9 health benefits of using jaggery, not sugar, in cakes, muffins

Show Health and Fitness Publications

Tue, March 25, 2025

[ Tue, Mar 25th ]: WalesOnline

Young adults choose fitness goals over sleep, risking overall wellbeing

[ Tue, Mar 25th ]: Newspoint

10 Amazing Health Benefits of Makhana

[ Tue, Mar 25th ]: UPI

Harvard diet clear winner for good health, researchers say

[ Tue, Mar 25th ]: Today

This 1 protein mistake could lead to weight gain

[ Tue, Mar 25th ]: ZDNet

The best Amazon Spring Sale health and fitness wearable deals

[ Tue, Mar 25th ]: BBC

Working out during pregnancy: What's safe and what's not?

[ Tue, Mar 25th ]: BristolWorld

Places Leisure partners with EGYM to deliver bett .. eriences for customers through fitness technology

[ Tue, Mar 25th ]: WTOP

On 'Diabetes Alert Day,' 80% of people unaware of .. n that could help prevent serious health problems

[ Tue, Mar 25th ]: People

Brittany Mahomes' 4-Year-Old Daughter Sterling Hi .. oy Treadmill and Foam Weights: 'Go Get It, Girl!'

[ Tue, Mar 25th ]: Insider

A sports scientist switched from weightlifting to .. it's the perfect exercise to start later in life.

[ Tue, Mar 25th ]: CNN

What's the beef between tallow and seed oils?

[ Tue, Mar 25th ]: CNET

Apple Cider Vinegar: How Its Health Benefits May Enhance Your Wellness

[ Tue, Mar 25th ]: IOL

WATCH: Fitness fanatic's ridiculously early morning routine goes viral for all the wrong reasons

[ Tue, Mar 25th ]: Parade

This New Diet Plan Could Improve Your Heart Health in 12 Weeks

[ Tue, Mar 25th ]: Mashable

The best fitness tracker deals in Amazon's Big Spring Sale

[ Tue, Mar 25th ]: TechRadar

Google Pixel Watches hit with delayed notificatio .. d performance issues following Wear OS 5.1 update

[ Tue, Mar 25th ]: Axios

23andMe bankruptcy underscores health privacy gaps

[ Tue, Mar 25th ]: Moneycontrol

What is double depression: Symptoms, causes and treatment

[ Tue, Mar 25th ]: Self

The Beginner's Guide to All the Different Cardio Machines at Your Gym

Mon, March 24, 2025

[ Mon, Mar 24th ]: BBC

Doctors and charities call for gonorrhoea vaccine roll-out

[ Mon, Mar 24th ]: Self

The Best Hiking Boots and Shoes Available on Amazon

[ Mon, Mar 24th ]: Glamour

I Tried Athletic Greens for a Month-Here's My AG1 Review

[ Mon, Mar 24th ]: TechRepublic

Bad News for App Developers: Most Apps Fail to Hit $1,000 Monthly Revenue Within Two Years

[ Mon, Mar 24th ]: People

Influencer Sparks Viral Debate Over Extreme 4 a.m .. Including Multiple Ice Baths and a Banana Facial

[ Mon, Mar 24th ]: KTLA

California neighborhood ranked among the 'Best Places to Live'

[ Mon, Mar 24th ]: MSN

Groundbreaking walking technique that has 2x more health benefits

[ Mon, Mar 24th ]: Today

This is the best diet for healthy aging, new study finds

[ Mon, Mar 24th ]: Newsweek

Mom Reveals Lifestyle Factor She Thinks Made C-Section Recovery Easier

[ Mon, Mar 24th ]: Prevention

10 High-Protein Cheeses to Add to Your Diet, According to a Nutritionist

[ Mon, Mar 24th ]: cybernews

Patent suggests Apple is upgrading AirPods into a multipurpose device

[ Mon, Mar 24th ]: WTNH

Where does your neighborhood rank among the 2025 'Best Places to Live'?

[ Mon, Mar 24th ]: healthshots

Whey protein and hair loss: Is there a connection?

[ Mon, Mar 24th ]: Axios

Richmond's first pickleball festival will happen in May

[ Mon, Mar 24th ]: Yahoo

What to know about summer camps in Greenville, Spartanburg, Anderson: Check out our list

[ Mon, Mar 24th ]: TechRadar

The Apple Watch SE 3 is apparently in 'serious je .. ws isn't much better for the Ultra 3 or Series 11

[ Mon, Mar 24th ]: WalesOnline

Fitness expert explains why you aren't losing weight despite diet

[ Mon, Mar 24th ]: Firstpost

Redmi Watch 5 Lite Review: Lite on your wrist and pocket, but not on features or performance

[ Mon, Mar 24th ]: Mint

CrossBeats smartwatches should be on your watchlist in 2025: 8 options for you that we recommend

[ Mon, Mar 24th ]: EatingWell

The #1 Evening Activity to Help You Poop in the Morning, Recommended by Gastroenterologists

[ Mon, Mar 24th ]: Newspoint

March 24, 2025 Horoscope: What the Stars Reveal for Your Zodiac Sign

[ Mon, Mar 24th ]: Moneycontrol

Walnuts: 9 health benefits of this superfood

Sun, March 23, 2025

[ Sun, Mar 23rd ]: Metro

I dismissed my symptoms thinking I was just a tired new mum

[ Sun, Mar 23rd ]: ZDNet

My favorite Apple Watch is finally back down to $169, even before Amazon's Spring Sale kicks off

[ Sun, Mar 23rd ]: Dexerto

Who is Ashton Hall? Morning routine meme explained

[ Sun, Mar 23rd ]: OKDIARIO

Neither swim nor run: Retirees over 65 should do .. exercise daily, according to National Geographic

[ Sun, Mar 23rd ]: Mint

Apple watches starting at ?20000: Grab the best selling models with exclusive discounts

[ Sun, Mar 23rd ]: CNET

Burn Body Fat at Home With These 7 Simple Tips

[ Sun, Mar 23rd ]: HuffPost

I'm A Colorectal Cancer Doctor. Here Are 5 Things I'd Never Do.

9 health benefits of using jaggery, not sugar, in cakes, muffins

//health-fitness.news-articles.net/content/2025/ .. of-using-jaggery-not-sugar-in-cakes-muffins.html

Published in Health and Fitness on Monday, March 24th 2025 at 4:43 GMT by Moneycontrol
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Adding jaggery to cakes and muffins provides numerous health benefits, including improved digestion, boosted immunity, better skin, and regulated blood sugar, making it a healthier alternative

98x130/4189 Bytes

The article from Moneycontrol discusses the health benefits of using jaggery instead of sugar in baking cakes and muffins. Jaggery, a traditional non-centrifugal cane sugar consumed in Asia, Africa, and Latin America, offers several advantages over refined sugar. It is rich in iron, which can help combat anemia, and contains other minerals like magnesium, potassium, and phosphorus. Jaggery has a lower glycemic index than sugar, which means it releases energy more slowly, helping to control blood sugar levels more effectively. This makes it beneficial for those managing diabetes. Additionally, jaggery aids in digestion due to its natural enzymes, helps in detoxifying the liver, and can act as a natural sweetener that also provides warmth to the body, potentially aiding in the relief of menstrual cramps and boosting immunity. The article also suggests home remedies involving jaggery for controlling blood sugar and pressure, emphasizing its role in a balanced diet.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/10-health-benefits-of-using-jaggery-not-sugar-in-cakes-and-muffins-home-remedies-to-control-blood-sugar-iron-rich-food-source-how-to-control-blood-pressure-visual-story-2915759.html ]