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5 early warning signs of vitamin D that seem normal

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the mood. However, its deficienc
The article from Times of India discusses five early warning signs of Vitamin D deficiency that might seem normal but should not be ignored. These signs include: 1) Fatigue and Tiredness - Feeling unusually tired or weak, which can be mistaken for just needing more rest. 2) Bone and Back Pain - Vitamin D is crucial for bone health, and its deficiency can lead to pain in bones, muscles, and the lower back. 3) Depression or Mood Changes - Low levels of Vitamin D are linked with mood swings, depression, and anxiety. 4) Impaired Wound Healing - Since Vitamin D plays a role in skin health, its deficiency might slow down the healing process of wounds. 5) Hair Loss - While hair loss can be due to various reasons, a lack of Vitamin D can contribute to this issue. The article emphasizes the importance of recognizing these symptoms early to prevent further health complications and suggests consulting a healthcare provider for proper diagnosis and treatment.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/5-early-warning-signs-of-vitamin-d-that-seem-normal/articleshow/116765623.cms ]