Tue, March 25, 2025

by: BBC

Working out during pregnancy: What's safe and what's not?

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the three trimesters.

by: BristolWorld

Places Leisure partners with EGYM to deliver better experiences for customers through fitness technology

Places Leisure, a social enterprise that operates and manages over 100 leisure centres across England, has announced its strategic partnership with EGYM, a leading global provider of innovative health and fitness technology solutions.

by: WTOP

On 'Diabetes Alert Day,' 80% of people unaware of condition that could help prevent serious health problems

Each year, the fourth Tuesday of March marks Diabetes Alert Day, a day meant to sound the alarm on the prevalence and risks linked to the disease.

by: People

Brittany Mahomes' 4-Year-Old Daughter Sterling Hits the Gym with Toy Treadmill and Foam Weights: 'Go Get It, Girl!'

Related: Brittany Mahomes Shares Her Advice for Parents with 'More Than One Kiddo' "How much pink is too much?" she jokingly captioned the snap. The Sports Illustrated model a

by: Insider

A sports scientist switched from weightlifting to rowing as his main workout. He says it's the perfect exercise to start later in life.

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" exercise for longevity.

by: CNN

What's the beef between tallow and seed oils?

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in on the science.

by: CNET

Apple Cider Vinegar: How Its Health Benefits May Enhance Your Wellness

Does apple cider vinegar live up to the hype? This is everything you need to know before you pour yourself a glass.

by: IOL

WATCH: Fitness fanatic's ridiculously early morning routine goes viral for all the wrong reasons

Discover why Ashton Hall's early morning routine has gone viral and sparked debate among his followers. Is it an inspiring lifestyle or an unrealistic expectation?

by: Parade

This New Diet Plan Could Improve Your Heart Health in 12 Weeks

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and how it differs from the Mediterranean. Related: Swapp

by: Mashable

The best fitness tracker deals in Amazon's Big Spring Sale

Whether you want a smartwatch or a more traditional fitness tracker, we've got you covered.

by: TechRadar

Google Pixel Watches hit with delayed notifications, crashing, and performance issues following Wear OS 5.1 update

Promised upgrades include the Loss of Pulse Detection feature in the US, as well as upgrades to menstrual health support ... Stephen Warwick is TechRadar's Fitness & Wearables writer with nearly a decade of experience covering technology, including ...

by: Axios

23andMe bankruptcy underscores health privacy gaps

The demise of 23andMe illustrates the vulnerable state of Americans' health data, as med tech companies vacuum up more personal information with little regulatory oversight. Why it matters: Fitness trackers,

by: Moneycontrol

What is double depression: Symptoms, causes and treatment

Unlike standalone MDD, where depressive episodes come and go, or PDD, which lingers at a lower intensity, double depression traps individuals in an unrelenting cycle. Here's what you need to know

by: Self

The Beginner's Guide to All the Different Cardio Machines at Your Gym

Yes, you can always run, walk, or bike outside, but cardio machines at the gym have some advantages. They're highly adjustable, and many are low-impact, making them easier for n
Mon, March 24, 2025

by: BBC

Doctors and charities call for gonorrhoea vaccine roll-out

Catching gonorrhoea once doesn't stop you from getting it again. "I went from having no STIs in my life, to having three or four in the space of three months. It was ridiculous," Max tells BBC Newsbeat.

by: Self

The Best Hiking Boots and Shoes Available on Amazon

Columbia's Novo Trail Shoe is a flexible, breathable hiker that, as far as hiking footwear goes, won't break the bank. (Read: It's well under $100.) It's an especially good pick for anyone who finds most trail shoes too firm—it has plenty of cushioning through the midsole and shock-absorbing padding directly under the forefoot and heel.

by: Glamour

I Tried Athletic Greens for a Month-Here's My AG1 Review

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition with the probiotics in the supplement. It also contains fiber that can cause diarrhea in some people, Dr. Rocco said, saying that while these should subside on their own, speak to a doctor if they persist.

by: TechRepublic

Bad News for App Developers: Most Apps Fail to Hit $1,000 Monthly Revenue Within Two Years

One of the main findings is that most apps fail to garner $1,000 in monthly revenue within their first two years. The median number of days to reach $1,000 is 60, according to the report.

by: People

Influencer Sparks Viral Debate Over Extreme 4 a.m. Wellness Routine, Including Multiple Ice Baths and a Banana Facial

Ashton Hall is a entrepreneur and fitness influencer who shares his over-the-top health and wellness routines with his nearly 10-million followers, including his banana facials and ice baths

by: KTLA

California neighborhood ranked among the 'Best Places to Live'

For the second straight year, a neighborhood in Virginia has taken top honors in an annual study of the best places to live in the United States. Meanwhile, one Southern California neighborhood has rocketed toward the top of the list.

by: MSN

Groundbreaking walking technique that has 2x more health benefits

Their research showed that, five months of IWT, subject saw an average 10 percent improvement in overall fitness, along with long-term benefits including lower blood pressure and a 10 to 15 percent increase in aerobic capacity—equivalent to reversing ...

by: Today

This is the best diet for healthy aging, new study finds

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of chronic disease.

by: Newsweek

Mom Reveals Lifestyle Factor She Thinks Made C-Section Recovery Easier

Newsweek spoke with a medical expert who confirmed that Laura Constante's way of staying active during pregnancy was beneficial.

by: Prevention

10 High-Protein Cheeses to Add to Your Diet, According to a Nutritionist

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that's perfect for grating over pasta, salads, or even roasted vegetables. Its bold flavor means a little goes a long way, making it both a tasty and efficient protein source.

by: cybernews

Patent suggests Apple is upgrading AirPods into a multipurpose device

It has already issued patents for diagnosing and monitoring Bruxism, a condition in which people tend to clench or grind their teeth, via AirPods. A couple of years ago, Apple also issued a patent that allows its earbuds to measure "Biosignals and electrical activity of a user's brain."

by: WTNH

Where does your neighborhood rank among the 2025 'Best Places to Live'?

In 2025, the top place to live was once again Colonial Village in Arlington, Virginia. Home to just over 3,000 people, the neighborhood received the best possible grade when it came to public schools, health and fitness, commute, nightlife and family-friendliness.

by: healthshots

Whey protein and hair loss: Is there a connection?

Whey protein, which is derived from cow's milk during the cheese-making process, is popular among fitness enthusiasts. After all, the high-quality protein is beneficial for muscle growth, weight loss,

by: Axios

Richmond's first pickleball festival will happen in May

Richmond is set to have its first-ever pickleball festival in May. Why it matters: The pickleball enthusiasts have won. Driving the news: The inaugural Pickle Ball Festival will take over Regency Mall grounds and Performance Pickleball,

by: Yahoo

What to know about summer camps in Greenville, Spartanburg, Anderson: Check out our list

The end of school year is just around corner. Parents can choose from camps specializing in sports, the arts, science, or adventure.

by: TechRadar

The Apple Watch SE 3 is apparently in 'serious jeopardy', and the news isn't much better for the Ultra 3 or Series 11

These rumored setbacks will no doubt be a cause of concern for Apple, which needs to deliver a stellar 2025 Apple Watch lineup to make up for a fairly disappointing 2024 that only delivered one iterative Series 10, no Ultra 3 upgrade, and limited watchOS 11 changes.

by: WalesOnline

Fitness expert explains why you aren't losing weight despite diet

A fitness expert has explained how it is possible to diet and still not lose weight. Personal trainer and owner of Geezers Boxing, Leon Bolmeer, says that people in a 'calorie deficit' through diet and exercise fail to lose weight.

by: Firstpost

Redmi Watch 5 Lite Review: Lite on your wrist and pocket, but not on features or performance

The model name and the price tag of the Redmi Watch 5 Lite are highly misleading. The Lite suffix often denotes cut corners or absence of certain features. I would like to state it upfront that Xiaomi has done this watch a disservice by using that suffix despite it packing every feature that one expects from a fitness watch priced under Rs 5,

by: Mint

CrossBeats smartwatches should be on your watchlist in 2025: 8 options for you that we recommend

Looking for the perfect CrossBeats smartwatch? Check out our list of the top 8 CrossBeats smartwatches to buy in 2025, including their best features, pros, and cons.

by: EatingWell

The #1 Evening Activity to Help You Poop in the Morning, Recommended by Gastroenterologists

In this article, learn how an evening walk supports a good morning poop, plus a few other tips to help you stay regular. How An Evening Walk Supports a Morning Poop. Moving your b

by: Newspoint

March 24, 2025 Horoscope: What the Stars Reveal for Your Zodiac Sign

Astrology provides insights into the energies influencing your day, guiding you toward opportunities and cautioning against challenges. Each zodiac sign experiences a unique blend of emotions, interactions,

by: Moneycontrol

Walnuts: 9 health benefits of this superfood

Walnuts are a powerhouse of nutrition, packed with essential vitamins, minerals, healthy fats, and antioxidants. Here are nine main health benefits of walnuts.
Sun, March 23, 2025

by: Moneycontrol

World Tuberculosis Day 2025: Symptoms, causes, risk factors of this infectious disease

Every year March 24 is marked as World Tuberculosis Day. Tuberculosis is one of the most infectious diseases. Discover the symptoms, causes, risk factors and the global impact of this disease.

by: Metro

I dismissed my symptoms thinking I was just a tired new mum

I was lying on my side in a hospital bed when a consultant stood over me and asked: 'Have you heard of MS?' I had indeed - my friend's mum had it when we were in school.  Unfortunately, after her diagnosis,

by: ZDNet

My favorite Apple Watch is finally back down to $169, even before Amazon's Spring Sale kicks off

I love the Apple Watch SE (2nd Gen) for its basic features and fair price, and it's 32% off at several major retailers now.

by: Dexerto

Who is Ashton Hall? Morning routine meme explained

Ashton Hall's morning routine has taken the internet by storm, sparking a wave of memes and parodies for being "unrealistic."

by: TechRadar

Polar's latest software update might have finally convinced me to ditch my Garmin

It's a brilliant tool, and considering Polar's focus on running, it's a surprise that it's taken this long for it to arrive on the company's watches. Now that it has, though, I'm

by: OKDIARIO

Neither swim nor run: Retirees over 65 should do this exercise daily, according to National Geographic

Looking to boost your health and fitness every day? National Geographic has recommended an exercise with the potential to transform

by: CNN

Pope Francis appears for first time in more than five weeks ahead of his release from hospital

Pope Francis made his first public appearance in more than five weeks on Sunday, waving to people and giving a thumbs up from a balcony of the hospital where he has been battling double pneumonia ahead of his discharge.

by: BBC

Jardim explains Kamwa's Grimsby absence

Bobby Kamwa missed Newport County's 1-0 defeat at Grimsby Town due to muscle fatigue, head coach Nelson Jardim confirmed. The 25-year-old is the Exiles' top scorer this season with eight goals but was left out of the matchday squad for the trip to Blundell Park on Saturday.

by: Mint

Apple watches starting at ?20000: Grab the best selling models with exclusive discounts

Get your hands on exclusive discounts for top-selling Apple Watch models, now available starting at just ₹20,000. Don't miss out on this limited-time offer to own the latest tech at unbeatable prices.

by: CNET

Burn Body Fat at Home With These 7 Simple Tips

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home.

by: HuffPost

I'm A Colorectal Cancer Doctor. Here Are 5 Things I'd Never Do.

A gastrointestinal doctor reveals the mistakes you should avoid if you want to lower your risk of colon cancer.

by: Insider

A scientist who studies whether cutting calories could help us live longer shares how he eats, exercises, and de-stresses

A longevity diet researcher gently restricts his calories on occasion in the hope of living longer. He shares how he does so safely, as well as his other habits.

CrossBeats smartwatches should be on your watchlist in 2025: 8 options for you that we recommend

Looking for the perfect CrossBeats smartwatch? Check out our list of the top 8 CrossBeats smartwatches to buy in 2025, including their best features, pros, and cons.

The article from LiveMint discusses the growing popularity of smartwatches in India, highlighting Crossbeats as a brand to watch in 2025. It lists eight recommended Crossbeats smartwatches, each offering unique features tailored to different user needs. These include models like the Crossbeats Ignite, known for its vibrant AMOLED display and extensive health tracking capabilities, and the Crossbeats Orbit, which boasts a long battery life and rugged design suitable for outdoor enthusiasts. Other models like the Crossbeats Apex and Nexus focus on fitness with advanced sensors for heart rate monitoring, sleep tracking, and sports modes. The article emphasizes the blend of style, functionality, and affordability that Crossbeats brings to the market, making their smartwatches an attractive option for tech-savvy consumers looking for both fashion and functionality in wearable technology.

Read the Full Mint Article at:
https://www.livemint.com/technology/gadgets/crossbeats-smartwatches-should-be-on-your-watchlist-in-2025-8-options-for-you-that-we-recommend-11742520633269.html