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Diet tips: 10 health benefits of mangoes, best slurpy superfood
- Summer mangoes are rich in vitamins A and C, promoting immune function, skin health, and digestion. They're also high in antioxidants, support heart health, boost energy, and help with weight control

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/diet-tips-10-health-benefits-of-mangoes-best-slurpy-superfood-what-to-eat-to-improve-digestion-best-source-of-vitamin-a-calcium-visual-story-2899071.html ]
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