Thu, March 20, 2025

[ Thu, Mar 20th 2025 ]: WKYC

Spring into wellness and embrace the season of renewal: How the calendar change can help revitalize your health routine

Take advantage now that spring has officially sprung with the promise of new beginnings and a perfect time for new resolutions.

[ Thu, Mar 20th 2025 ]: KHON2

10 fats that can help you reach your summer weight goals: Hawai?i health matters

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and obesity and would help them lose the weight they couldn't lose with traditional foods.

[ Thu, Mar 20th 2025 ]: Fortune

Michelle Obama on the health belief she shares with RFK Jr: 'It became a partisan issue'

Obama, while appearing as a guest on Kylie Kelce's Not Gonna Lie podcast, looked back at her FLOTUS "Let's Move" campaign.

[ Thu, Mar 20th 2025 ]: CNET

How Weightlifting Benefits You During the Aging Process

"Consult a certified professional trainer or fitness coach who can create a tailored program based on your goals, abilities and health. Proper form and technique are crucial to preventing body ...

[ Thu, Mar 20th 2025 ]: LoveBScott

National Native HIV/AIDS Awareness Day: History, Significance, and How to Get Involved

National Native HIV/AIDS Awareness Day (NNHAAD) provides an opportunity to highlight the impact of HIV/AIDS on Indigenous communities across the United States. This day focuses on promoting education,

[ Thu, Mar 20th 2025 ]: T3

I trained in zone 2 for my half marathon, and it made me a faster runner

According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance. It's the foundation that helps your body endure for longer periods without fatiguing. Plus, it teaches your body to become more efficient at using fat as fuel, meaning you can run longer without hitting that dreaded wall.

[ Thu, Mar 20th 2025 ]: Bicycling

The 12 Best Electric Bikes for Commuting, Carrying Cargo, and More

We've tested dozens of electric bikes in every category—commuter, cargo, cruiser, folding, mountain, and city. These are our favorite e-bikes in a range of styles and prices.

[ Thu, Mar 20th 2025 ]: BBC

Wales and Cardiff's Ramsey to miss rest of season

Midfielder Aaron Ramsey will play no further part for Cardiff City or Wales this season after having surgery on a hamstring.

[ Thu, Mar 20th 2025 ]: Talker

Study finds smartwatches may be best way to monitor heart health

Scientists have developed a new way to assess heart health based on information routinely collected by smartwatches. The post Study finds smartwatches may be best way to monitor heart health appeared first on Talker.

[ Thu, Mar 20th 2025 ]: Self

Dermatologists Over 50 Reveal the Best Products for Mature Skin and Hair

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Ever wish you could peek inside the medicine cabinet of someone who really has their skin care routine dialed in?

[ Thu, Mar 20th 2025 ]: Insider

A 74-year-old who has worked out daily for 10 years said he loves 2 types of exercise for boosting energy and longevity

A man who started working out in his 60s said a simple routine helps him boost his longevity.

[ Thu, Mar 20th 2025 ]: Yahoo

Two powerhouses unite to bring 2025 Columbia Co. Health Wellness & Fitness Expo to Augusta

Two powerhouses have come together to spread health and wellness to the CSRA. Kimberly Beasley and Jamilah Dukes stop by to tell us more about the 2025 Columbia County Health Wellness & Fitness Expo,

[ Thu, Mar 20th 2025 ]: People

Aries Season Encourages Us to Be Bold and These 4 Zodiac Signs Are Leading the Charge

The first sign of the zodiac, Aries season is known to bring a sense of urgency, a burst of vitality and the inspiration needed to push through the barriers holding us back. Discover what this celestial season has in store for your zodiac sign,

[ Thu, Mar 20th 2025 ]: HerZindagi

Best Smart Rings For Tech Enthusiasts And Fashion Lovers

Smart Rings are an upgraded form of digital wearable devices and feature a host of advantages. These are stylish in appearance and are functional with providing information related to health tracking and monitoring.

[ Thu, Mar 20th 2025 ]: Newspoint

Health: What is OMAD Diet? It helps in reducing weight rapidly, know its advantages and disadvantages..

Weight control is not only necessary to look fit, but it is also necessary to reduce the increasing weight to prevent diseases. Weight should always be perfect according to age, height, and gender. If the weight is more than this,

[ Thu, Mar 20th 2025 ]: TechRadar

Polar's entire sports watch lineup just got a major upgrade, and it'll make your training more effective than ever

Polar has announced that all of its sports watches are getting a major upgrade in the form of TrainingPeaks integration, launching as a beta that's available right now.

[ Thu, Mar 20th 2025 ]: HuffPost

This 1 Toxic Mindset Can Destroy Your Mental Health (And You're Probably Guilty Of It, Too)

This common way of thinking can sabotage a goal, hurt your productivity and so much more. Here's how to break free.

[ Thu, Mar 20th 2025 ]: Reuters

VA shake-up disrupts mental health services for some US veterans

Joey Cortez, who served 24 years in the U.S. Air Force, had been waiting since August to see a mental health specialist from the Department of Veterans' Affairs, when he experienced a fresh jolt of anxiety.

[ Thu, Mar 20th 2025 ]: WTOP

How to prioritize spine health when returning to in-office work

For workers returning to the office, one physical therapist said it's important to protect your spine because you're less likely to move around.

[ Thu, Mar 20th 2025 ]: SussexWorld

WATCH video and see 47 great photos: Chichester Corporate Challenge second race night

It was race night number two of this year's Chichester Corporate Challenge - and it was another great night of athletics action in the city centre.

[ Thu, Mar 20th 2025 ]: Moneycontrol

World Oral Health Day 2025: 5 leaves that keep your teeth and gums healthy

Good oral care is more than brushing and flossing. Nature offers powerful remedies and certain leaves can help fight bacteria, freshen breath, and protect gums. Try neem, curry leaves, mint leaves and more.

[ Thu, Mar 20th 2025 ]: healthshots

12 must-try Pilates exercises to reduce stress and anxiety

Doing Pilates exercises for stress and anxiety is a simple and effective approach to get instant relief. Check out the best exercises and how to do them.

[ Thu, Mar 20th 2025 ]: WNCT

Jones County Health Department officials note tips on allergies vs. common illnesses

Educators at the Jones County Health Department have tips to help tell the difference between allergies and common illnesses this Spring. It is common to get allergies confused with illnesses like the flu or the common cold.
Wed, March 19, 2025

[ Wed, Mar 19th 2025 ]: WNCT

Tips from the Jones County Health Department on allergies vs. common illnesses

Educators at the Jones County Health Department have tips to help tell the difference between allergies and common illnesses this Spring. It is common to get allergies confused with illnesses like the flu or the common cold.

[ Wed, Mar 19th 2025 ]: MARCA

Travis Kelce's ex Kayla Nicole shuts mouths in raw ground-level workout session and new illusion of life

[ Wed, Mar 19th 2025 ]: WGRZ

Buffalo health center offers accessible colon cancer screenings

This Colorectal Cancer Awareness Month, The Community Health Center of Buffalo is getting the word out about getting screened for colon cancer. It's something that can show no symptoms in its early stages.

[ Wed, Mar 19th 2025 ]: dw

Pope Francis' health 'improving,' Vatican says

Pope Francis' condition is 'improving," the pontiff continues to make progress at physiotherapy and remains fever-free, according to his doctors.

[ Wed, Mar 19th 2025 ]: WFLA

STUDY: Fitness trackers only 67% accurate on average

Fitness trackers have become a must-have for anyone looking to track their health and fitness goals. But how accurate are these popular devices? A recent analysis

[ Wed, Mar 19th 2025 ]: WSHU

Miss CT on femininity, confidence and inspiring the next generation of young women

Jenna Hofmann, a 23-year-old real estate agent recently crowned Miss Connecticut USA 2025, found her empowerment through pageants and will soon compete for the national Miss USA title. WSHU's Sabrina Garone spoke with Hofmann to discuss how she embraces her femininity,

[ Wed, Mar 19th 2025 ]: CNN

Skip the late night food, exercise and technology if you want a good night's sleep

Today's volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep disorder. Here's how to stop it.

[ Wed, Mar 19th 2025 ]: OKDIARIO

Low resting metabolic rate: What it means for your health according to fitness professionals

What does it mean to burn fewer calories at rest? Nutrition coaches and sports medicine experts explain that understanding this

[ Wed, Mar 19th 2025 ]: PsyPost

Sleep problems act as a mediator between chronic disease and depression

New research has revealed that individuals who have suffered a stroke, as well as those with heart disease, diabetes, and hypertension, have increased odds of developing depression. Additionally, individuals with sleep problems also face a higher likelihood of experiencing depression.

[ Wed, Mar 19th 2025 ]: Lifehacker

The Difference Between Weightlifting and Weight Lifting (and Why It Matters)

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded with brightly colored weights. Weight lifting, by contrast, refers to anybody who is lifting a weight.

[ Wed, Mar 19th 2025 ]: ManTripping

Eufy Smart Scale P3 Review: Transforming Daily Weigh-ins into Health Insights

The Eufy Smart Scale P3 transforms daily weigh-ins with 16 health metrics, multi-user recognition, and even pet weighing capabilities—all while syncing seamlessly to your smartphone for comprehensive health tracking.

[ Wed, Mar 19th 2025 ]: WDAM

Tulane Center for Brain Health loses biggest funding source, jeopardizing free care for veterans

A free local medical treatment center for veterans and first responders with traumatic brain injuries is losing its biggest source of funding. The Tulane University Center for Brain Health has helped hundreds of service members since 2020.

[ Wed, Mar 19th 2025 ]: CNET

CNET's Favorite Fitness and Health Tracker Is Now Available at Costco

Oura expands retail presence with Costco partnership, offering member-exclusive bundle.

[ Wed, Mar 19th 2025 ]: WYTV

How the air can impact your heart health

Is the country fresh, or not? City traffic, brush fires, bad air, can affect our lungs, of course, but we're learning it can also aggravate our hearts.

[ Wed, Mar 19th 2025 ]: Insider

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

[ Wed, Mar 19th 2025 ]: Newsweek

Millennials Are Sharing Their 'Plan' for Retirement - and It's Eye Opening

Newsweek discussed the post that has 16,000 comments with a financial expert, who urges millennials to start saving for retirement as soon as they get a job.

[ Wed, Mar 19th 2025 ]: TheStreet

Amazon is selling a $60 sunrise alarm clock for $28, and it's 'better than the Hatch' that's 6x the price

The Geuuap Sunrise Alarm Clock and Sound Machine, which shoppers call "life-changing," can do just that — and it's on sale at Amazon. Normally sold for $60, the innovative alarm clock is just $28 right now.

[ Wed, Mar 19th 2025 ]: T3

Circular Ring 2 smashes $1M Kickstarter goal and teases game-changing health features

The Circular Ring 2 is shaping up to be one of the most advanced smart rings on the market, and with its pre-orders already surpassing $1 million on Kickstarter, the company is rolling out some big updates.

[ Wed, Mar 19th 2025 ]: Mashable

The best fitness tracker deals ahead of Amazon's Big Spring Sale

Spring has sprung, which can only mean one thing: Another Amazon sale event is upon us.

[ Wed, Mar 19th 2025 ]: IOL

Bridging the Financial Divide: South Africa's Path to Economic Fitness in 2025

Stokvels remains a cornerstone of South African financial culture, offering a practical solution for those excluded from formal banking systems

[ Wed, Mar 19th 2025 ]: Health

5 Foods for Better Gut Health and Digestion

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and digestion.

[ Wed, Mar 19th 2025 ]: Moneycontrol

Causes, types and symptoms of glaucoma, an eye condition that can lead to blindness if left untreated

Glaucoma is a condition that lasts for life. However, studies indicate that early detection, routine eye check-ups, including glaucoma investigations, can make all the difference. Here are 5 types of glaucoma you should know.
Tue, March 18, 2025

[ Tue, Mar 18th 2025 ]: rnz

Suitcase murder case: Accused woman to have mental health re-assessed

A woman accused of murdering her two children and hiding their remains in suitcases will go on trial next year. Hakyung Lee has lost the fight to keep her name secret after being charged with murdering her children. The human remains found in two suitcases in Auckland's Manurewa are of two primary school aged children, police say.

[ Tue, Mar 18th 2025 ]: Lifehacker

What I've Learned From Four Years of Tracking My Health With the Oura Ring

I've used a lot of fitness wearables, but none have been a constant presence in my life for as long as the Oura ring. I woke up to my first night of collected data on November 3, 2020, and I've worn an Oura ring nearly every night since.

[ Tue, Mar 18th 2025 ]: Moneycontrol

Health risks of ultra-processed foods and why it's important to swap them for healthier options

Ultra processed foods may seem tasty and comforting but they tag along several health issues. Studies suggest that replacing UPFs with healthier options is key to protecting long-term health.

CNET's Favorite Fitness and Health Tracker Is Now Available at Costco

Oura expands retail presence with Costco partnership, offering member-exclusive bundle.

Oura, the company behind the popular smart ring for health tracking, has expanded its retail presence by partnering with Costco. This partnership introduces an exclusive bundle for Costco members, which includes the Oura Ring along with a six-month membership to Oura's premium service. This move aims to make the Oura Ring more accessible to a broader audience by leveraging Costco's extensive membership base. The bundle is priced at $299, offering a discount compared to purchasing the ring and membership separately. This initiative not only enhances Oura's market reach but also provides Costco members with a unique opportunity to engage with advanced health monitoring technology at a reduced cost.

Read the Full CNET Article at:
https://www.cnet.com/health/medical/oura-expands-retail-presence-with-costco-partnership-offering-member-exclusive-bundle/