This nutrition expert avoids a so-called health food at all costs: he says you're better going full fat instead

Health and Fitness Health and Fitness

Mon, March 24, 2025

[ Mon, Mar 24th ] - WFAA

Senator John Cornyn discusses fentanyl crisis, border security, and Texas reimbursements

[ Mon, Mar 24th ] - Newspoint

March 24, 2025 Horoscope: What the Stars Reveal for Your Zodiac Sign

[ Mon, Mar 24th ] - Moneycontrol

Walnuts: 9 health benefits of this superfood

[ Mon, Mar 24th ] - iHeart

Taylor Swift Breaks Social Media Silence With Nine-Word Message

[ Mon, Mar 24th ] - IndieWire

Carrie Coon Compares 'The Mother and the Whore' to 'The White Lotus' Inside the Criterion Closet

[ Mon, Mar 24th ] - YourStory

Rethinking life sciences research and innovation through integrated research campuses

[ Mon, Mar 24th ] - cnbctv18

New India Co-op Bank Case: Cops question RBI on audit lapses, more queries likely

[ Mon, Mar 24th ] - Euronews

Canada's new Prime Minister Carney announces snap election in April

[ Mon, Mar 24th ] - CNN

Trump's assault on elites encompasses almost every aspect of American life

Sun, March 23, 2025

[ Sun, Mar 23rd ] - BusinessGhana

Vincent Torgah triumphs in PGA Captain's Prize Tournament at Achimota

[ Sun, Mar 23rd ] - exchange4media

IPL 2025: Inside Dream11's strategy to create lasting fan connections

[ Sun, Mar 23rd ] - AOL

Allison Holker Is Proud of 'Incredible Woman' Daughter Weslie, 16, Has Become Amid Family Drama

[ Sun, Mar 23rd ] - TheStreet

[ Sun, Mar 23rd ] - News18

Bank Strike March 2025: Are Banks Open Or Closed Today, March 24?

[ Sun, Mar 23rd ] - RealClearPolitics

Trump vs. the World: Still Undefeated?

[ Sun, Mar 23rd ] - BuzzFeed

People Are Sharing The Moment They Realized One O .. Their Everyday Habits Was Actually A Little Weird

[ Sun, Mar 23rd ] - Sohu

The first and second centuries of quantum mechanics

[ Sun, Mar 23rd ] - EssentiallySports

Sheryl Swoopes vs Caitlin Clark Reignites as WNBA Community Argue Over Latest NCAA List

[ Sun, Mar 23rd ] - Newsweek

Gen Z Is Starting To Turn to AI When It Comes to Dating

[ Sun, Mar 23rd ] - Yahoo

West Valley School robotics team dives into preparations for world championship

[ Sun, Mar 23rd ] - Reuters

China reassures Apple, Pfizer, Cargill, others of business potential

[ Sun, Mar 23rd ] - BBC

Five things to look for in Canada's election

[ Sun, Mar 23rd ] - Insider

Today's Mortgage Rates | Rates Are Supposed to Fall This Year. But What About Home Affordability?

[ Sun, Mar 23rd ] - EssentiallySports

Despite Getting Hospitalized, Kyle Larson's Champ .. Driver Bounces Back After Battling Scary Accident

[ Sun, Mar 23rd ] - Reuters

Japan's factory activity declines accelerate, services sag, PMI shows

[ Sun, Mar 23rd ] - Reuters

China's vice premier reassures Apple, Pfizer, Cargill, others of business potential

[ Sun, Mar 23rd ] - AOL

The perils of trying to time the market

[ Sun, Mar 23rd ] - Insider

Read the email Paul Weiss Chairman Brad Karp sent .. ts perceived our firm as being persona non grata'

[ Sun, Mar 23rd ] - WDSU

Tulane Sideline Reporter Maddy Hudak breaks down the competition to be QB1 for Green Wave

[ Sun, Mar 23rd ] - Moneycontrol

World Tuberculosis Day 2025: Symptoms, causes, risk factors of this infectious disease

[ Sun, Mar 23rd ] - 90min

2026 World Cup: Every country that's qualified so far

[ Sun, Mar 23rd ] - Mumbrella

'Abuse her' Marvel game ad slammed for breaching ad standards

[ Sun, Mar 23rd ] - Reuters

Thai PM faces censure motion as opposition takes aim at father's influence

[ Sun, Mar 23rd ] - Variety

Larry Tamblyn, Co-Founder of Garage-Rock Band the .. Standells and Brother of Russ Tamblyn, Dies at 82

[ Sun, Mar 23rd ] - Deadline

Ho-Hum, Ho-Hum: 'Snow White' Opens To $43M - What .. s At The Box Office - Sunday AM Box Office Update

[ Sun, Mar 23rd ] - autoweek

Christopher Bell's Heads-Up Move in Pits Leads to NASCAR Rule Change

[ Sun, Mar 23rd ] - CNET

Are You Consuming Microplastics? 10 Foods Secretly Hiding Them

[ Sun, Mar 23rd ] - LBC

Starmer orders councils to prove they are tackling potholes or face losing cash

[ Sun, Mar 23rd ] - Newsweek

Adam Hadwin's Violent Valspar Outburst Goes Viral as Sprinkler Explodes

[ Sun, Mar 23rd ] - PennLive

Figure skating's world championships offers another chance for healing after DC crash

[ Sun, Mar 23rd ] - Fortune

The Cuban Missile Crisis has a lesson for today's .. l a huge rebound, top Wall Street forecaster says

[ Sun, Mar 23rd ] - WDRB

CRAWFORD | Louisville women downplay Van Lith reunion, seek return to Sweet 16 instead

[ Sun, Mar 23rd ] - Cryptopolitan

Carney calls snap election amid Trump trade war and sovereignty taunts

[ Sun, Mar 23rd ] - SlashGear

Will Harbor Freight Deliver? Yes, And Here's How Much It'll Cost You

[ Sun, Mar 23rd ] - Yahoo

8 Best Sitcoms We Could Watch Again & Again

[ Sun, Mar 23rd ] - rnz

Super Rugby Pacific: 5 lessons from Drua and Moana Pasifika's round six losses

[ Sun, Mar 23rd ] - YourTango

11 Ways Gen Z Is Quietly Reshaping Society Without Boomers Noticing

[ Sun, Mar 23rd ] - BuzzFeed

Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)

[ Sun, Mar 23rd ] - CNA

Politics trumps economic reform pledge in PM Anwa .. 230 million 'bailout' of debt-laden Sapura Energy

[ Sun, Mar 23rd ] - Mashable

This guy's hilarious driver's license prank is enough to make going to the DMV fun

[ Sun, Mar 23rd ] - Econostrum

SBA Cuts 2,700 Jobs and Assumes Control of Student Loan Program - What It Means for Borrowers

[ Sun, Mar 23rd ] - BBC

Who is running in Canada's federal election?

[ Sun, Mar 23rd ] - IOL

Zozibini Tunzi says 'I Do' former Miss Universe ties the knot in star-studded Cape Town wedding

[ Sun, Mar 23rd ] - Allrecipes

The Science-Backed Way to Make Foolproof Cacio e Pepe Every Time

[ Sun, Mar 23rd ] - Salon

"We're not being honest": Sen. Curtis says GOP is deceiving voters about Social Security cuts

[ Sun, Mar 23rd ] - IndieWire

Sonoma International Film Festival

[ Sun, Mar 23rd ] - LADbible

Amy Schumer shares honest health update following Ozempic use that left her 'bedridden'

[ Sun, Mar 23rd ] - SlashGear

10 Of The Most Fuel-Efficient Lexus Models You Can Buy

[ Sun, Mar 23rd ] - MyChesCo

Massive Health Data Breach Exposed! Feds Crack Down on Wellness Firm in HIPAA Scandal

[ Sun, Mar 23rd ] - 9NEWS

Seven Aussie schools targeted by Trump cuts to research funding

[ Sun, Mar 23rd ] - KKTV

Colorado Springs protesters rally against potential privatization of U.S. Postal Service

[ Sun, Mar 23rd ] - GiveMeSport

11 Best Hidden Gems in EA Sports FC 25 Career Mode (Ranked)

[ Sun, Mar 23rd ] - Metro

I dismissed my symptoms thinking I was just a tired new mum

[ Sun, Mar 23rd ] - SciTechDaily

The Bird Flu Virus Is Mutating Fast - And Scientists Say Our Vaccines May Not Be Enough

[ Sun, Mar 23rd ] - Bloomberg

Emboldened Trump Signals Long Court Fight to Expand Power

[ Sun, Mar 23rd ] - Reuters

Cricket-Hyderabad showcase batting might again in IPL victory

[ Sun, Mar 23rd ] - Metro

Adolescence actor reveals 'genuinely scary' moment with co-star

[ Sun, Mar 23rd ] - Cryptopolitan

Stock market crashes has Wall Street whispering 'dot-com 2.0'

[ Sun, Mar 23rd ] - AOL

Unrest at Alaska's Mount Spurr volcano prompts al .. l increase in Anchorage as fears of eruption grow

[ Sun, Mar 23rd ] - CNET

10 Surprising Foods That Aren't Always Vegetarian or Vegan

[ Sun, Mar 23rd ] - Chron

Financial entity Nasdaq to start headquarters in Dallas

[ Sun, Mar 23rd ] - Moneycontrol

Stocks to Watch Today: Welspun Corp, NCC, Mahindr .. drej Properties, DAM Capital in focus on 24 March

[ Sun, Mar 23rd ] - PennLive

Netflix documentary about Missouri tornado revisits one of deadliest twisters in the US

[ Sun, Mar 23rd ] - BuzzFeed

People Who've Experienced Depression Are Sharing .. hem The Will To Live, And I Have Tears In My Eyes

[ Sun, Mar 23rd ] - WTOL

DeWine details plans for children's dental services pilot program

[ Sun, Mar 23rd ] - MiBolsilloColombia

$5,000 DOGE payment requires $2 trillion in savings, and Congressional approval

[ Sun, Mar 23rd ] - Hoodline

Washington House Democrats Unveil Bold Tax Reform .. Bridge $15B Budget Gap and Bolster School Funding

[ Sun, Mar 23rd ] - MSN

Dem steamrolls Fox News host with fact-check on Elon's Social Security cuts

[ Sun, Mar 23rd ] - Euronews

Turkish president Erdogan's main opponent is arrested and jailed

[ Sun, Mar 23rd ] - Benzinga

Charlie Munger's Investment Wisdom: 'If People Weren't So Often Wrong, We Wouldn't Be So Rich'

[ Sun, Mar 23rd ] - WDRB

CRAWFORD | Louisville women downplay Van Lith reunion, seek reunion with Sweet 16 instead

[ Sun, Mar 23rd ] - IndieWire

John Mulaney Believes Studios Would 'Have More Hits' If Working Off Data Was Dependable

[ Sun, Mar 23rd ] - FanSided

Ben McCollum could bring Iowa to the top of the Big Ten with a single transfer portal steal

[ Sun, Mar 23rd ] - Variety

'Agatha All Along' Cast, Producer at PaleyFest on .. one and Confirming Agatha's Relationship With Rio

[ Sun, Mar 23rd ] - Metro

'Us parents need to up our game': What's next after Adolescence?

[ Sun, Mar 23rd ] - Moneycontrol

Salman Khan on age gap with co-star Rashmika Mand .. heroine doesn't have any problem then why do...'

[ Sun, Mar 23rd ] - UPI

Hallmark's Brennan Elliott announces death of wife, Camilla Row

[ Sun, Mar 23rd ] - CNET

The Apple Watch Series 10 Is Back Down to Its Record Low of $299

[ Sun, Mar 23rd ] - ZDNet

My favorite Apple Watch is finally back down to $169, even before Amazon's Spring Sale kicks off

[ Sun, Mar 23rd ] - Dexerto

Who is Ashton Hall? Morning routine meme explained

[ Sun, Mar 23rd ] - NextBigFuture

$15,000 Tesla Cybercabs Built at One Every 5 Seconds

[ Sun, Mar 23rd ] - SciTechDaily

Streetlights Get Smarter: New Nano Tech Could Cut CO2 by Over 1 Million Tons

[ Sun, Mar 23rd ] - TechRadar

Polar's latest software update might have finally convinced me to ditch my Garmin

[ Sun, Mar 23rd ] - CNN

How a Supreme Court case threatens the 'luxury' o .. the internet in libraries, schools and hospitals

[ Sun, Mar 23rd ] - IOL

Celebrating 50 Years: IFP's contribution to South Africa's democratic landscape

[ Sun, Mar 23rd ] - dw

Turkey: Who is Erdogan's popular rival Ekrem Imamoglu?

[ Sun, Mar 23rd ] - CarBuzz

Here's How Much You'll Pay For A Mint Mazda RX-7

[ Sun, Mar 23rd ] - GhanaWeb

Mahama will take Ghana to the 2026 World Cup - Ola Michael

[ Sun, Mar 23rd ] - AFP

Veteran Vonn pays tribute to the Street she grew up on

[ Sun, Mar 23rd ] - AOL

The 'Holy Grail' of Investing and How To Actually Achieve It, According to Tony Robbins

[ Sun, Mar 23rd ] - SmartAsset

Ask an Advisor: I'm 54 With $1 Million and a $7k Pension. Am I Ready to Retire?

[ Sun, Mar 23rd ] - Click2Houston

Schumer says he won't step down as Senate Democratic leader despite government funding uproar

[ Sun, Mar 23rd ] - briefly

Nkosazana Duaghter's Teaser of New Master KG Song Sparks Criticism, Limpopo Slams Naysayers

[ Sun, Mar 23rd ] - CNN

Pope Francis appears frail as he's discharged from hospital to continue recovery at Vatican

[ Sun, Mar 23rd ] - Health

How To Treat and Manage Tinea Versicolor (Pityriasis Versicolor)

[ Sun, Mar 23rd ] - BBC

Helpline's 'huge impact' on rural mental health

[ Sun, Mar 23rd ] - OKDIARIO

Neither swim nor run: Retirees over 65 should do .. exercise daily, according to National Geographic

[ Sun, Mar 23rd ] - UPI

Trump revokes security clearances of former opponents, including Kamala Harris, Hillary Clinton

[ Sun, Mar 23rd ] - LancsLive

Painful fall from bike led to devastating diagnosis for keep-fit fan

[ Sun, Mar 23rd ] - ESPN

Men's March Madness 2025: Sunday betting odds, lines, totals and BPI

[ Sun, Mar 23rd ] - WholeHogSports

Commentary: Remembering 1970s Arkansas basketball great Robert Birden, 'forgotten by most'

[ Sun, Mar 23rd ] - CNN

Pope Francis appears for first time in more than five weeks ahead of his release from hospital

[ Sun, Mar 23rd ] - Moneywise

'That's a significant impact to our business': Ke .. r from shelves. Here's how tariffs can affect ...

[ Sun, Mar 23rd ] - TechCrunch

The 20 hottest open source startups of 2024

[ Sun, Mar 23rd ] - Metro

Inside Jamie Laing and Sophie Habboo's marriage which he regularly 'threatens to leave'

[ Sun, Mar 23rd ] - Health

Waking Up With Dry Eyes? Here's Why and How To Get Relief

[ Sun, Mar 23rd ] - Moneycontrol

Japan's Astroscale partners with Digantara and Bellatrix to offer orbital services in Asia-Pacific

[ Sun, Mar 23rd ] - Kiplinger

Walmart's Transformative Ways Spark a 100,000% Stock Return

[ Sun, Mar 23rd ] - BBC

More than 50,000 killed in Gaza, Hamas-run health ministry says

[ Sun, Mar 23rd ] - Insider

Tesla's stock is down for the ninth week in a row .. I readers got an early signal trouble was coming.

[ Sun, Mar 23rd ] - BBC

The man with a mind-reading chip in his brain - thanks to Elon Musk

[ Sun, Mar 23rd ] - Investopedia

Want to Open a Traditional IRA? Here's a Step-by-Step Guide

[ Sun, Mar 23rd ] - Kiplinger

What DOGE is Doing Now

[ Sun, Mar 23rd ] - Advnture

We asked Leatherman for their top multitool recom .. ers, climbers and campers - here's what they said

[ Sun, Mar 23rd ] - CNN

The climate crisis will huff and puff, but these innovators are finding ways to stay standing

[ Sun, Mar 23rd ] - MyChesCo

SBA Shake-Up: What Trump's Bold Reorganization Means for Your Business and Tax Dollars

[ Sun, Mar 23rd ] - Insider

Is Frank founder Charlie Javice a genius or a swi .. y in $175M JPMorgan fraud trial will soon decide.

[ Sun, Mar 23rd ] - GOBankingRates

4 Pieces of Financial Advice From Warren Buffett That Have Stood the Test of Time

[ Sun, Mar 23rd ] - Newsweek

Lewis Hamilton and Charles Leclerc Face Shock Chinese GP Disqualification

[ Sun, Mar 23rd ] - GOBankingRates

Trump Tariffs: How To Protect Your Retirement Account During Periods of Market Volatility

[ Sun, Mar 23rd ] - BBC

'Private schools VAT hike costing taxpayers more'

[ Sun, Mar 23rd ] - TwistedSifter

New Retinal Chip Restored Vision In Legally Blind .. ead Like They Did In Their Days Before Sight Loss

[ Sun, Mar 23rd ] - SlashGear

Microsoft Copilot Vs. ChatGPT: Which AI Is Smarter And More Useful?

[ Sun, Mar 23rd ] - Indy100

Chamber discovered deep within Great Pyramid of Giza could be missing piece of the puzzle

[ Sun, Mar 23rd ] - BusinessTech

The South African businessman in charge of the UK government's R23 billion investment pot

[ Sun, Mar 23rd ] - Insider

A Gen-Xer fell behind on savings, changed his inv .. s to retire early. 2 books changed his mentality.

[ Sun, Mar 23rd ] - BBC

Reeves confirms plan to cut Civil Service running costs by 15%

[ Sun, Mar 23rd ] - AOL

Texans could be 'hardest hit': The state could lo .. billion a year in GDP because of Trump's tariffs

[ Sun, Mar 23rd ] - Metro

Travel advice for Istanbul after protests engulf Turkey over mayor arrest

[ Sun, Mar 23rd ] - MiBolsilloColombia

How taxes affect your salary and what you can do to pay less

[ Sun, Mar 23rd ] - GOAL

Sam Kerr fitness update issued by Sonia Bompastor .. Matildas superstar after year out with ACL injury

[ Sun, Mar 23rd ] - BBC

Metals from space: The rocky future of asteroid mining

[ Sun, Mar 23rd ] - BBC

Welfare changes 'scary' for carers

[ Sun, Mar 23rd ] - Hespress

Former Spanish Intelligence Chief: Morocco's claim over Ceuta and Melilla will never disappear

[ Sun, Mar 23rd ] - PennLive

Deaths that stunned the music world in 2025: A drowning, crashes and a suspected murder

[ Sun, Mar 23rd ] - MSNBC

Trump revokes security clearances for Biden, Harris, Clinton and his other political enemies

[ Sun, Mar 23rd ] - Moneycontrol

Brand Donald Trump: A mixed success worldwide

[ Sun, Mar 23rd ] - Mint

Navigating GST registration hurdles: What freelancers and small businesses should know

[ Sun, Mar 23rd ] - AOL

Kristin Cavallari Shares Rare Photo of Son Jaxon's Face During Mother-Son 'Date Night'

[ Sun, Mar 23rd ] - SCREENSHOT

How celebrities like Mark Wahlberg and Gwen Stefa .. re monetising spirituality through the Hallow app

[ Sun, Mar 23rd ] - CNN

They helped Trump take back the White House. The rewards have come swiftly.

[ Sun, Mar 23rd ] - Heavy

Cavaliers Coach Has Positive Message After 4th-Straight Loss

[ Sun, Mar 23rd ] - KHON2

Miss Hawaii USA 2025 goes to Miss Hilo USA 2025

[ Sun, Mar 23rd ] - Firstpost

He even said all the miseries that Rhea went thro .. with her family was unfortunate and uncalled for.

[ Sun, Mar 23rd ] - Insider

I'm 58 and lost my 6-figure job. Over a year of a .. plications later, I still haven't found anything.

[ Sun, Mar 23rd ] - Insider

Faith-based investing is having a moment

[ Sun, Mar 23rd ] - BBC

Jardim explains Kamwa's Grimsby absence

[ Sun, Mar 23rd ] - HuffPost

Is This 1 Phantom Scent A Sign Of Stroke? Here's What Experts Say.

[ Sun, Mar 23rd ] - Mint

Apple watches starting at ?20000: Grab the best selling models with exclusive discounts

[ Sun, Mar 23rd ] - CNET

Burn Body Fat at Home With These 7 Simple Tips

[ Sun, Mar 23rd ] - HuffPost

I'm A Colorectal Cancer Doctor. Here Are 5 Things I'd Never Do.

[ Sun, Mar 23rd ] - TechRadar

I tested Gtech's first ever straightener, and it's a promising start from the vacuum king

[ Sun, Mar 23rd ] - News18

Mcap Of Nine Of Top-10 Most-Valued Firms Surges R .. 3 Lakh Crore; ICICI Bank, Airtel Biggest Gainers

[ Sun, Mar 23rd ] - Insider

A scientist who studies whether cutting calories .. er shares how he eats, exercises, and de-stresses

[ Sun, Mar 23rd ] - Moneycontrol

FPI outflows ebb amid easing global concerns, optimism over Russia-Ukraine conflict

[ Sun, Mar 23rd ] - BusinessLIVE

US friction casts pall over local call centres

[ Sun, Mar 23rd ] - Moneycontrol

Mcap of nine of top-10 most-valued firms surges Rs 3 lakh cr; ICICI Bank, Airtel biggest gainers

[ Sun, Mar 23rd ] - Oneindia

Australian Cricketer David Warner Lands In Hyderabad For Robinhood Trailer Launch

[ Sun, Mar 23rd ] - NDTV

Farhan Akhtar Remembers American Boxing Legend George Foreman: "Our Hearts Are Broken"

[ Sun, Mar 23rd ] - bolavip

Club Leon draw parallels with Manchester City in .. test over exclusion from 2025 FIFA Club World Cup

[ Sun, Mar 23rd ] - BusinessTech

35 South African businesses moved to new safe haven

[ Sun, Mar 23rd ] - collider

Mad 'Looney Tunes' is No Longer on Max? You Can N .. Pre-Order 'The Day the Earth Blew Up' on Blu-Ray

[ Sun, Mar 23rd ] - Moneycontrol

Sushant Singh Rajput's death case: A timeline of .. Chakraborty's controversy, arrest and clean chit

[ Sun, Mar 23rd ] - Firstpost

Sushant Singh Rajput Case: Amid CBI's closure rep .. izens say 'We owe an apology to Rhea Chakraborty'

[ Sun, Mar 23rd ] - NDTV

After Divorce From Dhanashree Verma, Yuzvendra Chahal's Post On 'Marriage' Goes Viral (Again)

[ Sun, Mar 23rd ] - rnz

Could the Trump factor save UK PM Keir Starmer's popularity?

[ Sun, Mar 23rd ] - Euronews

Imamoglu rejects all charges in second day of interrogations since Wednesday detention

[ Sun, Mar 23rd ] - Insider

Donald Trump and Elon Musk have said they want to .. h judges. Here's why it's likely an empty threat.

[ Sun, Mar 23rd ] - Reuters

Exclusive: Some European officials weigh if they can rely on Fed for dollars under Trump

[ Sun, Mar 23rd ] - Scoop

Winston Peters' State Of The Nation - 'Make New Zealand First Again'

[ Sun, Mar 23rd ] - pinkvilla

NewJeans promotes Pit Stop ahead of 2025 ComplexC .. g in ADOR's favor; fans ask 'isn't this illegal?'

[ Sun, Mar 23rd ] - Mint

Mid, small-cap stocks in defence, renewables, man .. ng-term bets, says Green Portfolio PMS co-founder

[ Sun, Mar 23rd ] - NewsNation

Was JFK's assassination connected to a CIA coverup of nonhuman intelligence?

Sat, March 22, 2025

[ Sat, Mar 22nd ] - Onlymyhealth

Biohacking, Smart SPF & Skin Resets: Biggest Beauty And Skincare Trends Set to Dominate The Year

[ Sat, Mar 22nd ] - MarketWatch

My wife and I found two stocks with a 20% return. .. we invest it in the S&P 500 or individual stocks?

[ Sat, Mar 22nd ] - Insider

Today's Mortgage Rates | Rates Are Down. But Will Affordability Actually Improve This Year?

[ Sat, Mar 22nd ] - GOBankingRates

8 Money Moves To Make During Uncertain Times, According to Frugal Living Expert Austin Williams

[ Sat, Mar 22nd ] - TribLive

Pirates option Henry Davis, select RHP Hunter Stratton, DFA Joshua Palacios in roster moves

[ Sat, Mar 22nd ] - Insider

Almost half of all federal workers support Trump's return-to-office mandate, a new survey found

[ Sat, Mar 22nd ] - EssentiallySports

Patriots Outcast's Clear Message to Mike Vrabel o .. mid Draft Competition From $6.4 Billion Franchise

[ Sat, Mar 22nd ] - Slate

It Was the Documentary That Shook the World. It Has Now Disappeared.

[ Sat, Mar 22nd ] - WMTW

MaineGeneral Health to lay off nearly 100 employees in April

[ Sat, Mar 22nd ] - Time

Trump Revokes Security Clearance for Biden, Harris, and More

[ Sat, Mar 22nd ] - MiBolsilloColombia

In addition to Social Security, Trump revokes security clearances from Clinton, Harris and Biden

[ Sat, Mar 22nd ] - Euronews

Thousands rally in Amsterdam in protest of racism and far-right policies

[ Sat, Mar 22nd ] - Onlymyhealth

What Is Reverse Walking? Expert Shares Benefits for Brain and Knee Health

[ Sat, Mar 22nd ] - Moneycontrol

How to diversify your portfolio with markets hitting turbulence

[ Sat, Mar 22nd ] - 90min

Man Utd's aims, ambitions and fixtures for final two months of 2024/25 season

[ Sat, Mar 22nd ] - ClutchPoints

Masataka Yoshida situation gets important explanation from Red Sox

[ Sat, Mar 22nd ] - Fortune

This nutrition expert avoids a so-called health f .. sts: he says you're better going full fat instead

This nutrition expert avoids a so-called health food at all costs: he says you're better going full fat instead

^{Published on 2025-03-22 20:03:28 - Fortune}

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise given that full-fat dairy has long been viewed as the unhealthier option, due to its higher saturated fat content.

The article on MSN discusses insights from nutrition expert Dr. Michael Mosley, who advises against consuming low-fat foods, labeling them as a "so-called health food" to avoid. Dr. Mosley argues that low-fat products often have sugar and additives added to compensate for the lack of flavor, which can lead to increased hunger and subsequent overeating. He suggests that opting for full-fat versions of foods like yogurt, cheese, and milk can be healthier because they contain more nutrients and are more satiating, potentially aiding in weight management and overall health. He emphasizes that the demonization of dietary fat has been misguided, and that fats are essential for various bodily functions, including hormone production and nutrient absorption.

Read the Full Fortune Article at:
[ https://www.msn.com/en-us/health/diet/this-nutrition-expert-avoids-a-so-called-health-food-at-all-costs-he-says-you-re-better-going-full-fat-instead/ar-AA1Brksm ]

N@N

This nutrition expert avoids a so-called health food at all costs: he says you're better going full fat instead