Wed, March 26, 2025
[ Wed, Mar 26th 2025 ]: PopSugar
What "The White Lotus Gets Right (and Wrong) About Wellness Resorts
Tue, March 25, 2025
[ Tue, Mar 25th 2025 ]: WWLP
Hampshire County golf course for sale, aims for conservation and recreation
[ Tue, Mar 25th 2025 ]: WTOV
WTOV9 Senior Expo draws hundreds to Highlands Sports Complex for health and fun
[ Tue, Mar 25th 2025 ]: Shape
Editors Love This Vibration Plate That 'Loosens' Muscles and 'Eases' Pain, Per Fans
[ Tue, Mar 25th 2025 ]: Yahoo
Master Trainer: These 5 Steps Can Transform Your Fitness Today
[ Tue, Mar 25th 2025 ]: Lifehacker
This Garmin Fitness Watch Is Finally Affordable Enough for Casual Runners
[ Tue, Mar 25th 2025 ]: WalesOnline
Young adults choose fitness goals over sleep, risking overall wellbeing
[ Tue, Mar 25th 2025 ]: Newspoint
10 Amazing Health Benefits of Makhana
[ Tue, Mar 25th 2025 ]: UPI
Harvard diet clear winner for good health, researchers say
[ Tue, Mar 25th 2025 ]: Today
This 1 protein mistake could lead to weight gain
[ Tue, Mar 25th 2025 ]: ZDNet
The best Amazon Spring Sale health and fitness wearable deals
[ Tue, Mar 25th 2025 ]: BBC
Working out during pregnancy: What's safe and what's not?
[ Tue, Mar 25th 2025 ]: BristolWorld
Places Leisure partners with EGYM to deliver bett .. eriences for customers through fitness technology
[ Tue, Mar 25th 2025 ]: WTOP
On 'Diabetes Alert Day,' 80% of people unaware of .. n that could help prevent serious health problems
[ Tue, Mar 25th 2025 ]: People
Brittany Mahomes' 4-Year-Old Daughter Sterling Hi .. oy Treadmill and Foam Weights: 'Go Get It, Girl!'
[ Tue, Mar 25th 2025 ]: Insider
A sports scientist switched from weightlifting to .. it's the perfect exercise to start later in life.
[ Tue, Mar 25th 2025 ]: CNN
What's the beef between tallow and seed oils?
[ Tue, Mar 25th 2025 ]: CNET
Apple Cider Vinegar: How Its Health Benefits May Enhance Your Wellness
[ Tue, Mar 25th 2025 ]: IOL
WATCH: Fitness fanatic's ridiculously early morning routine goes viral for all the wrong reasons
[ Tue, Mar 25th 2025 ]: Parade
This New Diet Plan Could Improve Your Heart Health in 12 Weeks
[ Tue, Mar 25th 2025 ]: Mashable
The best fitness tracker deals in Amazon's Big Spring Sale
[ Tue, Mar 25th 2025 ]: TechRadar
Google Pixel Watches hit with delayed notificatio .. d performance issues following Wear OS 5.1 update
[ Tue, Mar 25th 2025 ]: Axios
23andMe bankruptcy underscores health privacy gaps
[ Tue, Mar 25th 2025 ]: Moneycontrol
What is double depression: Symptoms, causes and treatment
[ Tue, Mar 25th 2025 ]: Self
The Beginner's Guide to All the Different Cardio Machines at Your Gym
Mon, March 24, 2025
[ Mon, Mar 24th 2025 ]: BBC
Doctors and charities call for gonorrhoea vaccine roll-out
[ Mon, Mar 24th 2025 ]: Self
The Best Hiking Boots and Shoes Available on Amazon
[ Mon, Mar 24th 2025 ]: Glamour
I Tried Athletic Greens for a Month-Here's My AG1 Review
[ Mon, Mar 24th 2025 ]: TechRepublic
Bad News for App Developers: Most Apps Fail to Hit $1,000 Monthly Revenue Within Two Years
[ Mon, Mar 24th 2025 ]: People
Influencer Sparks Viral Debate Over Extreme 4 a.m .. Including Multiple Ice Baths and a Banana Facial
[ Mon, Mar 24th 2025 ]: KTLA
California neighborhood ranked among the 'Best Places to Live'
[ Mon, Mar 24th 2025 ]: MSN
Groundbreaking walking technique that has 2x more health benefits
[ Mon, Mar 24th 2025 ]: Today
This is the best diet for healthy aging, new study finds
[ Mon, Mar 24th 2025 ]: Newsweek
Mom Reveals Lifestyle Factor She Thinks Made C-Section Recovery Easier
[ Mon, Mar 24th 2025 ]: Prevention
10 High-Protein Cheeses to Add to Your Diet, According to a Nutritionist
[ Mon, Mar 24th 2025 ]: cybernews
Patent suggests Apple is upgrading AirPods into a multipurpose device
[ Mon, Mar 24th 2025 ]: WTNH
Where does your neighborhood rank among the 2025 'Best Places to Live'?
[ Mon, Mar 24th 2025 ]: healthshots
Whey protein and hair loss: Is there a connection?
[ Mon, Mar 24th 2025 ]: Axios
Richmond's first pickleball festival will happen in May
[ Mon, Mar 24th 2025 ]: Yahoo
What to know about summer camps in Greenville, Spartanburg, Anderson: Check out our list
[ Mon, Mar 24th 2025 ]: TechRadar
The Apple Watch SE 3 is apparently in 'serious je .. ws isn't much better for the Ultra 3 or Series 11
[ Mon, Mar 24th 2025 ]: WalesOnline
Fitness expert explains why you aren't losing weight despite diet
[ Mon, Mar 24th 2025 ]: Firstpost
Redmi Watch 5 Lite Review: Lite on your wrist and pocket, but not on features or performance
[ Mon, Mar 24th 2025 ]: Mint
CrossBeats smartwatches should be on your watchlist in 2025: 8 options for you that we recommend
[ Mon, Mar 24th 2025 ]: EatingWell
The #1 Evening Activity to Help You Poop in the Morning, Recommended by Gastroenterologists
[ Mon, Mar 24th 2025 ]: Newspoint
March 24, 2025 Horoscope: What the Stars Reveal for Your Zodiac Sign
[ Mon, Mar 24th 2025 ]: Moneycontrol
Walnuts: 9 health benefits of this superfood
Sun, March 23, 2025
[ Sun, Mar 23rd 2025 ]: OKDIARIO
Neither swim nor run: Retirees over 65 should do .. exercise daily, according to National Geographic

Mom Reveals Lifestyle Factor She Thinks Made C-Section Recovery Easier

The article from Newsweek discusses the benefits of an active lifestyle for women recovering from a cesarean section (C-section). It highlights that while C-sections are common, recovery can be challenging due to the major surgery involved. However, engaging in physical activity post-surgery can significantly aid recovery. The piece features insights from experts like Dr. Jennifer Wu, who explains that gentle exercises can help prevent complications like blood clots and improve overall healing. The article also includes personal stories, such as that of a mother who found that resuming light activities helped her regain strength and manage post-partum depression. It emphasizes starting with mild activities, like walking, and gradually increasing intensity, while also stressing the importance of listening to one's body and consulting with healthcare providers to tailor an exercise plan that supports healing without risking injury.

Read the Full Newsweek Article at:
[ https://www.newsweek.com/active-lifestyle-caesarian-recovery-2049501 ]


Similar Health and Fitness Publications
[ Thu, Dec 12th 2024 ]: Onlymyhealth