These 10 activities will boost brain health, keep your mind sharp

Health and Fitness Health and Fitness

Wed, March 19, 2025

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of VTWO at $8 .. 9, after crossing above the $83.022 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of TURN at $3.9, after crossing above the $3.898 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of TOPT at $2 .. 7, after crossing above the $24.063 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of TFC at $41 .. 4, after crossing above the $41.089 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of PFIS at $4 .. 5, after crossing above the $45.382 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of OSPN at $1 .. 1, after crossing above the $16.354 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of MNTS at $1 .. 94, after crossing above the $1.921 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of LPA at $9.69, after crossing above the $9.233 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of HTBK at $9 .. 68, after crossing above the $9.679 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of GDYN at $1 .. 3, after crossing above the $17.083 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of BLKB at $6 .. 1, after crossing above the $64.427 Trigger Price

[ Wed, Mar 19th ] - BarrieToday

Barrie speed skaters to face top-notch competition in New Brunswick

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of AMD at $10 .. , after crossing above the $104.959 Trigger Price

[ Wed, Mar 19th ] - Variety

'Titanic' and 'Avatar' VFX Innovator Robert Legat .. ms With James Cameron, a Board Member (EXCLUSIVE)

[ Wed, Mar 19th ] - WSHU

Miss CT on femininity, confidence and inspiring the next generation of young women

[ Wed, Mar 19th ] - BuzzFeed

45 Extremely Rare "Before And After" Pictures Tha .. erspective On Earth, The Solar System, And Beyond

[ Wed, Mar 19th ] - SciTechDaily

This Tiny Material Could End Overheating and Revolutionize Infrared Tech

[ Wed, Mar 19th ] - Newsweek

Future Vehicle Recalls Will Be Fixed by Lifting a Single Finger

[ Wed, Mar 19th ] - People

Kate Middleton Connects with a Mom Whose Kids Are .. Same Ages as Princess Charlotte and Prince Louis

[ Wed, Mar 19th ] - Yahoo

Ye Drops Surprise 'BULLY V1' Album And Short Film Starring Son, Saint West

[ Wed, Mar 19th ] - pinkvilla

Sakamoto Days Chapter 206: X Causes Disorder In Japan; Recap, Release Date, Where To Read And More

[ Wed, Mar 19th ] - Wired

After 9 Months in Space, Stranded NASA Astronauts Return Home

[ Wed, Mar 19th ] - Reuters

Trump administration disputes judge's authority as showdown looms

[ Wed, Mar 19th ] - Cryptopolitan

EOS Network is rebranding to Vaulta, token swap planned for May 2025

[ Wed, Mar 19th ] - MoneyWeek

Are you paying too much for your stocks and shares ISA?

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of OSK at $97 .. 7, after crossing above the $96.996 Trigger Price

[ Wed, Mar 19th ] - ESPN

Six Nations grades: England get A; Ireland need transition

[ Wed, Mar 19th ] - The42

Repeat of 2023 final in All-Island Cup draw

[ Wed, Mar 19th ] - PopViewers

"The Sex Lives of College Girls" Canceled After 3 Seasons at Max - What's Next?

[ Wed, Mar 19th ] - Variety

Vice Media Acquires Commercial and Music Video Pr .. ley Entertainment to Merge With Pulse (EXCLUSIVE)

[ Wed, Mar 19th ] - CNN

Skip the late night food, exercise and technology if you want a good night's sleep

[ Wed, Mar 19th ] - IOL

Dr Naledi Pandor appointed Honorary Professor at University of Pretoria

[ Wed, Mar 19th ] - Investopedia

Top Stock Movers Now: Boeing, Tesla, General Mills, and More

[ Wed, Mar 19th ] - Insider

I'm a federal worker who commutes 15 hours a week .. r RTO. It's affected my marriage and social life.

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of TXO at $19 .. 6, after crossing above the $19.472 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of REPX at $3 .. 9, after crossing above the $29.997 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of OVV at $42 .. 4, after crossing above the $42.013 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of ORN at $6.045, after crossing above the $6.01 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of MLNK at $1 .. 58, after crossing above the $19.49 Trigger Price

[ Wed, Mar 19th ] - Newsweek

Star Fireballer Reportedly Now Leading Red Sox Closer Competition

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of GUNR at $3 .. 5, after crossing above the $39.424 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of GCI at $3.16, after crossing above the $3.083 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of ALVOW at $ .. 29, after crossing above the $1.946 Trigger Price

[ Wed, Mar 19th ] - Newsweek

'Matilda' Star Reveals Friend Michelle Trachtenberg Was Bullied as a Kid

[ Wed, Mar 19th ] - Variety

Podcast Fandom is Growing and Deepening Through Multiplatform Activity

[ Wed, Mar 19th ] - Mint

Sunita Williams' space journey like investing: Vi .. tock market investing lessons from space missions

[ Wed, Mar 19th ] - MSNBC

How NASA outsourcing the space program helped enrich Elon Musk

[ Wed, Mar 19th ] - TheStreet

House of Doge Bringing Historic Dogecoin Partners .. he Indianapolis 500 - With a Mission to Give Back

[ Wed, Mar 19th ] - Onefootball

USL makes history after official adoption of promotion-relegation system | OneFootball

[ Wed, Mar 19th ] - Benzinga

Trump Media Launches Truth+ On Roku, Calling It 'The Singular Option For Non-Woke TV'

[ Wed, Mar 19th ] - People

The Dare Attempts to Crowd Surf and Falls to the Ground as Fans Fail to Catch Him at U.K. Show

[ Wed, Mar 19th ] - OKDIARIO

Low resting metabolic rate: What it means for your health according to fitness professionals

[ Wed, Mar 19th ] - Cryptopolitan

Gibraltar-based bank introduces Bitcoin-backed loans, offering up to $1M in crypto credit

[ Wed, Mar 19th ] - briefly

List of all colleges in Cape Town in 2025: Choose the best college

[ Wed, Mar 19th ] - Reuters

Tencent joins China's AI spending race with 2025 capex boost

[ Wed, Mar 19th ] - Reuters

Private credit-focused asset manager Liquidity gets up to $450 million in financing

[ Wed, Mar 19th ] - Newsweek

Republican Town Hall Drowned Out by 'Tax the Rich' Chants

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of MSA at $15 .. 5, after crossing above the $151.46 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of JOBY at $6 .. 05, after crossing above the $6.343 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of HXL at $57 .. 5, after crossing above the $57.544 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of HRI at $12 .. 3, after crossing above the $128.16 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of EBR at $7.36, after crossing above the $7.291 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of CORZZ at $ .. 51, after crossing above the $8.231 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of CODA at $6 .. 91, after crossing above the $6.906 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of BTOP at $2 .. 49, after crossing above the $28.46 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of AEVA at $3 .. 35, after crossing above the $3.256 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of AAON at $8 .. 5, after crossing above the $80.348 Trigger Price

[ Wed, Mar 19th ] - ESPN

USL votes to adopt pro-rel in 2027 when Division One launches

[ Wed, Mar 19th ] - NBC

All About Jelly Roll's Daughter Bailee Ann and Son Noah "Buddy" DeFord

[ Wed, Mar 19th ] - collider

Do Stars Like Scarlett Johansson and Maya Hawke Also Need To Be Insta-Famous Now?

[ Wed, Mar 19th ] - CNET

Health Tips From 11 Experts in Their Fields: What You Need to Know

[ Wed, Mar 19th ] - NextBigFuture

Nvidia Roadmap to Gigawatt AI Data Centers, Blackwell Ultra, Vera Rubin and LLMs for Humanoid Bots

[ Wed, Mar 19th ] - LBC

Elon Musk claims 'people want to kill me and hurt Tesla' over billionaire's job for Donald Trump

[ Wed, Mar 19th ] - Reuters

Deutsche Bank plans 'significant' branch reduction and 2,000 fewer staff in 2025

[ Wed, Mar 19th ] - Newsweek

Florida Push for Citizens' Prescription Data Sparks Privacy Concern

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of ODC at $48 .. 1, after crossing above the $48.614 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of EBC at $16 .. 49, after crossing above the $16.47 Trigger Price

[ Wed, Mar 19th ] - CNBC

How new professional sports leagues like SailGP are putting women at the fore

[ Wed, Mar 19th ] - PsyPost

Sleep problems act as a mediator between chronic disease and depression

[ Wed, Mar 19th ] - Lifehacker

The Difference Between Weightlifting and Weight Lifting (and Why It Matters)

[ Wed, Mar 19th ] - Gizmodo

The 1960s Tech Keeping NASA's Voyager Probes Alive for Nearly 50 Years

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of UHGWW at $ .. 76, after crossing above the $0.744 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of TMDX at $7 .. 5, after crossing above the $70.747 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of SIG at $59 .. 5, after crossing above the $58.546 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of RDDT at $1 .. , after crossing above the $110.955 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of PKBK at $1 .. 7, after crossing above the $18.632 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of PFLT at $1 .. 4, after crossing above the $11.117 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of NUWE at $1 .. 12, after crossing above the $1.115 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of NBIX at $1 .. , after crossing above the $109.965 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of MEC at $14 .. 5, after crossing above the $14.348 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of LLYVA at $ .. 9, after crossing above the $64.219 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of ITRM at $1 .. 41, after crossing above the $1.388 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of IIIV at $2 .. 7, after crossing above the $24.261 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of ENGNW at $ .. 72, after crossing above the $0.679 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of DIG at $40 .. 2, after crossing above the $40.191 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of CMRE at $1 .. 9, after crossing above the $10.565 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of CMPO at $1 .. 5, after crossing above the $11.143 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of CLPT at $1 .. 5, after crossing above the $13.412 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of BLOK at $3 .. 7, after crossing above the $38.968 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of ADT at $7.82, after crossing above the $7.812 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of ACIC at $1 .. 5, after crossing above the $12.152 Trigger Price

[ Wed, Mar 19th ] - Yen

Don Little Drives At Top Speed On East Legon Road, Ghanaian Men Spot Him And Record Him

[ Wed, Mar 19th ] - ManTripping

Eufy Smart Scale P3 Review: Transforming Daily Weigh-ins into Health Insights

[ Wed, Mar 19th ] - Reuters

Automakers, tech industry urge Trump to speed self-driving car deployment

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of WDS at $14 .. 5, after crossing above the $14.511 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of CRTC at $3 .. 3, after crossing above the $30.432 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of CION at $1 .. 94, after crossing above the $10.91 Trigger Price

[ Wed, Mar 19th ] - Metro

Myleene Klass explains 'brown bits' on her face ahead of Loose Women appearance

[ Wed, Mar 19th ] - WDAM

Tulane Center for Brain Health loses biggest funding source, jeopardizing free care for veterans

[ Wed, Mar 19th ] - CNET

CNET's Favorite Fitness and Health Tracker Is Now Available at Costco

[ Wed, Mar 19th ] - dw

Japan returns to semiconductor arena now dominated by Taiwan

[ Wed, Mar 19th ] - Politico

Scoop: California spreads MAHA fever

[ Wed, Mar 19th ] - GOBankingRates

3 Boring But Lucrative Side Businesses for Retirees

[ Wed, Mar 19th ] - Mediaite

Chuck Schumer Claims Trump Set Government Shutdown 'Trap' as He Defends Backing Spending Bill

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of SB at $3.795, after crossing above the $3.786 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of CRVS at $4 .. 53, after crossing above the $4.736 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of CBSH at $6 .. 1, after crossing above the $61.901 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of BANC at $1 .. 7, after crossing above the $14.012 Trigger Price

[ Wed, Mar 19th ] - KREM

USL club owners approve new promotion and relegat .. stem set to revamp United States soccer landscape

[ Wed, Mar 19th ] - IFLScience

Dolphins Greet NASA Astronauts In Gulf Of Mexico As They Return From The ISS

[ Wed, Mar 19th ] - Metro

What's in the JFK files that Trump released and can the public view them?

[ Wed, Mar 19th ] - IOL

Government of National Unity: dangerous political misstep for South Africa

[ Wed, Mar 19th ] - Mediaite

'They Basically Wanna Kill Me': Musk Alleges Cloa .. -and-Dagger Conspiracy Is Trying To Take Him Down

[ Wed, Mar 19th ] - CNN

Undocumented mother of four and Time Magazine hon .. h-profile figure of Trump's immigration crackdown

[ Wed, Mar 19th ] - SHINE

Shanghai tech firms ride AI wave to revenue growth, global expansion

[ Wed, Mar 19th ] - UPI

Report: Women's sports on pace to reach $2.35B in 2025

[ Wed, Mar 19th ] - SCREENSHOT

Snow White live action remake faces further contr .. rsy for ominous trees and gentle kissing warnings

[ Wed, Mar 19th ] - Deadline

Paris Hilton Moves Into True-Crime With Podcast Series 'My Friend Daisy'

[ Wed, Mar 19th ] - AZOM

Simplifying Complex Macrocycle Production for Material Science Applications

[ Wed, Mar 19th ] - BristolWorld

Venue Dubbed 'Birthplace of Punk' Chooses Bristol's Xledger as Finance Software System of Choice

[ Wed, Mar 19th ] - WYTV

How the air can impact your heart health

[ Wed, Mar 19th ] - SHINE

Going beyond textbooks to turn today's students into tomorrow's scientific pioneers

[ Wed, Mar 19th ] - techUK

Meet the Innovators: Spencer Lamb, Chief Commercial Officer at Kao Data

[ Wed, Mar 19th ] - Insider

Canadians are turning to 'Made in Canada' goods, and complaints about mislabelling are surging

[ Wed, Mar 19th ] - RealClearPolitics

Sen. Chris Murphy: In 2024, It Looked Like Democr .. s Version Of Democracy" That Only Benefits Elites

[ Wed, Mar 19th ] - amNewYork

Famous Radio City Rockettes' kicking off 100th anniversary celebrations

[ Wed, Mar 19th ] - IOL

Rand Show transforms: 80 000 expected at SA's biggest family entertainment showcase

[ Wed, Mar 19th ] - pinkvilla

Priyanka Chopra admits being 'moved' and 'inspire .. ava seller refuses to accept her 'charity'; WATCH

[ Wed, Mar 19th ] - Lifehacker

The Financial Perks (and Downsides) of Marriage

[ Wed, Mar 19th ] - Zawya

Acquisition to catalyse global expansion of IndusInd Holdings in banking & finance sector

[ Wed, Mar 19th ] - Firstpost

Why Maharashtra government cannot remove Aurangzeb's tomb

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of XPH at $43 .. 91, after crossing above the $43.77 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of XNET at $4 .. 48, after crossing above the $4.404 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of XBIO at $3.66, after crossing above the $3.64 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of SNDA at $2 .. 2, after crossing above the $24.017 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of PGYWW at $ .. 49, after crossing above the $0.139 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of LTC at $35 .. 5, after crossing above the $35.662 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of IOSP at $9 .. 5, after crossing above the $98.789 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of FSUN at $3 .. 4, after crossing above the $38.282 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of EVF at $5.9, after crossing above the $5.872 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of BEEP at $3 .. 82, after crossing above the $3.688 Trigger Price

[ Wed, Mar 19th ] - WOPRAI

Short squeeze is starting in shares of ASO at $46 .. 3, after crossing above the $46.471 Trigger Price

[ Wed, Mar 19th ] - Insider

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.

[ Wed, Mar 19th ] - Newsweek

Millennials Are Sharing Their 'Plan' for Retirement - and It's Eye Opening

[ Wed, Mar 19th ] - Euronews

Police arrest Istanbul mayor and key Erdo?an rival amid crackdown

[ Wed, Mar 19th ] - Reuters

Investors hopeful Wells Fargo asset cap will be removed in 2025

[ Wed, Mar 19th ] - NewscastStudio

NAB Show Preview: Sports production embraces IP, cloud and democratization

[ Wed, Mar 19th ] - Metro

Charlotte Chilton returns to social media after Conor Maynard paternity test drama

[ Wed, Mar 19th ] - TheStreet

Amazon is selling a $60 sunrise alarm clock for $ .. it's 'better than the Hatch' that's 6x the price

[ Wed, Mar 19th ] - Zawya

SAEED Center expands with new SRTIP branch to drive investment and accelerate business growth

[ Wed, Mar 19th ] - Forbes

The Rise Of Brooklyn: A Real Estate Supercycle In The Making

[ Wed, Mar 19th ] - fandomwire

15 Box Office Bombs That Became Cult Classics

[ Wed, Mar 19th ] - BBC

Venner's 'rollercoaster ride' back to England squad

[ Wed, Mar 19th ] - ESPN

Wetzel: In the NIL era, great hoops coaches still finding a way

[ Wed, Mar 19th ] - Week99er

Filmmaker Evan Deng Deng Expands Family Video Sto .. w York City's Indie Music and Digital Media Scene

[ Wed, Mar 19th ] - Reuters

Analysis-Bank Indonesia could tip the scales in its shaky markets

[ Wed, Mar 19th ] - SiliconANGLE

Deloitte hops aboard the agentic AI hype train with Zora AI

[ Wed, Mar 19th ] - Forbes

Home-Based Alternative Financing's Appeal For Individuals, Investors

[ Wed, Mar 19th ] - Forbes

Beyond International Women's Day: Six Ways To Accelerate Action In 2025

[ Wed, Mar 19th ] - RotoBaller

Florio's Non-Free Agent Fantasy Football Winners and Losers

[ Wed, Mar 19th ] - Yardbarker

Jack Bech 2025 NFL Draft Profile

[ Wed, Mar 19th ] - Reuters

Euclid mission data release is step toward grand atlas of the cosmos

[ Wed, Mar 19th ] - Adweek

Unilever's CMO Says AI is Cutting Product Shoot Costs by 50%

[ Wed, Mar 19th ] - WBTW

Donald Trump will run and win again in 2028, Bannon says

[ Wed, Mar 19th ] - Metro

Iconic 70s rock band to resume tour after lead singer's cancer diagnosis

[ Wed, Mar 19th ] - Sportico

Endeavor's Final Annual Report Shows Sports, Talent Strength

[ Wed, Mar 19th ] - T3

Circular Ring 2 smashes $1M Kickstarter goal and teases game-changing health features

[ Wed, Mar 19th ] - Mashable

The best fitness tracker deals ahead of Amazon's Big Spring Sale

[ Wed, Mar 19th ] - Nature

The biggest machine in science: inside the fight to build the next giant particle collider

[ Wed, Mar 19th ] - Newsweek

Mahmoud Khalil Speaks Out From Detention

[ Wed, Mar 19th ] - IOL

Bridging the Financial Divide: South Africa's Path to Economic Fitness in 2025

[ Wed, Mar 19th ] - Health

5 Foods for Better Gut Health and Digestion

[ Wed, Mar 19th ] - MLive

Trump power plant pollution rollbacks threaten Michiganders, advocates warn

[ Wed, Mar 19th ] - Kiplinger

Why Are So Many Retirees Renting Out Rooms In Their Homes, And Should You Join Them?

[ Wed, Mar 19th ] - CNN

'A feeling of despair:' Democratic donors grapple .. th messaging, midterm map and an emboldened Trump

[ Wed, Mar 19th ] - Talksport

BetMGM Premier League Darts betting tips: Week 7 predictions

[ Wed, Mar 19th ] - SuperSport

Don't miss these storylines in the final 10 matchdays of the LALIGA EA SPORTS season

[ Wed, Mar 19th ] - BBC

Aston Villa Q&A: Which competition should they prioritise?

[ Wed, Mar 19th ] - Mint

Pakistan actor Danish Taimoor laughs at internet' .. to his polygamy remark, 'Me and my wife Ayeza...'

[ Wed, Mar 19th ] - Reuters

Indonesia finance minister denies resignation rumours amid stocks plunge

[ Wed, Mar 19th ] - Variety

China's Overdue Animation Explosion Ignited by the Local and Global Success of 'Ne Zha 2'

[ Wed, Mar 19th ] - ITV

ITV SUPERCHARGES HIT SHOW ANT & DEC'S LIMITLESS W .. N WITH TWO MORE SERIES AND TWO CHRISTMAS SPECIALS

[ Wed, Mar 19th ] - Insider

Critical Role's heartbreak prince is leading the nerdworld business' publishing push

[ Wed, Mar 19th ] - BBC

K-Pop Summer: How the UK is (finally) embracing Korean pop

[ Wed, Mar 19th ] - Insider

I'm a Tesla investor and I've got millions in the .. o Tesla's success, but it can endure without him.

[ Wed, Mar 19th ] - Reuters

Tencent posts strong Q4 as gaming business rebounds

[ Wed, Mar 19th ] - Newsday

How Trump tariffs could affect home improvement, renovation projects

[ Wed, Mar 19th ] - techUK

The UK and Japan - Building an Exemplar Bi-Lateral Tech Partnership

[ Wed, Mar 19th ] - Moneycontrol

IPL 2025 to drive brand-influencer collaborations with investments worth Rs 550 crore

[ Wed, Mar 19th ] - Moneycontrol

These 10 activities will boost brain health, keep your mind sharp

^{Published on 2025-03-19 04:43:10 - Moneycontrol}

Engaging in mental exercises, physical activities, social interactions, and stress-reducing practices helps improve brain health as you age. These activities promote cognitive function, memory retenti

The article from Moneycontrol discusses ten activities that can help boost brain health as one ages. It highlights the importance of engaging in both physical and mental exercises to maintain cognitive function. Key activities include regular physical exercise, which improves blood flow to the brain; learning new skills or languages to challenge the brain; playing musical instruments to enhance memory and coordination; engaging in puzzles and brain games like Sudoku or crosswords; practicing mindfulness and meditation to reduce stress; maintaining a healthy diet rich in omega-3 fatty acids, antioxidants, and vitamins; ensuring quality sleep; staying socially active to combat loneliness and depression; reading regularly to stimulate cognitive functions; and finally, managing chronic conditions like hypertension or diabetes which can affect brain health. Each activity is designed to either directly stimulate brain activity or support overall health, thereby indirectly benefiting brain function.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/ageing-10-activities-to-boost-your-brain-health-as-you-age-visual-story-2904391.html ]

N@N

These 10 activities will boost brain health, keep your mind sharp