N🟁N

How Can Women Protect Themselves from Cancer Risks During Perimenopause?

The article from News18 discusses how women can protect themselves from cancer risks during perimenopause, a transitional phase before menopause where hormonal fluctuations can increase cancer risks. Key points include the importance of regular screenings like mammograms for breast cancer, Pap smears for cervical cancer, and possibly colonoscopies for colorectal cancer. Lifestyle changes are emphasized, such as maintaining a healthy weight, engaging in regular physical activity, and adopting a diet rich in fruits, vegetables, and whole grains while limiting alcohol and avoiding smoking. Hormone Replacement Therapy (HRT) is mentioned with a note of caution due to its potential link to increased cancer risk, suggesting that women should discuss the benefits and risks with their healthcare providers. Additionally, the article highlights the significance of understanding one's family history of cancer to tailor prevention strategies and the need for awareness about symptoms that might require medical attention. Overall, the piece advocates for a proactive approach to health management during this vulnerable period.

Read the Full News18 Article at:
[ https://www.news18.com/lifestyle/health-and-fitness/how-can-women-protect-themselves-from-cancer-risks-during-perimenopause-9262876.html ]