Diet tips: 10 health benefits of mangoes, best slurpy superfood

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Mon, March 24, 2025

[ Mon, Mar 24th ]: TechRepublic

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[ Mon, Mar 24th ]: People

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[ Mon, Mar 24th ]: cybernews

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[ Mon, Mar 24th ]: Axios

Richmond's first pickleball festival will happen in May

[ Mon, Mar 24th ]: Yahoo

What to know about summer camps in Greenville, Spartanburg, Anderson: Check out our list

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[ Mon, Mar 24th ]: Newspoint

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Sun, March 23, 2025

[ Sun, Mar 23rd ]: EssentiallySports

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[ Sun, Mar 23rd ]: MyChesCo

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[ Sun, Mar 23rd ]: CNET

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[ Sun, Mar 23rd ]: CNN

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[ Sun, Mar 23rd ]: BBC

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[ Sun, Mar 23rd ]: Insider

A scientist who studies whether cutting calories .. er shares how he eats, exercises, and de-stresses

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[ Sat, Mar 22nd ]: WMTW

MaineGeneral Health to lay off nearly 100 employees in April

[ Sat, Mar 22nd ]: Onlymyhealth

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[ Sat, Mar 22nd ]: Fortune

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[ Sat, Mar 22nd ]: CNET

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[ Sat, Mar 22nd ]: Newsweek

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[ Sat, Mar 22nd ]: SooToday

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[ Sat, Mar 22nd ]: People

March's New Moon and Partial Solar Eclipse Brings Destined New Romances for 2 Zodiac Signs

[ Sat, Mar 22nd ]: CNN

Pope Francis to be discharged from hospital on Sunday

[ Sat, Mar 22nd ]: Enstarz

Heavyweight Champion George Foreman Dies at 76: 'Our Hearts Are Broken'

[ Sat, Mar 22nd ]: healthshots

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[ Sat, Mar 22nd ]: Insider

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[ Sat, Mar 22nd ]: Euronews

Heavyweight boxing champion George Foreman dies at 76

[ Sat, Mar 22nd ]: indulgexpress

Boxing legend and entrepreneur George Foreman passes away aged 76

[ Sat, Mar 22nd ]: Mint

Heavyweight boxing great George Foreman, who lost against Muhammad Ali, passes away at 76

[ Sat, Mar 22nd ]: EatingWell

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Fri, March 21, 2025

[ Fri, Mar 21st ]: dw

Boxing legend George Foreman dies aged 76

[ Fri, Mar 21st ]: TheWrap

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[ Fri, Mar 21st ]: Today

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[ Fri, Mar 21st ]: Insider

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[ Fri, Mar 21st ]: TechRadar

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[ Fri, Mar 21st ]: Timeslife

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[ Fri, Mar 21st ]: healthshots

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Thu, March 20, 2025

[ Thu, Mar 20th ]: Variety

Bella Ramsey Got Diagnosed With Autism After 'Las .. he Signs: It's 'Liberating' and 'Freeing' to Know

[ Thu, Mar 20th ]: WKYC

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[ Thu, Mar 20th ]: KHON2

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[ Thu, Mar 20th ]: Fortune

Michelle Obama on the health belief she shares with RFK Jr: 'It became a partisan issue'

[ Thu, Mar 20th ]: CNET

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[ Thu, Mar 20th ]: LoveBScott

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[ Thu, Mar 20th ]: T3

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[ Thu, Mar 20th ]: Bicycling

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[ Thu, Mar 20th ]: BBC

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[ Thu, Mar 20th ]: Talker

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[ Thu, Mar 20th ]: Self

Dermatologists Over 50 Reveal the Best Products for Mature Skin and Hair

[ Thu, Mar 20th ]: Insider

A 74-year-old who has worked out daily for 10 yea .. pes of exercise for boosting energy and longevity

[ Thu, Mar 20th ]: Yahoo

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[ Thu, Mar 20th ]: People

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[ Thu, Mar 20th ]: HerZindagi

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[ Thu, Mar 20th ]: Moneycontrol

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[ Thu, Mar 20th ]: Newspoint

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[ Thu, Mar 20th ]: TechRadar

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[ Thu, Mar 20th ]: HuffPost

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[ Thu, Mar 20th ]: Reuters

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[ Thu, Mar 20th ]: WTOP

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[ Thu, Mar 20th ]: WNCT

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Wed, March 19, 2025

[ Wed, Mar 19th ]: WNCT

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[ Wed, Mar 19th ]: WDAM

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[ Wed, Mar 19th ]: WGRZ

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[ Wed, Mar 19th ]: dw

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[ Wed, Mar 19th ]: WFLA

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[ Wed, Mar 19th ]: WSHU

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[ Wed, Mar 19th ]: CNN

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[ Wed, Mar 19th ]: OKDIARIO

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[ Wed, Mar 19th ]: PsyPost

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[ Wed, Mar 19th ]: Lifehacker

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[ Wed, Mar 19th ]: ManTripping

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[ Wed, Mar 19th ]: CNET

CNET's Favorite Fitness and Health Tracker Is Now Available at Costco

[ Wed, Mar 19th ]: WYTV

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[ Wed, Mar 19th ]: Insider

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.

[ Wed, Mar 19th ]: Newsweek

Millennials Are Sharing Their 'Plan' for Retirement - and It's Eye Opening

[ Wed, Mar 19th ]: TheStreet

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[ Wed, Mar 19th ]: T3

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[ Wed, Mar 19th ]: Mashable

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[ Wed, Mar 19th ]: IOL

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[ Wed, Mar 19th ]: Health

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[ Wed, Mar 19th ]: Moneycontrol

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Tue, March 18, 2025

[ Tue, Mar 18th ]: WUSA9

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[ Tue, Mar 18th ]: rnz

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[ Tue, Mar 18th ]: GlobalData

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[ Tue, Mar 18th ]: 9to5Mac

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[ Tue, Mar 18th ]: KGAN

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[ Tue, Mar 18th ]: Lifehacker

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[ Tue, Mar 18th ]: Reuters

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[ Tue, Mar 18th ]: CNN

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[ Tue, Mar 18th ]: Forbes

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[ Tue, Mar 18th ]: SciTechDaily

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[ Mon, Mar 17th ]: Today

Brain surgery at age 11 sent her into menopause. .. rastic change to her diet helped her lose 130 lbs

[ Mon, Mar 17th ]: KLFY

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[ Mon, Mar 17th ]: Self

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[ Mon, Mar 17th ]: CNN

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[ Mon, Mar 17th ]: Forbes

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[ Mon, Mar 17th ]: EatingWell

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Diet tips: 10 health benefits of mangoes, best slurpy superfood

//health-fitness.news-articles.net/content/2025/ .. h-benefits-of-mangoes-best-slurpy-superfood.html

Published in Health and Fitness on Tuesday, March 18th 2025 at 5:43 GMT by Moneycontrol
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Summer mangoes are rich in vitamins A and C, promoting immune function, skin health, and digestion. They're also high in antioxidants, support heart health, boost energy, and help with weight control

The article from Moneycontrol highlights the numerous health benefits of mangoes, describing them as a superfood due to their rich nutritional profile. Mangoes are praised for their high content of vitamins A and C, which are essential for eye health, skin integrity, and immune function. They also provide calcium, which supports bone health. The fruit aids digestion due to its fiber content and enzymes like amylase, which help break down carbohydrates. Additionally, mangoes contain antioxidants that combat oxidative stress, potentially reducing the risk of chronic diseases. The article also notes that mangoes can help with weight management, improve heart health by managing cholesterol levels, and enhance skin health due to their vitamin content. Furthermore, the presence of folate in mangoes is beneficial for pregnant women, supporting fetal development. Overall, mangoes are celebrated not just for their delicious taste but also for their comprehensive health benefits, making them an excellent addition to any diet.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/diet-tips-10-health-benefits-of-mangoes-best-slurpy-superfood-what-to-eat-to-improve-digestion-best-source-of-vitamin-a-calcium-visual-story-2899071.html ]

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