Cardiologists at Bryan Heart share winter heart health tips

Health and Fitness Health and Fitness

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Cardiologists at Bryan Heart share winter heart health tips

^{Published on 2025-02-19 10:23:17 - MSN}

Dr. Tessendorf said that if you experience chest tightness while outside, it could be the first sign of a medical emergency.

The article from MSN, titled "Cardiologists at Bryan Heart Share Winter Heart Health Tips," discusses various strategies for maintaining heart health during the colder months. It highlights the increased risk of heart-related issues in winter due to factors like cold weather, holiday stress, and reduced physical activity. Cardiologists from Bryan Heart suggest several preventive measures: staying active despite the cold, managing holiday stress, monitoring diet to avoid excessive intake of holiday foods high in fats and sugars, ensuring adequate hydration, and being cautious about shoveling snow which can strain the heart. They also emphasize the importance of recognizing symptoms of heart problems, which can be more subtle in winter, and advise not to ignore signs like chest pain or shortness of breath. The article underscores the need for regular check-ups and adherence to medication schedules to manage existing heart conditions effectively during the winter season.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/cardiologists-at-bryan-heart-share-winter-heart-health-tips/ar-AA1zmQ8T ]

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