• Mon, March 17, 2025

by: Oneindia

Ayushmann Khurrana Steps Up for PM Modi's Fit India Movement

Actor Ayushmann Khurrana has been named the official 'Fit India Icon' by Union Sports Minister Mansukh Mandaviya. He joins PM Modi's Fit India Movement, encouraging people to prioritize health and well-being.

by: Mint

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My terminal cancer was picked up too late - and I know why

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Gene Hackman's Wife's Phone Calls A Day After Reported Death and Last Seen Activities Cast Doubt on Hantavirus Diagnosis

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by: Euronews

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Alcohol Warning Labels May Not Be Enough to Change Behaviors

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Reduce stress, boost your emotional well-being with these simple self-care tips

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by: Refinery29

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Circular's new smart ring is getting blood pressure and blood glucose monitoring before the Apple Watch

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by: Newspoint

Should you walk before or after freshening up? Know the right time to walk, which gives you full benefit.

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Which Samsung Galaxy Watch Should You Choose?

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A CEO spends $1,300 a month on staying fit. He's a member of gyms in NYC and London, and does 2 fitness classes before work.

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by: cnbctv18

Ayushmann Khurrana joins first ever Fit India Carnival along with wrestling champion Sangram Singh and other sports icons

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by: EatingWell

6 Things Women Over 50 Should Do Every Day Before 9 A.M., According to Experts

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by: Forbes

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by: PopSugar

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by: Self

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by: CNN

Health misinformation seems to be everywhere. 5 tips for how to spot it from a science influencer

Health misinformation has proliferated since the Covid-19 pandemic. How can you spot it and protect yourself? A scientist who's also an influencer has five tips.

by: KLFY

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by: Today

Brain surgery at age 11 sent her into menopause. This drastic change to her diet helped her lose 130 lbs

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by: GQ

The 10 Glute Stretches You Need If You Work at a Desk

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by: KARK

It's a big town: Study ranks Little Rock as second-most obese and overweight city

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by: CNN

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by: GQ

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I've never been one for stretching, and I was put off yoga—yet, so far, it's all worked out. Having spoken to the health and fitness experts, I firmly believe that my joints have been protected by one thing: my own colossal mediocrity. I wasn't ...

by: Today

This is the best time to drink your protein shake for an optimal workout

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by: PopSugar

My Basic Home Gym Is Better Than Your Boutique Fitness Class

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by: TechRadar

The Huawei Watch 3 is a decent Apple Watch alternative, and its successor could be close at hand

The Huawei Watch Fit 3 is a very cheap alternative to the best Apple Watches, and now a successor to our 4.5-star pick could be on the way.

by: Moneycontrol

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Looking to shed weight quickly but unsure where to start? Here's a simple, hassle-free, four-step guide to kick-start your weight loss journey.

by: Today

9 foods high in vitamin K, according to dietitians

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the nutrient, along with vitamins A and C. More than a garnish, Rizzo calls parsley a nutrient-rich, flavorful herb to season foods. Parsley can be added to soups, sauces, pesto and smoothies, too.

by: Today

How to avoid nausea on Ozempic and GLP-1 medications

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by: SciTechDaily

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Rutgers researchers found that increased brown fat improves longevity and exercise capacity in mice. They aim to develop a drug that replicates these benefits in humans. Rutgers Health researchers hav

by: BirminghamWorld

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by: HuffPost

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by: RideApart

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by: Forbes

4 Ways To Help Employees Set And Achieve Personal Wellness Goals

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by: CNET

Pollen Season: Allergy Hacks and Apps to Stay Ahead of the Game

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Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious eating, and adequate rest.

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by: Moneycontrol

Diet tips: 10 health benefits of mangoes, best slurpy superfood

Summer mangoes are rich in vitamins A and C, promoting immune function, skin health, and digestion. They're also high in antioxidants, support heart health, boost energy, and help with weight control

by: T3

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The Garmin Venu 2 may be nearing its fourth birthday, but it's still one of the best fitness trackers that the American wearable brand released. Looking to score one yourself? Boots has given it a mega price cut, reducing it from £349.99 to £179.99, that's almost half price!

by: TechRadar

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by: Moneycontrol

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by: CNN

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by: Moneycontrol

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by: Moneycontrol

Health risks of ultra-processed foods and why it's important to swap them for healthier options

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Ayushmann Khurrana Steps Up for PM Modi's Fit India Movement

Actor Ayushmann Khurrana has been named the official 'Fit India Icon' by Union Sports Minister Mansukh Mandaviya. He joins PM Modi's Fit India Movement, encouraging people to prioritize health and well-being.
Ayushmann Khurrana has actively supported Prime Minister Narendra Modi's Fit India Movement by promoting fitness and a healthy lifestyle. He has shared his fitness journey and workout routines on social media, encouraging his fans to adopt a healthier lifestyle. Khurrana emphasized the importance of fitness not just for physical health but also for mental well-being, aligning with the movement's goal to make India healthier. His involvement includes participating in various fitness challenges and advocating for regular exercise, balanced diet, and mental health awareness. This initiative by PM Modi aims to make fitness an integral part of daily life for all Indians, and celebrities like Khurrana play a crucial role in amplifying this message.

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