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Scientists Discover That Exercise Can Help Your Body Heal After Nerve Damage


Published on 2024-12-15 17:03:09 - MSN
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  • Love a good workout, the feeling of your body getting stronger as you build muscle, the wind whipping through your hair as you run through the park? Well according to researchers at MIT, your exercise routine could be doing more than just strengthening your muscles and helping your immune system.

The article from MSN discusses a study published in the journal "Function" which highlights the beneficial effects of exercise on nerve regeneration and healing after nerve damage. Researchers found that physical activity can enhance the body's ability to repair nerve injuries by promoting the growth of new nerve cells and improving the function of existing ones. The study involved experiments on mice, where those subjected to regular exercise showed significantly better nerve regeneration compared to sedentary mice. Exercise was shown to increase levels of neurotrophic factors, proteins that support neuron survival and growth, and reduce inflammation, which often impedes recovery from nerve damage. This research suggests that incorporating exercise into rehabilitation programs could lead to improved outcomes for patients recovering from nerve injuries, potentially reducing recovery time and enhancing the quality of life.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/scientists-discover-that-exercise-can-help-your-body-heal-after-nerve-damage/ar-AA1vUnjR ]
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