Sat, March 22, 2025
[ Sat, Mar 22nd 2025 ]: Onlymyhealth
What Is Reverse Walking? Expert Shares Benefits for Brain and Knee Health
[ Sat, Mar 22nd 2025 ]: Fortune
This nutrition expert avoids a so-called health f .. sts: he says you're better going full fat instead
[ Sat, Mar 22nd 2025 ]: CNET
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[ Sat, Mar 22nd 2025 ]: SooToday
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[ Sat, Mar 22nd 2025 ]: People
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[ Sat, Mar 22nd 2025 ]: CNN
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[ Sat, Mar 22nd 2025 ]: Enstarz
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[ Sat, Mar 22nd 2025 ]: healthshots
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[ Sat, Mar 22nd 2025 ]: Reuters
George Foreman, heavyweight champ and purveyor of grills, dies at 76
[ Sat, Mar 22nd 2025 ]: TechRadar
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[ Sat, Mar 22nd 2025 ]: Newsweek
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[ Sat, Mar 22nd 2025 ]: Insider
Your new guide to all things fitness, skincare, and nutrition
[ Sat, Mar 22nd 2025 ]: MassLive
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[ Sat, Mar 22nd 2025 ]: Euronews
Heavyweight boxing champion George Foreman dies at 76
[ Sat, Mar 22nd 2025 ]: indulgexpress
Boxing legend and entrepreneur George Foreman passes away aged 76
[ Sat, Mar 22nd 2025 ]: Mint
Heavyweight boxing great George Foreman, who lost against Muhammad Ali, passes away at 76
[ Sat, Mar 22nd 2025 ]: EatingWell
The #1 Surprising Exercise for Reducing Visceral Fat, According to Experts
Fri, March 21, 2025
[ Fri, Mar 21st 2025 ]: dw
Boxing legend George Foreman dies aged 76
[ Fri, Mar 21st 2025 ]: TheWrap
George Foreman, Record-Breaking Heavyweight Boxing Champ and Grill Entrepreneur, Dies at 76
[ Fri, Mar 21st 2025 ]: Mashable
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[ Fri, Mar 21st 2025 ]: Time
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[ Fri, Mar 21st 2025 ]: People
The War and Treaty's Michael Trotter Jr. Says Ope .. s, Ozempic Use Has 'Empowered' Others (Exclusive)
[ Fri, Mar 21st 2025 ]: CNN
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[ Fri, Mar 21st 2025 ]: HerZindagi
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[ Fri, Mar 21st 2025 ]: T3
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[ Fri, Mar 21st 2025 ]: PopSugar
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[ Fri, Mar 21st 2025 ]: HuffPost
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[ Fri, Mar 21st 2025 ]: WKYC
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[ Fri, Mar 21st 2025 ]: IFLScience
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[ Fri, Mar 21st 2025 ]: CIDRAP
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[ Fri, Mar 21st 2025 ]: Today
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[ Fri, Mar 21st 2025 ]: BellaNaija
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[ Fri, Mar 21st 2025 ]: TechRadar
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[ Fri, Mar 21st 2025 ]: Timeslife
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[ Fri, Mar 21st 2025 ]: Moneycontrol
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[ Fri, Mar 21st 2025 ]: IOL
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[ Fri, Mar 21st 2025 ]: healthshots
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Thu, March 20, 2025
[ Thu, Mar 20th 2025 ]: Variety
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[ Thu, Mar 20th 2025 ]: Fortune
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[ Thu, Mar 20th 2025 ]: T3
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[ Thu, Mar 20th 2025 ]: BBC
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[ Thu, Mar 20th 2025 ]: Yahoo
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[ Thu, Mar 20th 2025 ]: People
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[ Thu, Mar 20th 2025 ]: Reuters
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[ Thu, Mar 20th 2025 ]: healthshots
12 must-try Pilates exercises to reduce stress and anxiety

Prevent glaucoma and vision loss with these 7 eye care habits

The article from Moneycontrol outlines seven essential eye care habits to prevent glaucoma and vision loss. It emphasizes the importance of regular eye check-ups to detect early signs of glaucoma, which often has no early symptoms. Maintaining a healthy diet rich in nutrients like omega-3 fatty acids, lutein, and vitamins A, C, and E is recommended to support eye health. The article also advises on the necessity of wearing protective eyewear during activities that could harm the eyes, and managing conditions like diabetes and hypertension which can contribute to eye diseases. Additionally, it suggests avoiding smoking, as it increases the risk of glaucoma, and practicing good eye hygiene by not rubbing eyes, using clean hands, and ensuring proper lighting when reading or using digital devices. Lastly, regular exercise is promoted not only for overall health but also for improving blood flow to the optic nerve, which is crucial in preventing glaucoma.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/prevent-glaucoma-and-vision-loss-with-these-7-eye-care-habits-article-12971556.html ]