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The best streaming platform for your mental health isn't Netflix, based on data. See the top 10.

The article from MSN discusses a study by Psych Central which analyzed various streaming platforms to determine which one is best for mental health based on content that promotes well-being. Surprisingly, Netflix did not top the list. Instead, HBO Max was found to be the most beneficial for mental health, offering a significant amount of content that focuses on themes like mindfulness, self-care, and emotional resilience. The study evaluated platforms on criteria such as the availability of educational content, positive themes, and the presence of mental health professionals in shows or documentaries. Following HBO Max, other platforms like Disney+, Hulu, and Amazon Prime Video also scored well but for different reasons, such as Disney+'s uplifting content or Hulu's diverse range of mental health-related shows. The article highlights the importance of media in influencing mental health and encourages viewers to choose content that supports their mental well-being.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/other/the-best-streaming-platform-for-your-mental-health-isn-t-netflix-based-on-data-see-the-top-10/ar-AA1weuX5 ]