9 health benefits of yellow watermelon, top summer superfood

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Sun, March 23, 2025

[ Sun, Mar 23rd ]: OKDIARIO

Neither swim nor run: Retirees over 65 should do .. exercise daily, according to National Geographic

[ Sun, Mar 23rd ]: LancsLive

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[ Sun, Mar 23rd ]: CNN

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[ Sun, Mar 23rd ]: BBC

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[ Sun, Mar 23rd ]: CNET

Burn Body Fat at Home With These 7 Simple Tips

[ Sun, Mar 23rd ]: Insider

A scientist who studies whether cutting calories .. er shares how he eats, exercises, and de-stresses

Sat, March 22, 2025

[ Sat, Mar 22nd ]: WMTW

MaineGeneral Health to lay off nearly 100 employees in April

[ Sat, Mar 22nd ]: Onlymyhealth

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[ Sat, Mar 22nd ]: Fortune

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[ Sat, Mar 22nd ]: CNET

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[ Sat, Mar 22nd ]: Newsweek

RFK Jr.'s Reasoning to Ban Phones in School Sparks Backlash

[ Sat, Mar 22nd ]: SooToday

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[ Sat, Mar 22nd ]: People

March's New Moon and Partial Solar Eclipse Brings Destined New Romances for 2 Zodiac Signs

[ Sat, Mar 22nd ]: CNN

Pope Francis to be discharged from hospital on Sunday

[ Sat, Mar 22nd ]: Enstarz

Heavyweight Champion George Foreman Dies at 76: 'Our Hearts Are Broken'

[ Sat, Mar 22nd ]: healthshots

Strengthen your core like Shilpa Shetty with these 7 best exercise sliders

[ Sat, Mar 22nd ]: Reuters

George Foreman, heavyweight champ and purveyor of grills, dies at 76

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[ Sat, Mar 22nd ]: indulgexpress

Boxing legend and entrepreneur George Foreman passes away aged 76

[ Sat, Mar 22nd ]: Mint

Heavyweight boxing great George Foreman, who lost against Muhammad Ali, passes away at 76

[ Sat, Mar 22nd ]: EatingWell

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Fri, March 21, 2025

[ Fri, Mar 21st ]: dw

Boxing legend George Foreman dies aged 76

[ Fri, Mar 21st ]: TheWrap

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[ Fri, Mar 21st ]: People

The War and Treaty's Michael Trotter Jr. Says Ope .. s, Ozempic Use Has 'Empowered' Others (Exclusive)

[ Fri, Mar 21st ]: CNN

Measles outbreak surpasses 350 cases and is expected to keep growing

[ Fri, Mar 21st ]: HerZindagi

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[ Fri, Mar 21st ]: T3

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[ Fri, Mar 21st ]: PopSugar

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[ Fri, Mar 21st ]: HuffPost

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[ Fri, Mar 21st ]: Today

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Thu, March 20, 2025

[ Thu, Mar 20th ]: CNET

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[ Thu, Mar 20th ]: Variety

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[ Thu, Mar 20th ]: Moneycontrol

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[ Thu, Mar 20th ]: Reuters

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[ Wed, Mar 19th ]: WNCT

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[ Wed, Mar 19th ]: WDAM

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[ Wed, Mar 19th ]: dw

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[ Wed, Mar 19th ]: CNN

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[ Wed, Mar 19th ]: OKDIARIO

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[ Wed, Mar 19th ]: ManTripping

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[ Wed, Mar 19th ]: CNET

CNET's Favorite Fitness and Health Tracker Is Now Available at Costco

[ Wed, Mar 19th ]: WYTV

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[ Wed, Mar 19th ]: Insider

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[ Wed, Mar 19th ]: Newsweek

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[ Wed, Mar 19th ]: TheStreet

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[ Wed, Mar 19th ]: Mashable

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[ Wed, Mar 19th ]: IOL

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[ Wed, Mar 19th ]: Moneycontrol

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Tue, March 18, 2025

[ Tue, Mar 18th ]: WUSA9

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[ Tue, Mar 18th ]: rnz

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[ Tue, Mar 18th ]: GlobalData

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[ Tue, Mar 18th ]: Insider

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[ Tue, Mar 18th ]: KGAN

University of Iowa Health Care Stead Family Children's Hospital earns new designation

[ Tue, Mar 18th ]: Lifehacker

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[ Tue, Mar 18th ]: Reuters

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[ Tue, Mar 18th ]: CNN

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[ Tue, Mar 18th ]: TechRadar

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[ Tue, Mar 18th ]: CNET

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[ Tue, Mar 18th ]: Forbes

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[ Tue, Mar 18th ]: Mmegi

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[ Tue, Mar 18th ]: AOL

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[ Tue, Mar 18th ]: Health

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[ Tue, Mar 18th ]: RideApart

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[ Tue, Mar 18th ]: HuffPost

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[ Tue, Mar 18th ]: Moneycontrol

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[ Tue, Mar 18th ]: BirminghamWorld

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[ Tue, Mar 18th ]: T3

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[ Tue, Mar 18th ]: SciTechDaily

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Mon, March 17, 2025

[ Mon, Mar 17th ]: Today

Brain surgery at age 11 sent her into menopause. .. rastic change to her diet helped her lose 130 lbs

[ Mon, Mar 17th ]: KLFY

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[ Mon, Mar 17th ]: Self

Experts Love These Folding Treadmills for At-Home Workouts

[ Mon, Mar 17th ]: CNN

What are your questions about the health impacts of cooking oils?

[ Mon, Mar 17th ]: KARK

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[ Mon, Mar 17th ]: GQ

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[ Mon, Mar 17th ]: PopSugar

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[ Mon, Mar 17th ]: Forbes

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[ Mon, Mar 17th ]: EatingWell

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[ Mon, Mar 17th ]: cnbctv18

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[ Mon, Mar 17th ]: Insider

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[ Mon, Mar 17th ]: Gizmochina

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[ Mon, Mar 17th ]: Billboard

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9 health benefits of yellow watermelon, top summer superfood

//health-fitness.news-articles.net/content/2025/ .. s-of-yellow-watermelon-top-summer-superfood.html

Published in Health and Fitness on Monday, March 17th 2025 at 2:23 GMT by Moneycontrol
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Yellow watermelon is hydrating, immune-boosting, and rich in antioxidants, supporting heart health, digestion, skin, and eyes while promoting weight loss and reducing inflammation.

The article from Moneycontrol highlights the health benefits of yellow watermelon, describing it as a summer superfood. Yellow watermelon, which contains less lycopene than its red counterpart but is rich in other nutrients, offers several health advantages. It aids in hydration due to its high water content, helps in controlling blood sugar with its lower glycemic index, and supports heart health by potentially reducing blood pressure through its potassium content. Additionally, it's beneficial for skin health due to its vitamin C and antioxidants, which help in maintaining skin elasticity and reducing signs of aging. The fruit also contains citrulline, which can improve circulation and reduce muscle soreness, making it great for post-workout recovery. Furthermore, yellow watermelon can boost the immune system, aid in weight management due to its low calorie and high fiber content, and improve eye health with its beta-carotene. The article also provides tips on how to incorporate yellow watermelon into diets to maximize these health benefits.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/9-health-benefits-of-yellow-watermelon-best-summer-superfood-how-to-control-blood-sugar-what-to-eat-to-control-blood-pressure-how-to-keep-skin-glowing-visual-story-2899052.html ]

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