Health & Fitness
Health and Fitness
Health and Fitness 
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A scientist who studies whether cutting calories could help us live longer shares how he eats, exercises, and de-stresses
- A longevity diet researcher gently restricts his calories on occasion in the hope of living longer. He shares how he does so safely, as well as his other habits.
Read the Full Insider Article at:
[ https://www.businessinsider.com/scientist-study-cutting-calories-live-longer-longevity-eats-exercises-stress-2025-3 ]
