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11 Things That Can Freshen Even The Stinkiest Breath, According To Reviews And Dentists

The article from MSN discusses various methods to combat bad breath, as suggested by both reviews and dental experts. It highlights that bad breath often stems from bacteria in the mouth, poor oral hygiene, or certain foods. Here are some of the key solutions mentioned: Hydration is crucial as dry mouth can exacerbate bad breath; drinking water helps wash away food particles and bacteria. Tongue scraping removes bacteria from the tongue's surface, which is a common source of odor. Chewing gum, especially sugar-free varieties, stimulates saliva production, which naturally cleanses the mouth. Mouthwashes with antibacterial properties can kill odor-causing bacteria, but alcohol-free versions are recommended to avoid drying out the mouth. Brushing and flossing regularly, including the use of interdental brushes, ensures thorough cleaning. Probiotics can help by balancing the oral microbiome. Natural remedies like parsley, mint, or cloves are suggested for their breath-freshening properties. Avoiding certain foods like garlic and onions, and quitting smoking are also advised. Lastly, regular dental check-ups are essential to address underlying issues like gum disease or tooth decay that might contribute to bad breath.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/11-things-that-can-freshen-even-the-stinkiest-breath-according-to-reviews-and-dentists/ar-AA1zqBJx ]