, moderate rep, and explosive days, the cube method allows for constant progress while reducing the risk of overtraining. Heavy days focus on max strength, rep days hit muscle endurance and explosive days build speed and power—each targeting different aspects of strength without taxing your body too much.

by: HerZindagi

Best Noise Smart Watch For Women: Style, Features, And Fitness In One

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by: Insider

Oura Ring deal: Save 20% on a health and fitness tracker influencers love

Learn moreUsing a fitness tracker can give you helpful details about your sleep, activity, and more, although they can look clunky. The Oura Ring has emerged as an alternative loved by influencers and celebrities in recent years.

by: CNN

Measles outbreak surpasses 350 cases and is expected to keep growing

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by: People

The War and Treaty's Michael Trotter Jr. Says Opening Up About His Diabetes, Ozempic Use Has 'Empowered' Others (Exclusive)

The singer is speaking out about the importance of taking care of himself since being diagnosed with type 2 diabetes

by: Today

After 5 years of COVID, the US is struggling with lower vaccination rates and distrust in public health

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by: Time

10 Fitness Goals and How to Achieve Them (with Help from AI)

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by: Mashable

Get the Google Pixel Watch 3 for $60 less at Amazon

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by: TheWrap

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George Foreman, the legendary boxer who set a record as the oldest-ever heavyweight champion, served as a minister after becoming a born again Christian, and achieved perhaps his greatest reknown as the spokesperson for a popular grill named after him,

by: dw

Boxing legend George Foreman dies aged 76

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by: Moneycontrol

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by: Today

10 foods rich in vitamin E to support eye, skin and immune health

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by: Moneycontrol

Diet tips: 9 ways okra improves digestion, immunity, heart health

Okra, also known as lady's finger, offers a variety of health benefits including improved digestion, better heart health, boosted immunity, and support for weight management, skin, and bone health

by: Insider

I gave up working in education to become a fitness instructor, and I have zero regrets

Tiombe Huggins jumped from working as a teacher and administrator to leading barre fitness classes. She loves the sense of community.

by: Today

Eat lunch before this time for appetite-regulation and energy, dietitian says

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating earlier in the day supports better metabolic health — things like glucose regulation and insulin sensitivity that, when impaired, raise the risk of prediabetes and Type 2 diabetes.
  • Sat, March 22, 2025

by: EatingWell

The #1 Surprising Exercise for Reducing Visceral Fat, According to Experts

Visceral fat is a type of fat found in your abdominal cavity, surrounding your internal organs. In excess, it can increase your risk of chronic diseases like heart disease and dia

by: indulgexpress

Boxing legend and entrepreneur George Foreman passes away aged 76

Boxing Hall of Famer and renowned entrepreneur George Foreman passed away on Friday aged 76. George's family announced the news through a very emotional post on his Instagram account, revealing that he peacefully passed away on March 21,

by: Euronews

Heavyweight boxing champion George Foreman dies at 76

George Foreman became the heavyweight champion of the world in his 20s, only to lose his belt to Muhammad Ali in perhaps the most memorable fight in boxing history. View on euronews

by: MassLive

Mom-owned Mass. business is turning local malls into fitness hubs for moms

If you've ever been to your local mall before it officially opens, you've probably seen the following: dim lights, employees getting ready for the day and accordion-style doors barring you from entering your favorite stores.

by: Insider

Your new guide to all things fitness, skincare, and nutrition

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by: TheHealthSite

5 Common Protein Myths Explained

by: T3

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by: Reuters

George Foreman, heavyweight champ and purveyor of grills, dies at 76

American George Foreman, one of the great second acts in sports, who reclaimed the heavyweight boxing title at age 45 and became a celebrated product pitchman, died on Friday at age 76. "With profound sorrow,

by: TechRadar

I switched back to cheap wired headphones after years of working out with wireless: here are 3 things I loved (and 2 I didn't)

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by: healthshots

Strengthen your core like Shilpa Shetty with these 7 best exercise sliders

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by: Enstarz

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by: People

March's New Moon and Partial Solar Eclipse Brings Destined New Romances for 2 Zodiac Signs

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by: SooToday

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by: CNN

Pope Francis to make first public appearance in five weeks on Sunday

Pope Francis plans to make his first public appearance since he was hospitalized more than a month ago on Sunday, greeting the public from the hospital where he's being treated for double pneumonia.

by: CNET

How Much Water Do You Really Need to Drink? We Asked a Registered Dietitian

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by: Mint

Fitness community co-founder follows Bryan Johnson's reverse ageing Blueprint for two years, reveals downsides

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by: Fortune

This nutrition expert avoids a so-called health food at all costs: he says you're better going full fat instead

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by: Onlymyhealth

What Is Reverse Walking? Expert Shares Benefits for Brain and Knee Health

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by: WMTW

MaineGeneral Health to lay off nearly 100 employees in April

The CEO said budget shortfalls due to the high cost of business and declining reimbursements is the reason for the layoffs

by: Newsweek

RFK Jr.'s Reasoning to Ban Phones in School Sparks Backlash

HHS Secretary Kennedy supports banning cellphones in schools, claiming, without evidence, they cause neurological harm in children.

by: CNET

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by: CNN

Pope Francis to be discharged from hospital on Sunday

Pope Francis will be discharged on Sunday from the hospital where he has spent more than a month being treated for double pneumonia, the Vatican said.

by: TechRadar

I use ChatGPT to hit my fitness and exercise goals - here are 7 prompts to help you get in shape using AI

So whether you want AI help developing massive workout plans for the weeks and months ahead, a full week's worth of eating, or more granular help with day-to-day fitness needs, here's how you can use ChatGPT to help supplement your health and fitness.

by: Newsweek

Moment Adopted Millennial Woman Meets Biological Mom for First Time

Kristy Moore, 36, told Newsweek: "As a mom of two girls, I can't even imagine what it would feel like to hold them for the first time in 36 years."

by: Mint

Heavyweight boxing great George Foreman, who lost against Muhammad Ali, passes away at 76

George Foreman, the heavyweight boxing champion known for his iconic match against Muhammad Ali, has passed away at 76. From a troubled youth to Olympic gold medalist, and later a successful entrepreneur,

by: CNET

Green Tea's Hidden Benefits for Focus, Calmness and Gut Health

If you're interested in switching from coffee to green tea or simply want to enjoy more green tea during the day, here's everything you need to know about its benefits and the pro

The RingConn Gen 2 Air is the perfect entry-level smart ring - but not the perfect fitness tracker

With its solid feature set at an affordable price and no subscription fee the RingConn Gen 2 Air is easily the best budget smart ring out there. You'll miss out on its sibling's sleep apnea tracking and charging case, but for $100-off that's not a bad trade off.
The RingConn Gen 2 Air is highlighted as an excellent entry-level smart ring, offering a blend of affordability and functionality that makes it appealing for newcomers to the smart ring market. Priced at $199, it's significantly cheaper than competitors like the Oura Ring, which can cost up to $500. The review praises its design, comfort, and the fact that it doesn't require a subscription for basic features, unlike some other smart rings. However, while it provides basic health metrics like heart rate, sleep tracking, and blood oxygen levels, it falls short in advanced fitness tracking capabilities. It lacks features like workout tracking, step counting, and detailed recovery insights, making it less suitable for those looking for a comprehensive fitness tracker. The battery life is commendable, lasting up to 7 days, and it includes a charging case for extended use. Overall, the RingConn Gen 2 Air is recommended for those interested in basic health monitoring and smart ring technology without the need for in-depth fitness analytics.

Read the Full TechRadar Article at:
https://www.techradar.com/health-fitness/the-ringconn-gen-2-air-is-the-perfect-entry-level-smart-ring-but-not-the-perfect-fitness-tracker

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