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How Long Should You Walk or Run on a Treadmill to Lose Belly Fat?
//health-fitness.news-articles.net/content/2025/ .. alk-or-run-on-a-treadmill-to-lose-belly-fat.html
Published in Health and Fitness on Wednesday, February 19th 2025 at 13:03 GMT by verywellhealth
Published in Health and Fitness on Wednesday, February 19th 2025 at 13:03 GMT by verywellhealth

- How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health. Learn more.

Read the Full verywellhealth Article at:
[ https://www.verywellhealth.com/how-long-should-a-treadmill-workout-be-8789715 ]