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Feet Always Freezing? Doctors Explain Why and How to Fix It

The article from MSN discusses the common issue of having perpetually cold feet, which can be attributed to several factors. Poor circulation is a primary cause, where blood flow to the extremities is reduced, often due to conditions like peripheral artery disease or simply cold weather. Other reasons include anemia, where there's a lack of healthy red blood cells to carry oxygen, or hypothyroidism, which can slow down metabolism and reduce heat generation. Lifestyle factors like smoking, inactivity, and dehydration can exacerbate the problem. To address cold feet, doctors suggest improving circulation through regular exercise, staying hydrated, and avoiding smoking. Wearing warm socks, using foot warmers, and ensuring feet are dry can also help. For underlying health issues, treatments like medication for thyroid conditions or managing diabetes can alleviate symptoms. If cold feet persist despite these measures, consulting a healthcare provider is recommended to rule out or treat any underlying conditions.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/feet-always-freezing-doctors-explain-why-and-how-to-fix-it/ar-AA1zomXO ]