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World Tuberculosis Day 2025: Reduce TB risk with these simple lifestyle changes

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. tb-risk-with-these-simple-lifestyle-changes.html
  Print publication without navigation Published in Health and Fitness on by Moneycontrol
  • 🞛 This publication is a summary or evaluation of another publication
  • 🞛 This publication contains editorial commentary or bias from the source
Tuberculosis is a contagious infection that spreads through the air when an infected person coughs, sneezes or speaks. Here's how maintaining hygiene, strengthening immunity, avoiding smoking and alcohol,
The article from Moneycontrol discusses ways to reduce the risk of tuberculosis (TB) through simple lifestyle changes, coinciding with World Tuberculosis Day 2025. It highlights the importance of maintaining a strong immune system to combat TB, suggesting a diet rich in nutrients like vitamins A, C, and E, zinc, and iron. Regular exercise is recommended to boost immunity and overall health. The article also emphasizes the need for good ventilation in living spaces to prevent the spread of TB, which is an airborne disease. Other preventive measures include avoiding close contact with infected individuals, practicing good hygiene, and ensuring adequate rest. Additionally, it advises against smoking and excessive alcohol consumption, as these can weaken the immune system, making one more susceptible to TB. The piece concludes by stressing the significance of early detection and treatment, as well as the role of vaccinations like BCG in high-risk areas.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/world-tuberculosis-day-2025-reduce-tb-risk-with-these-simple-lifestyle-changes-article-12973317.html ]