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6 telltale signs you are low on Vitamin D and how to fix it
- According to the National Institutes of Health, around 1 in 4 US adults are deficient in this sunshine Vitamin. While many are aware of the recommended daily allowance of Vitamin D which is 600 IUs in adults and 800 IUs for people over 70, maintaining the ...

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/6-telltale-signs-you-are-low-on-vitamin-d-and-how-to-fix-it/articleshow/116411700.cms ]
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