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Can Eating 2 Dates a Day Improve Your Blood Sugar, Cholesterol, and Gut Health?
- Fact checked by Nick Blackmer Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help manage your blood sugar, aid digestion, and lower cholesterol.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diet/can-eating-2-dates-a-day-improve-your-blood-sugar-cholesterol-and-gut-health/ar-AA1zo9iP ]
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