My Basic Home Gym Is Better Than Your Boutique Fitness Class

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Mon, March 24, 2025

[ Mon, Mar 24th ]: Mint

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[ Sat, Mar 22nd ]: indulgexpress

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Heavyweight boxing great George Foreman, who lost against Muhammad Ali, passes away at 76

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Fri, March 21, 2025

[ Fri, Mar 21st ]: dw

Boxing legend George Foreman dies aged 76

[ Fri, Mar 21st ]: TheWrap

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[ Thu, Mar 20th ]: Moneycontrol

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Wed, March 19, 2025

[ Wed, Mar 19th ]: WNCT

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[ Wed, Mar 19th ]: Insider

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[ Wed, Mar 19th ]: Newsweek

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[ Wed, Mar 19th ]: IOL

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[ Wed, Mar 19th ]: Health

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[ Wed, Mar 19th ]: Moneycontrol

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Tue, March 18, 2025

[ Tue, Mar 18th ]: WUSA9

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[ Tue, Mar 18th ]: rnz

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[ Tue, Mar 18th ]: GlobalData

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[ Tue, Mar 18th ]: Lifehacker

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[ Tue, Mar 18th ]: Reuters

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[ Tue, Mar 18th ]: CNN

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[ Tue, Mar 18th ]: TechRadar

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[ Tue, Mar 18th ]: Forbes

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[ Tue, Mar 18th ]: Mmegi

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[ Tue, Mar 18th ]: AOL

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[ Tue, Mar 18th ]: HuffPost

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[ Tue, Mar 18th ]: Moneycontrol

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[ Tue, Mar 18th ]: SciTechDaily

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[ Mon, Mar 17th ]: Today

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[ Mon, Mar 17th ]: CNN

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My Basic Home Gym Is Better Than Your Boutique Fitness Class

//health-fitness.news-articles.net/content/2025/ .. -is-better-than-your-boutique-fitness-class.html

Published in Health and Fitness on Monday, March 17th 2025 at 14:03 GMT by PopSugar
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good â€” if not better.

The article from MSN discusses the advantages of setting up a basic home gym over attending boutique fitness classes. The author argues that a home gym, equipped with essentials like a yoga mat, resistance bands, dumbbells, and a kettlebell, can offer a more personalized, cost-effective, and flexible workout experience. It highlights the convenience of exercising at home, avoiding the costs and time associated with travel to fitness studios, and the ability to tailor workouts to personal needs without the pressure of class schedules or the social dynamics of group fitness. The piece also touches on the psychological benefits of exercising in a private, judgment-free zone, and how this setup can lead to better consistency in fitness routines. Additionally, the author points out that while boutique classes offer community and motivation, these can also be replicated at home through online classes or workout apps, making the home gym not only a practical but also a potentially superior choice for many.

Read the Full POPSUGAR Article at:
[ https://www.msn.com/en-us/health/other/my-basic-home-gym-is-better-than-your-boutique-fitness-class/ar-AA1B6mPs ]