• Mon, March 24, 2025

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What to know about summer camps in Greenville, Spartanburg, Anderson: Check out our list

The end of school year is just around corner. Parents can choose from camps specializing in sports, the arts, science, or adventure.

by: TechRadar

Apple is reportedly planning a huge future Apple Watch upgrade to turn it into an AI device with onboard cameras

While the best Apple Watches coming in 2025 are only expected to add blood pressure monitoring and the odd design tweak, a new report claims Apple is considering adding cameras to both the Series and Ultra versions of its popular smartwatch in the future, turning it into an AI-powered wearable.

by: Axios

Richmond's first pickleball festival will happen in May

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Whey protein and hair loss: Is there a connection?

Whey protein, which is derived from cow's milk during the cheese-making process, is popular among fitness enthusiasts. After all, the high-quality protein is beneficial for muscle growth, weight loss,

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Where does your neighborhood rank among the 2025 'Best Places to Live'?

In 2025, the top place to live was once again Colonial Village in Arlington, Virginia. Home to just over 3,000 people, the neighborhood received the best possible grade when it came to public schools, health and fitness, commute, nightlife and family-friendliness.

by: cybernews

Patent suggests Apple is upgrading AirPods into a multipurpose device

It has already issued patents for diagnosing and monitoring Bruxism, a condition in which people tend to clench or grind their teeth, via AirPods. A couple of years ago, Apple also issued a patent that allows its earbuds to measure "Biosignals and electrical activity of a user's brain."

by: Prevention

10 High-Protein Cheeses to Add to Your Diet, According to a Nutritionist

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that's perfect for grating over pasta, salads, or even roasted vegetables. Its bold flavor means a little goes a long way, making it both a tasty and efficient protein source.

by: Newsweek

Mom Reveals Lifestyle Factor She Thinks Made C-Section Recovery Easier

Newsweek spoke with a medical expert who confirmed that Laura Constante's way of staying active during pregnancy was beneficial.

by: KTLA

Fitness coach's morning routine goes viral

A man's morning routine has taken the internet by storm. The nearly 90-second video was posted on X on March 19 by the account Tips for Men X, but it originated from online fitness coach Ashton Hall and his over 8 million followers on Feb.

by: People

Influencer Sparks Viral Debate Over Extreme 4 a.m. Wellness Routine, Including Multiple Ice Baths and a Banana Facial

Ashton Hall is a entrepreneur and fitness influencer who shares his over-the-top health and wellness routines with his nearly 10-million followers, including his banana facials and ice baths

by: TechRepublic

Bad News for App Developers: Most Apps Fail to Hit $1,000 Monthly Revenue Within Two Years

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by: Glamour

I Tried Athletic Greens for a Month-Here's My AG1 Review

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by: Self

The Best Hiking Boots and Shoes Available on Amazon

Columbia's Novo Trail Shoe is a flexible, breathable hiker that, as far as hiking footwear goes, won't break the bank. (Read: It's well under $100.) It's an especially good pick for anyone who finds most trail shoes too firm—it has plenty of cushioning through the midsole and shock-absorbing padding directly under the forefoot and heel.

by: Moneycontrol

9 hidden health risks of alcohol, from heart damage to digestion

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by: BBC

Doctors and charities call for gonorrhoea vaccine roll-out

Catching gonorrhoea once doesn't stop you from getting it again. "I went from having no STIs in my life, to having three or four in the space of three months. It was ridiculous," Max tells BBC Newsbeat.

by: Today

Dietitians share 11 phosphorus-rich foods for bone health

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by: MSN

Groundbreaking walking technique that has 2x more health benefits

Their research showed that, five months of IWT, subject saw an average 10 percent improvement in overall fitness, along with long-term benefits including lower blood pressure and a 10 to 15 percent increase in aerobic capacity—equivalent to reversing ...

by: KTLA

California neighborhood ranked among the 'Best Places to Live'

For the second straight year, a neighborhood in Virginia has taken top honors in an annual study of the best places to live in the United States. Meanwhile, one Southern California neighborhood has rocketed toward the top of the list.

by: Moneycontrol

9 health benefits of using jaggery, not sugar, in cakes, muffins

Adding jaggery to cakes and muffins provides numerous health benefits, including improved digestion, boosted immunity, better skin, and regulated blood sugar, making it a healthier alternative

by: TechRadar

The Apple Watch SE 3 is apparently in 'serious jeopardy', and the news isn't much better for the Ultra 3 or Series 11

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by: Today

This is the best diet for healthy aging, new study finds

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of chronic disease.
  • Tue, March 25, 2025

by: Self

The Beginner's Guide to All the Different Cardio Machines at Your Gym

Yes, you can always run, walk, or bike outside, but cardio machines at the gym have some advantages. They're highly adjustable, and many are low-impact, making them easier for n

by: Axios

23andMe bankruptcy underscores health privacy gaps

The demise of 23andMe illustrates the vulnerable state of Americans' health data, as med tech companies vacuum up more personal information with little regulatory oversight. Why it matters: Fitness trackers,

by: Moneycontrol

Not striptease or bar dance, here's why pole dancing is breaking barriers in India

Whether you're looking to build physical strength, boost your confidence, or simply try something new, pole dancing offers a unique and empowering experience. As the community grows, so does the understanding that pole dancing is not just a sport—it's a movement.

by: TechRadar

Garmin Fenix 7 falls to lowest-ever price in the Amazon Big Spring sale

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by: IOL

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by: CNN

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by: Insider

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by: UPI

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by: CNET

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by: WalesOnline

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by: WTOP

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by: BristolWorld

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The best Amazon Spring Sale health and fitness wearable deals

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This 1 protein mistake could lead to weight gain

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by: People

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9 health benefits of using jaggery, not sugar, in cakes, muffins

Adding jaggery to cakes and muffins provides numerous health benefits, including improved digestion, boosted immunity, better skin, and regulated blood sugar, making it a healthier alternative
The article from Moneycontrol discusses the health benefits of using jaggery instead of sugar in baking cakes and muffins. Jaggery, a traditional non-centrifugal cane sugar consumed in Asia, Africa, and Latin America, offers several advantages over refined sugar. It is rich in iron, which can help combat anemia, and contains other minerals like magnesium, potassium, and phosphorus. Jaggery has a lower glycemic index than sugar, which means it releases energy more slowly, helping to control blood sugar levels more effectively. This makes it beneficial for those managing diabetes. Additionally, jaggery aids in digestion due to its natural enzymes, helps in detoxifying the liver, and can act as a natural sweetener that also provides warmth to the body, potentially aiding in the relief of menstrual cramps and boosting immunity. The article also suggests home remedies involving jaggery for controlling blood sugar and pressure, emphasizing its role in a balanced diet.

Read the Full Moneycontrol Article at:
https://www.moneycontrol.com/health-and-fitness/10-health-benefits-of-using-jaggery-not-sugar-in-cakes-and-muffins-home-remedies-to-control-blood-sugar-iron-rich-food-source-how-to-control-blood-pressure-visual-story-2915759.html

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