Mon, March 17, 2025

by: Newspoint

Should you walk before or after freshening up? Know the right time to walk, which gives you full benefit.

Walking in the fresh morning air is beneficial for health but a question that often comes to people's mind is - is it necessary to freshen up before going for a walk or can one go later as well? The answer to this question is related to both health and science.

by: Refinery29

If You Don't Exercise During Your Period, Here's Why Maybe You Should

No one enjoys a period, and certainly not exercising on one, either. It's a multiple day event in the calendar (if we're lucky enough to have it come and end regularly) that we'd all rather pass by as quickly as possible.

by: TechRadar

The Huawei Watch 3 is a decent Apple Watch alternative, and its successor could be close at hand

The Huawei Watch Fit 3 is a very cheap alternative to the best Apple Watches, and now a successor to our 4.5-star pick could be on the way.

by: Time

Alcohol Warning Labels May Not Be Enough to Change Behaviors

The U.S. may add new warning labels on alcohol. But the history of cigarette warning labels suggests it's not enough.

by: Euronews

'Embarrassing, painful and socially debilitating': The rare condition that stops people from burping

Social media users and medical specialists have been raising awareness of a rare condition that stops people from burping, but treatment options remain limited and costly. View on euronews

by: Enstarz

Gene Hackman's Wife's Phone Calls A Day After Reported Death and Last Seen Activities Cast Doubt on Hantavirus Diagnosis

The revelation raises further questions about the circumstances surrounding Betsy Hackman's death. The 65-year-old was found on the bathroom floor of the couple's Santa Fe home surrounded by pills, while Gene Hackman was discovered in a utility room 20 feet away.

by: Metro

My terminal cancer was picked up too late - and I know why

She was there to talk to when I was feeling low and we spoke about difficult decisions, like what I'd want my funeral to be like - I want a Mickey Mouse cardboard coffin and B

by: Mint

How to activate your SBI credit card and how to set up an auto pay? A step-by-step guide

We explain the process - through a step-by-step guide - to activate an SBI credit card, and also to set up an auto pay of bill payments

by: Oneindia

Ayushmann Khurrana Steps Up for PM Modi's Fit India Movement

Actor Ayushmann Khurrana has been named the official 'Fit India Icon' by Union Sports Minister Mansukh Mandaviya. He joins PM Modi's Fit India Movement, encouraging people to prioritize health and well-being.

by: ScienceAlert

A Hidden Compound in Rosemary Could Help Fight Alzheimer's

A new approach to Alzheimer's disease treatment could be on the horizon, inspired by a compound found in common herbs. Carnosic acid is found in rosemary and sage and is known for its antioxidant and anti-inflammatory properties;

by: NDTV

Ayushmann Khurrana Joins PM Modi's Fit India Movement

Actor Ayushmann Khurrana has joined Prime Minister Narendra Modi's Fit India Movement which aims "to inspire people to focus on their fitness and wellbeing."

by: TheStreet

Amazon is selling a $200 smartwatch for only $30, and shoppers call it 'excellent quality'

Related: Walmart is selling a 'versatile' $200 smartwatch for only $30, and shoppers call it 'very user-friendly' "Excellent quality at an incredible price. This smartwatch has ex

by: Moneycontrol

Improve fertility, your chances of conception with these expert diet tips, easy exercises

Making small lifestyle changes can significantly improve your chances of conception. Here's how a balanced diet, regular exercise and quitting smoking can boost your reproductive health.

by: Washingtonian

Understanding Endometriosis Treatment Options and Their Impact on Patient Quality of Life

There is generally a moment in my office when it all clicks into focus for a patient receiving a new diagnosis of endometriosis. After years of normalizing suffering and collecting diagnoses that are defined by symptoms rather than cause (think things like interstitial cystitis or irritable bowel syndrome),

by: SHEfinds

The Easy Nacho Chicken And Rice Bowl Recipe For Weight Loss

Losing weight isn't just about cutting calories—it's about fueling your body with the right nutrients to support fat loss and muscle retention. High-protein recipes can be a game-changer for weight loss,

by: BBC

Big weight swings 'increase risk of death'

A study has found that extreme weight fluctuations in obese people with cardiovascular disease significantly increases the risk of death. The Anglia Ruskin University (ARU) research analysed data from 8,297 UK participants recruited as part of the UK Biobank study.

by: Billboard

ZZ Top's Frank Beard Announces Leave of Absence Due to 'Health Issue'

Beard will be replaced by "fellow Texan and longtime tech member, percussionist and drummer, John Douglas" during his absence.
Sun, March 16, 2025

by: Yahoo

Is Garmin running out of ideas? We'll find out with the Forerunner 975 and 275

Our two favorite running watches should get new models in the next couple of months, but how many new ideas does Garmin have left?

by: BuzzFeed

"I Absolutely LOATHE This": Frustrated People Are Revealing The "Toxic Beliefs" That Shouldn't Have Become Part Of The Cultural Norm, And I Agree With A Lot Of These

"Just because someone identifies as this doesn't mean that they're incapable of showing the same kind of compassion and self-sacrifice as emotionally healthier people can." View Entire Post ›

by: UPI

Former U.S. Rep. Nita Lowey of New York dies from cancer at 87

Longtime U.S. Rep Nita Lowey, 87, of New York,. has died from metastatic breast cancer, her family announced Sunday.

by: WTOL

BGPD: Person stabbed outside of bar overnight Sunday, no suspect in custody

A person was injured in an overnight stabbing in Bowling Green and the suspect is at large. The stabbing happened around 1:22 a.m. Sunday outside a bar in the 230 block of N. Main Street, a Bowling Green police sergeant said.

by: Newser

Woman Who Lived to 117 Had Microbiota of a Child

After Maria Branyas died last year at age 117, genetics professor Manel Esteller said "she was dealt a great hand and has played her cards very well." The yogurt may have helped as well. Esteller and other researchers say Branyas had a gut biome "more typical of a child" than a woman over 100 years old,

by: Esquire

How '1923' Made Zane's Skull Surgery Look Real

If he's to survive, they will need to drill a hole into his skull and relieve the pressure. Ouch. If you've watched The Pitt, ER, or any other medical drama, you're no doubt familiar with how realistic surgeries look on TV.

by: AOL

After health crisis, mother learns how to cook and eat 'a little less toxic' in the kitchen

A California mother has created a social media brand called "A Little Less Toxic" and is the author of a cookbook. She says a health crisis led to her changing the kind of foods she was eating.

by: dw

India: Will air pollution jack up health insurance costs?

Air quality in Indian cities frequently ranks among the most hazardous in the world.Health insurance premiums in India, particularly in big cities like the capital, New Delhi, could become more expensive as insurers consider the impact of air pollution on policy pricing.

by: Prevention

The 7 Best Asics Walking Shoes, According to Podiatrists and Editor Testing

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve your health)! This said, in my walking adventures, Ive

by: Metro

I began running in my 50s and finally started to like myself

The run itself was exhausting, but in the best way. As I ran through the park I felt a sense of freedom from normal life, even when my feet began to ache and my pulse was racing, I felt happy, comfortable and prouder of myself than ever.

by: Euronews

How much sleep do we really need? Here's what the experts say

Is the much vaunted eight hours of sleep enough to avoid health issues? Experts discuss why its important to wake up feeling refreshed. View on euronews

by: CNET

Wellness in a Glass: Why Chia Seed Water Should Be Your Next Favorite Drink

Potential chia seed water benefits. More research is needed to better understand the health benefits of chia seed water but the following are generally understood as positive outc

by: Newsweek

Oprah Winfrey, 71, Spotted Leaving the Gym Amid Body Transformation

Oprah Winfrey is on a health journey that involves regular workouts. The legendary talk show host was spotted leaving the gym in Santa Barbara, California, on Friday, March 14, according to photos obtained by the Daily Mail.

by: Newspoint

March 16, 2025 Horoscope: Discover What The Stars Have In Store For You

Astrology provides valuable insights into our daily lives, guiding us through relationships, careers, and personal growth. Each zodiac sign brings unique strengths, challenges, and energies that influence how we navigate the world.

by: EVOKE

Procrastinator? Easy 5 to 1 method will help you find motivation to exercise

Exercise is of course good for our mental and physical health; but we need to think about the specific reasons that matter most to us. What is creating this

by: TechRadar

I'm a Garmin expert: here are 5 things I change on every Garmin watch straight away

As TechRadar's Senior Fitness & Wearables Editor, I've been reviewing Garmins for years, and I know my way around these ace fitness watches. Below are the five things I do straight away when I try on a new Garmin, before it gets any use out on the roads.

by: BBC

Half marathon mum 'may not have been here' to run

"Without the care and help I received I may not have been here to run my way to this goal," said Ms Lawrence. She said she was feeling nervous ahead of her first half marathon but

by: LADbible

Woman, 33, issues warning after suffering stroke from 'ripping open artery in neck' during squats at gym

Bridgette Salatin from Ohio, US, warned against 'ego lifting' at the gym after she suffered a stroke while doing squats

by: CNN

Missing but not forgotten: How Ukrainians are searching for those missing in war using AI and an army of families

Valentyna Ocheretnaya has never stopped looking for her combat medic son, missing in action for nearly three years. Ukraine is using innovative techniques to hunt for thousands like him.

by: healthshots

Pilates exercises for shoulder pain: 15 effective ways to reduce discomfort

Doing Pilates exercises for shoulder pain is a simple and effective approach to relieve discomfort. Check out the best exercises and how to do them.

by: EatingWell

The Best Time to Take Collagen Supplements for Maximum Absorption, According to Dietitians

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

by: News18

Understanding The Difference Between Abortion and Contraception -The Smart choice?

Recent data from the National Family Health Survey (2019-21) reveals striking insights about family planning in India: while 75% of married women express a need for family planning, only 67% have acce
Sat, March 15, 2025

by: BBC

'I battled anorexia - now I'm a fitness coach'

Tia Ainsworth's eating disorder left her too weak to exercise - now she's helping others to weight train.

by: Oneindia

Sagittarius Horoscope For Today, March 16, Sunday - Adventure Calls and New Paths Await!

Your Day: Today is all about adventure, Sagittarius! Feel the thrill as you satisfy your thirst for knowledge and excitement. The universe is urging you to break free from your routine and explore new horizons.

by: AOL

The Latest: Tornado Outbreak Slams Missouri, Arkansas and Mississippi

A deadly tornado outbreak ripped through Missouri, Arkansas and Mississippi overnight Friday, leaving destruction, power outages and tragic loss in its wake.

by: TechRadar

How can we make wearables more sustainable, and is it even possible?

An easy opening foray into the world of sustainable wearables is repairability. Repairability and the right to repair tech generally have become buzzwords in the last decade, buoyed by the efforts of companies like iFixit to draw attention to devices that are difficult to repair, while praising ones that aren't.

by: CNET

6 Important Blood Tests You May Need for Your Overall Health

With all the different types of blood tests out there, it can be confusing to figure out which you need and when. To help, we spoke with doctors for their expert insights about so

by: Yahoo

10 common health myths debunked

March 15 is "Everything You Think Is Wrong Day" — a quirky (un)official holiday that encourages us all to stay humble by reminding us we're all capable of mistakes. It was created to help "some people to realize that they are not always right" and to "contemplate our own lack of knowledge.

by: Metro

Eamonn Holmes, 65, sparks concern with worrying health update

Eamonn Holmes has shared he's worried he'll 'never beat' his disc immobility in a concerning update on his health. The former This Morning Presenter, 65, has been suffering from chronic back pain for several years and underwent spinal surgery in 2022 for a slipped disc.

by: CNN

H5N1 bird flu virus is infectious in raw milk cheese for months, posing risk to public health, study shows

Raw cheese made with milk from dairy cattle infected with bird flu can harbor infectious virus for months and may be a risk to public health, according to a new study from researchers at Cornell University that was funded by the US Food and Drug Administration.

by: Newsweek

Question About What's Quietly Disappeared in the Last Decade Sparks Debate

According to the American Academy of Pediatrics, children should be kept away from screens until they are 18 months old and should only use screen time for watching educational programs with a caregiver between the ages of 18 and 24 months. Studies have found that screen time may delay kids' speech development.

I'm a Garmin expert: here are 5 things I change on every Garmin watch straight away

As TechRadar's Senior Fitness & Wearables Editor, I've been reviewing Garmins for years, and I know my way around these ace fitness watches. Below are the five things I do straight away when I try on a new Garmin, before it gets any use out on the roads.

The article on TechRadar by a Garmin expert outlines five essential settings adjustments to optimize a Garmin watch before using it for fitness tracking. Firstly, the author recommends setting up the Activity Profiles to tailor the watch's functionality to specific sports or activities, allowing for personalized data tracking. Secondly, Alerts should be configured to provide timely notifications for hydration, nutrition, or heart rate zones during workouts. Thirdly, Watch Face customization is advised to display the most relevant information at a glance, enhancing usability. Fourth, System Settings like time, units, and language should be adjusted to match user preferences for a seamless experience. Lastly, Battery Saver Mode is suggested to extend battery life, especially useful for long events or when away from charging facilities. These tweaks ensure the Garmin watch is set up to provide the most accurate and useful data for the user's fitness activities.

Read the Full TechRadar Article at:
https://www.techradar.com/health-fitness/im-a-garmin-expert-here-are-5-settings-i-change-on-my-garmin-watch-before-i-do-anything-else