Wed, March 19, 2025

by: CNN

Skip the late night food, exercise and technology if you want a good night's sleep

Today's volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep disorder. Here's how to stop it.

by: OKDIARIO

Low resting metabolic rate: What it means for your health according to fitness professionals

What does it mean to burn fewer calories at rest? Nutrition coaches and sports medicine experts explain that understanding this

by: PsyPost

Sleep problems act as a mediator between chronic disease and depression

New research has revealed that individuals who have suffered a stroke, as well as those with heart disease, diabetes, and hypertension, have increased odds of developing depression. Additionally, individuals with sleep problems also face a higher likelihood of experiencing depression.

by: Lifehacker

The Difference Between Weightlifting and Weight Lifting (and Why It Matters)

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded with brightly colored weights. Weight lifting, by contrast, refers to anybody who is lifting a weight.

by: ManTripping

Eufy Smart Scale P3 Review: Transforming Daily Weigh-ins into Health Insights

The Eufy Smart Scale P3 transforms daily weigh-ins with 16 health metrics, multi-user recognition, and even pet weighing capabilities—all while syncing seamlessly to your smartphone for comprehensive health tracking.

by: WDAM

Tulane Center for Brain Health loses biggest funding source, jeopardizing free care for veterans

A free local medical treatment center for veterans and first responders with traumatic brain injuries is losing its biggest source of funding. The Tulane University Center for Brain Health has helped hundreds of service members since 2020.

by: CNET

CNET's Favorite Fitness and Health Tracker Is Now Available at Costco

Oura expands retail presence with Costco partnership, offering member-exclusive bundle.

by: WYTV

How the air can impact your heart health

Is the country fresh, or not? City traffic, brush fires, bad air, can affect our lungs, of course, but we're learning it can also aggravate our hearts.

by: Insider

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

by: Newsweek

Millennials Are Sharing Their 'Plan' for Retirement - and It's Eye Opening

Newsweek discussed the post that has 16,000 comments with a financial expert, who urges millennials to start saving for retirement as soon as they get a job.

by: TheStreet

Amazon is selling a $60 sunrise alarm clock for $28, and it's 'better than the Hatch' that's 6x the price

The Geuuap Sunrise Alarm Clock and Sound Machine, which shoppers call "life-changing," can do just that — and it's on sale at Amazon. Normally sold for $60, the innovative alarm clock is just $28 right now.

by: T3

Circular Ring 2 smashes $1M Kickstarter goal and teases game-changing health features

The Circular Ring 2 is shaping up to be one of the most advanced smart rings on the market, and with its pre-orders already surpassing $1 million on Kickstarter, the company is rolling out some big updates.

by: Mashable

The best fitness tracker deals ahead of Amazon's Big Spring Sale

Spring has sprung, which can only mean one thing: Another Amazon sale event is upon us.

by: IOL

Bridging the Financial Divide: South Africa's Path to Economic Fitness in 2025

Stokvels remains a cornerstone of South African financial culture, offering a practical solution for those excluded from formal banking systems

by: Health

5 Foods for Better Gut Health and Digestion

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and digestion.

by: Moneycontrol

Causes, types and symptoms of glaucoma, an eye condition that can lead to blindness if left untreated

Glaucoma is a condition that lasts for life. However, studies indicate that early detection, routine eye check-ups, including glaucoma investigations, can make all the difference. Here are 5 types of glaucoma you should know.
Tue, March 18, 2025

by: WUSA9

Jolene Ivey reveals health issues forced her out of Prince George's County executive race

"What I initially thought was merely the result of a hectic schedule and lack of rest has transformed into a more complex journey related to my health," Ivey said.

by: rnz

Suitcase murder case: Accused woman to have mental health re-assessed

A woman accused of murdering her two children and hiding their remains in suitcases will go on trial next year. Hakyung Lee has lost the fight to keep her name secret after being charged with murdering her children. The human remains found in two suitcases in Auckland's Manurewa are of two primary school aged children, police say.

by: GlobalData

FTC staff reiterates opposition to Union Health and THRH merger

The FTC warned that the merger of Union Hospital and Terre Haute Regional Hospital would harm competition in the region.

by: 9to5Mac

Gentler Streak update makes it easier to find health information

Gentler Streak, the Apple Design Awards-winning fitness and wellness app, is getting another update - this time to make

by: WGAL

Viewers question voicemail from WellSpan Health: Is it a scam?

"Ana" says she wants to have a conversation about community health and how WellSpan Health can better serve you.

by: Insider

I'm a doctor, and patients have been asking me how to stay healthy with RTO mandates. Here are 5 things to keep in mind.

Barbara Bawer is a primary care physician. She says eating healthy, staying hydrated, and exercising are ways to stay healthy with RTO mandates.

by: KGAN

University of Iowa Health Care Stead Family Children's Hospital earns new designation

The Neonatal Intensive Care Unit (NICU) at University of Iowa Health Care Stead Family Children's Hospital has been recognized as one of the first in the nation

by: Lifehacker

What I've Learned From Four Years of Tracking My Health With the Oura Ring

I've used a lot of fitness wearables, but none have been a constant presence in my life for as long as the Oura ring. I woke up to my first night of collected data on November 3, 2020, and I've worn an Oura ring nearly every night since.

by: Reuters

Health Rounds: Older adults may be less vulnerable in a bird flu pandemic

Hello Health Rounds Readers! Today we feature a study that found seniors may be less vulnerable to bird flu than younger adults and children. We also report on studies that could lead to practice changes for treating prostate cancer and trauma victims who require blood products.

by: TechRadar

Pebble is back! Pebble founder announces two new smartwatches, and they're basically the opposite of an Apple Watch in every way

Nearly 10 years after the iconic Pebble smartwatch was discontinued, the company is back with two new "Pebble-like" smartwatch models sporting low-power screens and packing a 30-day battery life, designed by Pebble founder Eric Migicovsky.

by: CNET

Pollen Season: Allergy Hacks and Apps to Stay Ahead of the Game

These apps, tips and products will help you take charge and feel confident going into the dreaded allergy season.

by: Forbes

4 Ways To Help Employees Set And Achieve Personal Wellness Goals

Organizations can adopt these four strategies to help employees reach their wellness goals, which positively contributes to business performance.

by: Mmegi

The intersection of financial literacy and youth development

In an era of rapid change and growing complexity, equipping young people with the skills to navigate life's challenges has never been more critical.

by: AOL

This 4-Week Strength Training Program Will Transform Your Body In 30 Minutes (Or Less) A Day

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, aid in weight management, and more.

by: Health

How Long Does It Take to Build Muscle? Timeline and Tips

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious eating, and adequate rest.

by: RideApart

The Hardest Enduro Motorcycle Race Ever Is Coming Soon, and We're Stoked

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

by: HuffPost

Health Experts Have A Warning About Your Protein-Packed Waffles, Cookies And Snacks

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don't come to mind — but, a number of protein-enriched snack foods like these have risen in popularity, and people are embracing them to increase their protein intake.

by: Moneycontrol

Health risks of ultra-processed foods and why it's important to swap them for healthier options

Ultra processed foods may seem tasty and comforting but they tag along several health issues. Studies suggest that replacing UPFs with healthier options is key to protecting long-term health.

by: BirminghamWorld

Experts say homeworkers should take on 'fake commute' to improve leg health

Homeworkers from Sutton Coldfield are being encouraged by experts to go on a 'fake commute' each day in order to improve their leg and vein health (March, 2025).

by: T3

Struggling to nail push-ups? A fitness expert says this simple hack will make them stronger

Because this simple compound exercise is excellent for pumping up the pecs and strengthening the upper body muscles. Plus, it can be done practically anywhere, from the garden to the gym. However, mastering the movement isn't easy and,

by: CNN

Medical myths are surfacing again. 5 tips to inoculate yourself against them

Health misinformation has proliferated since the Covid-19 pandemic. How can you spot it and protect yourself? A scientist who's also an influencer has five tips.

by: SciTechDaily

Exercise in a Pill? Brown Fat Discovery May Extend Lifespan and Boost Fitness

Rutgers researchers found that increased brown fat improves longevity and exercise capacity in mice. They aim to develop a drug that replicates these benefits in humans. Rutgers Health researchers hav
Mon, March 17, 2025

by: Self

Experts Love These Folding Treadmills for At-Home Workouts

Unlike a traditional treadmill, a folding treadmill can easily be stored under your desk or against the wall when you're not using it, and it can unfold in a snap when you're ready to hop on. Plus, they tend to be more budget-friendly than higher-end smart treadmills (like ones from Peloton or ProForm),

by: GQ

Why Protecting Your Joints Should Be Your Number-One Workout Priority

I've never been one for stretching, and I was put off yoga—yet, so far, it's all worked out. Having spoken to the health and fitness experts, I firmly believe that my joints have been protected by one thing: my own colossal mediocrity. I wasn't ...

by: PopSugar

My Basic Home Gym Is Better Than Your Boutique Fitness Class

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if not better.

by: Today

How to avoid nausea on Ozempic and GLP-1 medications

Medications like Ozempic and Mounjaro work by mimicking naturally occurring hormones in the body, such as glucagon-like peptide-1 (GLP-1), which is secreted in the gut when you eat and leads to reduced feelings of hunger. It also slows down the rate that food moves out of the stomach and into the small intestine.

by: Forbes

Rosewood Phuket Has Created An Elevated Wellness Experience

Travelers who are looking for the ultimate escape should consider a spa break in the place where massage and meditation are almost commonplace.

by: Euronews

'Embarrassing, painful and socially debilitating': The rare condition that stops people from burping

Social media users and medical specialists have been raising awareness of a rare condition that stops people from burping, but treatment options remain limited and costly. View on euronews

by: Metro

My terminal cancer was picked up too late - and I know why

She was there to talk to when I was feeling low and we spoke about difficult decisions, like what I'd want my funeral to be like - I want a Mickey Mouse cardboard coffin and B

by: ScienceAlert

A Hidden Compound in Rosemary Could Help Fight Alzheimer's

A new approach to Alzheimer's disease treatment could be on the horizon, inspired by a compound found in common herbs. Carnosic acid is found in rosemary and sage and is known for its antioxidant and anti-inflammatory properties;

by: Washingtonian

Understanding Endometriosis Treatment Options and Their Impact on Patient Quality of Life

There is generally a moment in my office when it all clicks into focus for a patient receiving a new diagnosis of endometriosis. After years of normalizing suffering and collecting diagnoses that are defined by symptoms rather than cause (think things like interstitial cystitis or irritable bowel syndrome),

by: Billboard

ZZ Top's Frank Beard Announces Leave of Absence Due to 'Health Issue'

Beard will be replaced by "fellow Texan and longtime tech member, percussionist and drummer, John Douglas" during his absence.

Health Experts Have A Warning About Your Protein-Packed Waffles, Cookies And Snacks

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don't come to mind — but, a number of protein-enriched snack foods like these have risen in popularity, and people are embracing them to increase their protein intake.

The article from MSN discusses the health implications of consuming protein-packed snacks like waffles, cookies, and other processed foods. Health experts warn that while these products are marketed as healthy due to their high protein content, they often contain high levels of sugar, unhealthy fats, and other additives that can negate the benefits of protein. These snacks might not provide the nutritional balance needed for a healthy diet, potentially leading to issues like weight gain, increased blood sugar levels, and other metabolic concerns. The article suggests that consumers should be cautious about these "health halo" foods, advocating for whole foods and balanced diets over processed options to truly meet nutritional needs.

Read the Full HuffPost Article at:
https://www.msn.com/en-us/health/other/health-experts-have-a-warning-about-your-protein-packed-waffles-cookies-and-snacks/ar-AA1B8eiV