Health and Fitness
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Health and Fitness
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Mikel Campos opens up about mental health struggles

Mikel Campos, 38, revealed that he was struggling with mental health issues even before he joined show business when he was 16. He said it was one of the reasons why he had a hard time adjusting to the demands of being in the limelight.

The article from PEP.ph discusses the mental health struggles of Mikel Campos, a former "Pinoy Big Brother" housemate. Campos shares his experiences with depression, anxiety, and the pressures of public life, which were exacerbated by his time on the reality show. He talks about the stigma surrounding mental health in the Philippines and how his openness about his issues has helped others feel less alone. Campos emphasizes the importance of seeking professional help, practicing self-care, and the role of support from family and friends in managing mental health. He also advocates for a broader societal understanding and acceptance of mental health issues, encouraging those suffering to speak out and seek help.

Read the Full PEP Article at:
https://www.pep.ph/lifestyle/health-and-fitness/184033/mikel-campos-mental-health-struggles-a716-20241230-lfrm