5 things parents should know - and do - to keep kids' hearts healthy

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Sat, February 22, 2025

[ Sat, Feb 22nd ]: Insider

A personal trainer says she reversed her biologic .. lients live long, healthy lives in 3 simple ways.

[ Sat, Feb 22nd ]: MSN

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[ Fri, Feb 21st ]: Today

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[ Fri, Feb 21st ]: Movieguide

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[ Fri, Feb 21st ]: KDFW

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[ Fri, Feb 21st ]: MSN

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Betty Crocker and Slim Jim's makers want Ozempic .. their food. Their approach may not surprise you.

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[ Fri, Feb 21st ]: Indiatimes

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[ Fri, Feb 21st ]: MSN

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[ Fri, Feb 21st ]: NDTV

Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus

[ Fri, Feb 21st ]: Mint

6 best women's health podcasts in 2025

[ Fri, Feb 21st ]: Mint

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Thu, February 20, 2025

[ Thu, Feb 20th ]: Indiatimes

6 dry fruits that help reduce high uric acid and how to consume them for best results

[ Thu, Feb 20th ]: PopSugar

I Tried Dopamine Dressing at the Gym and It Changed My Approach to Working Out

[ Thu, Feb 20th ]: ESPN

Mohammed Shami roars back against injury and age

[ Thu, Feb 20th ]: MARCA

Alex Rodriguez's girlfriend Jaclyn Cordeiro stuns .. ntense hip workout showing off her toned physique

[ Thu, Feb 20th ]: ClutchPoints

Victor Wembanyama, Chris Bosh, and history of blood clots with NBA players

[ Thu, Feb 20th ]: CNBC

From pills to new uses, here's what Eli Lilly's t .. scientist sees as the future of weight loss drugs

[ Thu, Feb 20th ]: Yahoo

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[ Thu, Feb 20th ]: PS

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Vaping and Young Lungs: The alarming link Between e-cigarettes and lung cancer in teenagers

[ Thu, Feb 20th ]: MSN

How exercise transforms mental health: Lasting benefits

[ Thu, Feb 20th ]: Indiatimes

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[ Thu, Feb 20th ]: CNET

Why Do Some People Build Muscle Faster? Here's How You Can Too

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[ Thu, Feb 20th ]: bluefridayasmr

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[ Thu, Feb 20th ]: allysdesigns

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[ Thu, Feb 20th ]: MSN

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[ Thu, Feb 20th ]: Couriermail

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[ Thu, Feb 20th ]: Forbes

Grey Wolfe Is Setting A New Standard For Private Members Wellness Clubs

Wed, February 19, 2025

[ Wed, Feb 19th ]: fbcnews

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[ Wed, Feb 19th ]: Newsday

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[ Wed, Feb 19th ]: panow

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[ Wed, Feb 19th ]: CNN

Muscle-building supplements may put teens at risk for a body image disorder, study finds

[ Wed, Feb 19th ]: hometownstations

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[ Wed, Feb 19th ]: ABC

Environmental factors, lifestyle choices have greater impact on health than genes, study finds

[ Wed, Feb 19th ]: Investopedia

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[ Wed, Feb 19th ]: legit

FAAN implements mandatory medical fitness tests for aviation firefighters, to begin immediately

[ Wed, Feb 19th ]: GQ

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[ Wed, Feb 19th ]: CNN

Trump administration expected to issue public hea .. order to restrict immigration at US-Mexico border

[ Wed, Feb 19th ]: T3

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[ Wed, Feb 19th ]: Indiatimes

Can depression speed up aging? Scientists warn of a 30% higher health risk

[ Wed, Feb 19th ]: verywellhealth

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[ Wed, Feb 19th ]: Healio

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[ Wed, Feb 19th ]: GQ

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[ Wed, Feb 19th ]: MSN

Pope Francis in hospital: How to reduce the chanc .. acting pneumonia and other respiratory infections

[ Wed, Feb 19th ]: MSN

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[ Wed, Feb 19th ]: MSN

Vatican shares health update amid fears for seriously ill Pope Francis

[ Wed, Feb 19th ]: MSN

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[ Wed, Feb 19th ]: MSN

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[ Wed, Feb 19th ]: MSN

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[ Wed, Feb 19th ]: MSN

4 key women's health issues that have been neglected, doctor says

[ Wed, Feb 19th ]: MSN

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[ Wed, Feb 19th ]: MSN

5 things parents should know - and do - to keep kids' hearts healthy

[ Wed, Feb 19th ]: Techopedia

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[ Wed, Feb 19th ]: MSN

Exercise can slash cholesterol and boosts heart health by 10 years, expert says

[ Wed, Feb 19th ]: MSN

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Tue, February 18, 2025

[ Tue, Feb 18th ]: pocketgamer

Threkka is out now on the App Store in the UK, taking you on a new kind of fitness journey

[ Tue, Feb 18th ]: Broadsheet

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[ Tue, Feb 18th ]: Forbes

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[ Tue, Feb 18th ]: Indiatimes

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[ Tue, Feb 18th ]: CNN

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[ Tue, Feb 18th ]: MSN

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[ Tue, Feb 18th ]: AOL

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[ Tue, Feb 18th ]: MSN

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[ Tue, Feb 18th ]: MSN

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[ Tue, Feb 18th ]: MSN

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[ Tue, Feb 18th ]: TechRadar

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[ Tue, Feb 18th ]: CNET

I Tested the OnePlus Watch 3 and Its Battery Life Won Me Over

[ Tue, Feb 18th ]: Forbes

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[ Tue, Feb 18th ]: fitnessvolt

Stronger Knees, Stronger You: Quad Strengthening Exercises for Better Knee Health

[ Tue, Feb 18th ]: MSN

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[ Tue, Feb 18th ]: Zawya

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[ Tue, Feb 18th ]: MSN

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[ Tue, Feb 18th ]: MSN

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[ Tue, Feb 18th ]: MSN

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[ Tue, Feb 18th ]: MSN

4 mini-exercises to strengthen the legs

Mon, February 17, 2025

[ Mon, Feb 17th ]: WCJB

Gainesville Health and Fitness: Shoulder exercises to help posture

[ Mon, Feb 17th ]: MSN

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[ Mon, Feb 17th ]: MSN

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[ Mon, Feb 17th ]: Indiatimes

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[ Mon, Feb 17th ]: MSN

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[ Mon, Feb 17th ]: MSN

Walmart is selling a 'great' $3,000 home gym for .. t $840, and shoppers say it's 'worth every penny'

[ Mon, Feb 17th ]: MSN

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[ Mon, Feb 17th ]: TechRadar

The Garmin Instinct 2X Solar can run indefinitely on a single charge, and it's never been cheaper

[ Mon, Feb 17th ]: MSN

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[ Mon, Feb 17th ]: cnbctv18

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[ Mon, Feb 17th ]: MSN

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[ Mon, Feb 17th ]: MSN

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[ Mon, Feb 17th ]: CNET

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[ Mon, Feb 17th ]: MSN

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[ Mon, Feb 17th ]: MSN

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[ Mon, Feb 17th ]: 91mobiles

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[ Mon, Feb 17th ]: Onlymyhealth

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[ Mon, Feb 17th ]: timesnownews

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Sun, February 16, 2025

[ Sun, Feb 16th ]: MSN

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5 things parents should know - and do - to keep kids' hearts healthy

//health-fitness.news-articles.net/content/2025/ .. uld-know-and-do-to-keep-kids-hearts-healthy.html

Published in Health and Fitness on Wednesday, February 19th 2025 at 4:23 GMT by MSN
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, getting their immune systems boosted, teeth cleaned, eyes checked and stuffy noses decongested.

The article from MSN outlines five key strategies for parents to ensure their children maintain heart health. Firstly, it emphasizes the importance of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins while limiting processed foods, sugars, and unhealthy fats. Secondly, regular physical activity is crucial; children should engage in at least 60 minutes of moderate to vigorous activity daily. Thirdly, parents should be vigilant about monitoring and managing their child's weight to prevent obesity, which is a risk factor for heart disease. Fourth, understanding and managing family health history is advised, as genetics can play a significant role in heart health. Lastly, the article stresses the importance of regular health check-ups to monitor blood pressure, cholesterol levels, and other heart-related metrics, advocating for early detection and prevention of heart conditions.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/5-things-parents-should-know-and-do-to-keep-kids-hearts-healthy/ar-AA1zlhxA ]

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