Health risks of ultra-processed foods and why it's important to swap them for healthier options

Health and Fitness Health and Fitness

Tue, March 18, 2025

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Short squeeze is starting in shares of GALDY at $ .. 2, after crossing above the $21.959 Trigger Price

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The Polls And Politics Of Inequality

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Short squeeze is starting in shares of USMT at $3.7, after crossing above the $3.665 Trigger Price

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Short squeeze is starting in shares of RUPRF at $ .. 36, after crossing above the $3.312 Trigger Price

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Octomom Natalie 'Nadya' Suleman Says the World Ha .. Wrong: 'Success Despite All the Odds' (Exclusive)

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Trump didn't say he would annex Alaska and Greenland on Truth Social

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Short squeeze is starting in shares of WHD at $46 .. 5, after crossing above the $46.645 Trigger Price

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Short squeeze is starting in shares of SILS at $0 .. 12, after crossing above the $0.111 Trigger Price

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Short squeeze is starting in shares of PNTZF at $ .. 213, after crossing above the $0.21 Trigger Price

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Short squeeze is starting in shares of HDRSF at $ .. 75, after crossing above the $0.072 Trigger Price

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Short squeeze is starting in shares of EXR at $14 .. , after crossing above the $147.302 Trigger Price

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Short squeeze is starting in shares of CRDT at $2 .. 9, after crossing above the $25.836 Trigger Price

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Short squeeze is starting in shares of BLBX at $3 .. 626, after crossing above the $3.57 Trigger Price

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Short squeeze is starting in shares of AMT at $21 .. , after crossing above the $215.778 Trigger Price

[ Yesterday Morning ] - BBC

Some disability benefit recipients may lose out as government to unveil welfare changes

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Short squeeze is starting in shares of EMN at $91 .. 8, after crossing above the $91.503 Trigger Price

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15 Scientifically-Proven Reasons We Become 'Repulsed' By Our Partners Over Time

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Pollen Season: Allergy Hacks and Apps to Stay Ahead of the Game

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Trump set to speak to Putin about Ukraine today

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Short squeeze is starting in shares of XIN at $2.76, after crossing above the $2.729 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of WKSP at $3 .. 43, after crossing above the $1.064 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of ULY at $3. .. 36, after crossing above the $0.393 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of POCI at $4.64, after crossing above the $4.63 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of PNST at $0 .. 86, after crossing above the $0.072 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of NVNI at $0 .. 85, after crossing above the $0.275 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of GRLRF at $ .. 65, after crossing above the $0.647 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of GHLD at $1 .. 6, after crossing above the $13.525 Trigger Price

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Short squeeze is starting in shares of EICB at $2 .. 7, after crossing above the $24.968 Trigger Price

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Short squeeze is starting in shares of CLIK at $1 .. 65, after crossing above the $1.634 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of ALDX at $6.5, after crossing above the $6.462 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of AFBI at $1 .. 8, after crossing above the $17.955 Trigger Price

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Short squeeze is starting in shares of FSBW at $3 .. 2, after crossing above the $37.216 Trigger Price

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How to invest when stocks are volatile

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Rock group's return to touring includes a show in Pa.: Where to buy tickets

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Adapting To Geopolitical Shifts And New Technologies With B2B Payments

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Short squeeze is starting in shares of ELA at $5. .. 01, after crossing above the $5.399 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of DSHK at $0 .. 14, after crossing above the $0.122 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of BNRG at $1 .. 26, after crossing above the $1.211 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of BNJ at $15 .. 7, after crossing above the $15.769 Trigger Price

[ Yesterday Morning ] - Fortune

Bill Gates says Satya Nadella was 'almost' passed over for Microsoft CEO role

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Eerie real-life inspiration behind 'disturbing' N .. e as viewers question if it's based on true story

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4 Ways To Help Employees Set And Achieve Personal Wellness Goals

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Is 'Adolescence' Based on a True Story? The Cases That Inspired the Netflix Hit Series, Explained

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The intersection of financial literacy and youth development

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Wall Street sell-off is actually being caused by .. ectations vs reality, says JPMorgan strategy boss

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How Small Businesses Can Clear the Economic Hurdles Ahead

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Mind The Gap: Addressing The Finance And Accounting Talent Gap In 2025

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What We've Learned From 150 Years of Stock Market Crashes

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I left my job at the White House and landed a rol .. my advice for federal workers making the switch.

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Trump and the expiration of the TCJA: Here's what's next for your tax bill

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Diet tips: 10 health benefits of mangoes, best slurpy superfood

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Factbox-Olympics-Candidates for IOC president on transgender athletes in women's sport

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Exclusive: India raids ad giants GroupM, Dentsu a .. oadcasters body over price collusion, sources say

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This 4-Week Strength Training Program Will Transform Your Body In 30 Minutes (Or Less) A Day

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How Long Does It Take to Build Muscle? Timeline and Tips

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Qubetics Is Taking Over - Why It's the Best Crypt .. in March 2025 With AAVE And Tron in the Spotlight

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Manba Finance Limited forms Strategic Alliances w .. BGauss Auto, Fin Coopers Capital, and ProsParity

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Manappuram Finance Eyes Fundraise On March 20 Board Meet; What Should Investors Expect?

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Close Brothers shares tank as motor finance provisions lead to H1 loss

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Tokenization Specialists Securitize and Ethena Unveil Institutional DeFi Blockchain

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G7 finance ministers discussed global trade, economic growth in virtual meeting

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Novuna Business Finance partners with BBB for green asset finance pilot

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Diet tips: 10 health benefits of cheese to boost daily nutrition

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What does UK benefits overhaul mean for Scotland?

[ Yesterday Morning ] - Moneycontrol

J&K Police crack down on Orry and seven others fo .. religious norms at Vaishno Devi shrine Base Camp

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of RLX Technology Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial .. ing of Coffee Holding Co., Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of OmniAb, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of Fujitsu Limited in recent trading

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[ Yesterday Morning ] - WOPRAI

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As of Mar 18th, 2025, there has been substantial .. ing of TScan Therapeutics, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of Nuvve Holding Corp. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of NeueHealth, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of GrainCorp Limited in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. lling of Tenaga Nasional Berhad in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of carsales.com Ltd in recent trading

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As of Mar 18th, 2025, there has been substantial .. ling of Gatekeeper Systems Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial .. ing of Alphamin Resources Corp. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. ng Media Group Holdings Limited in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. ling of Quantum-Si incorporated in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. g of Sangamo Therapeutics, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Lottery.com Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. of Empire Petroleum Corporation in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Hyperfine, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of TDK Corporation in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. of AirSculpt Technologies, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. ng of FrankSpeech Network, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. Office Properties Income Trust in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. ing of Cyclo Therapeutics, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of CEL-SCI Corporation in recent trading

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As of Mar 18th, 2025, there has been substantial .. of ToughBuilt Industries, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of Investview, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial .. Beverage Public Company Limited in recent trading

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As of Mar 18th, 2025, there has been substantial .. elling of Fresh Vine Wine, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of XLMedia PLC in recent trading

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As of Mar 18th, 2025, there has been substantial .. ing of Lyell Immunopharma, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of Aclarion, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of GivBux, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of Vemanti Group, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial .. f Nevada Lithium Resources Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Annexon, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of E3 Lithium Limited in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. of Forge Global Holdings, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Palisade Bio, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of Tofutti Brands Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. lling of Onfolio Holdings, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial .. ling of BioNexus Gene Lab Corp. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. Goldenstone Acquisition Limited in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Propellus Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. ng of Inflection Resources Ltd. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. elling of Brooge Energy Limited in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Capitan Mining Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. lling of Conifer Holdings, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of VinFast Auto Ltd. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Janover Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

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[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Ibo Common Stock in recent trading

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As of Mar 18th, 2025, there has been substantial .. ing of Pineapple Financial Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of Aditxt, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. ling of Algoma Steel Group Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of NanoVibronix, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. Aerospace Group Holdings, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Alvotech in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Creatd, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. ts Properties Acquisition Corp. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Solo Brands, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. ling of Plus Therapeutics, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. lling of Ispire Technology Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. lling of DDC Enterprise Limited in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of CytoDyn Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. elling of Electro-Sensors, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. g of NEO Battery Materials Ltd. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. ling of Mullen Automotive, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. elling of Kelyniam Global, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Glanbia plc in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. stin Technology Group Co., Ltd. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of TriStar Gold, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Vystar Corporation in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of BitFuFu Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. g of Applied DNA Sciences, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Bioxytran, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of FIT Hon Teng Limited in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. ina Resources Gas Group Limited in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. ling of WiSA Technologies, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. f Gorilla Technology Group Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of Hot Chili Limited in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial .. lling of LanzaTech Global, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

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As of Mar 18th, 2025, there has been substantial .. uropean Metals Holdings Limited in recent trading

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As of Mar 18th, 2025, there has been substantial .. a & Community Trust Corporation in recent trading

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As of Mar 18th, 2025, there has been substantial selling of Arbe Robotics Ltd. in recent trading

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As of Mar 18th, 2025, there has been substantial .. bioAffinity Technologies, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of AIX Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial .. tis Therapeutics Holdings, Inc. in recent trading

[ Yesterday Morning ] - WOPRAI

As of Mar 18th, 2025, there has been substantial selling of IMAC Holdings, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial selling of Workhorse Group Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial .. g of Guardforce AI Co., Limited in recent trading

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As of Mar 18th, 2025, there has been substantial .. of Starbox Group Holdings Ltd. in recent trading

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As of Mar 18th, 2025, there has been substantial .. ing of Innovative Designs, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial .. elling of Leafly Holdings, Inc. in recent trading

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As of Mar 18th, 2025, there has been substantial .. g of Eco-Growth Strategies Inc. in recent trading

[ Yesterday Morning ] - Firstpost

Exclusive | 'Many Indian shooters were not mental .. ir opponents at Paris Olympics': Ex-India shooter

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'Unbreakable trio' Vivian Dsena, Eisha Singh and Avinash Mishra reunite after Bigg Boss Season 18

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The Hardest Enduro Motorcycle Race Ever Is Coming Soon, and We're Stoked

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Smart Strategies For Improving Cost Control, Efficiency And Sustainable Growth

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Chronic inflammation: Symptoms, causes, and treatment tips

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Tesla's Self-Driving Fails the Wile E. Coyote Test

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Decline in trained mechanics could cost you time and money

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Vietnam at 'Real' Risk of New US Tariffs, US Business Group Says

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Social Security falsely declared 82-year-old man dead, stopped benefits

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Diddy tells Kanye West 'it's like being left for dead' in shocking prison phone call

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The science behind ice baths: Do they really work?

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Health Experts Have A Warning About Your Protein-Packed Waffles, Cookies And Snacks

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Eva Longoria's 50th birthday was a star-studded event

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Aadar Jain Reacts To His 'Timepass' Comment On Ex Tara Sutaria: "Obviously There's No Truth To It"

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South Korea keen to avoid impact on US cooperation after 'sensitive' country designation

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8th Pay Commission: Big Salary Boost for 1 Crore Government Employees and Pensioners!

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Yuzvendra Chahal's rumored girlfriend is many ste .. Verma, has rejected offers of Bigg Boss and films

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After Orry And 7 Others Booked For Consuming Liquor Near Vaishno Devi Shrine, Hotel Body Reacts

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Do not pay any new transport fares - Spare parts dealers, GPRTU tell public

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The Case of the Vanishing Copilot: Is Microsoft's Update a Feature or a Bug?

[ Yesterday Morning ] - Moneycontrol

Health risks of ultra-processed foods and why it's important to swap them for healthier options

^{Published on 2025-03-18 02:23:10 - Moneycontrol}

Ultra processed foods may seem tasty and comforting but they tag along several health issues. Studies suggest that replacing UPFs with healthier options is key to protecting long-term health.

The article from Moneycontrol discusses the health risks associated with ultra-processed foods (UPFs), which are typically high in sugars, fats, salts, and various additives, while being low in essential nutrients like fiber, vitamins, and minerals. These foods, which include items like packaged snacks, sodas, and ready-to-eat meals, are linked to numerous health issues including obesity, type 2 diabetes, cardiovascular diseases, and even certain cancers due to their poor nutritional profile and the presence of potentially harmful chemicals. The article highlights that UPFs can disrupt metabolic processes, increase inflammation, and alter gut microbiota, contributing to chronic health conditions. It emphasizes the importance of replacing these foods with healthier alternatives like whole grains, fruits, vegetables, and legumes to improve overall health, manage weight, enhance mental well-being, and reduce the risk of chronic diseases. The piece also suggests practical steps for reducing UPF consumption, such as reading labels, cooking at home, and choosing minimally processed foods.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/health-risks-of-ultra-processed-foods-and-why-it-s-important-to-swap-them-for-healthier-options-article-12967582.html ]

N@N

Health risks of ultra-processed foods and why it's important to swap them for healthier options