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9 Best Running Shoes for Beginners, According to Podiatrists and Running Coaches


Published on 2024-12-30 13:23:09 - Prevention
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  • Start your running journey with these comfortable kicks.

The article from Prevention.com titled "The Best Running Shoes for Beginners" provides a comprehensive guide for new runners looking to invest in their first pair of running shoes. It highlights the importance of selecting shoes that offer proper support, cushioning, and fit to prevent injuries and enhance running experience. The article lists several top picks for 2023, including models like the Brooks Ghost 14 for its balanced cushioning, the ASICS Gel-Nimbus 24 for its plush feel, and the New Balance Fresh Foam 1080v12 for its comfort and stability. Each shoe recommendation comes with details on its key features such as heel-to-toe drop, weight, and specific technologies used for support and responsiveness. Additionally, the article offers advice on how to choose the right shoe based on foot type, running style, and personal comfort, emphasizing the need for trying on shoes or getting a gait analysis to ensure the best fit.

Read the Full Prevention Article at:
[ https://www.prevention.com/fitness/g63274265/best-running-shoes-for-beginners/ ]