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Stormzy admits he used to get 'super depressed and withdrawn' but has new technique for his mental health

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Stormzy admits he used to get 'super depressed and withdrawn' but has new technique for his mental health - The British star, 31, also revealed how Beyoncé inspired him to get serious about his fitnes
Stormzy, the British rapper, has openly discussed his struggles with mental health, revealing that he used to experience periods of deep depression and withdrawal. In a recent interview, he shared that he has developed a new technique to manage his mental well-being, which involves embracing his emotions rather than suppressing them. He now allows himself to feel and process his feelings, which has helped him cope better with life's challenges. Stormzy emphasized the importance of not fighting against one's feelings but instead understanding and accepting them as part of the human experience. This approach has been pivotal in his journey towards better mental health.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/entertainment/celebrities/stormzy-admits-he-used-to-get-super-depressed-and-withdrawn-but-has-new-technique-for-his-mental-health/ar-AA1w7v0l ]