Health benefits of millets: Swap your usual breakfast with millet dosa, smoothie bowls, more

Health and Fitness Health and Fitness

Tue, November 26, 2024

[ Tue, Nov 26th 2024 ] - Aaron Neefham

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Terrence Williams

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Terrence Williams

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Terrence Williams

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Tim Hastings

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[ Tue, Nov 26th 2024 ] - Tim Hastings

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Tim Hastings

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[ Tue, Nov 26th 2024 ] - Aaron Neefham

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Tim Hastings

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Terrence Williams

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Aaron Neefham

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[ Tue, Nov 26th 2024 ] - Aaron Neefham

[ Tue, Nov 26th 2024 ] - Aaron Neefham

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Tim Hastings

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[ Tue, Nov 26th 2024 ] - Tim Hastings

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Terrence Williams

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[ Tue, Nov 26th 2024 ] - Tim Hastings

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[ Tue, Nov 26th 2024 ] - Tim Hastings

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[ Tue, Nov 26th 2024 ] - Aaron Neefham

TechCrunch Newsletters

[ Tue, Nov 26th 2024 ] - Aaron Neefham

November 2024 Issue

[ Tue, Nov 26th 2024 ] - Aaron Neefham

Auto industry's shift toward EVs is expected to go on despite Trump threat to kill tax credits

[ Tue, Nov 26th 2024 ] - Aaron Neefham

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[ Tue, Nov 26th 2024 ] - Aaron Neefham

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[ Tue, Nov 26th 2024 ] - Aaron Neefham

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[ Tue, Nov 26th 2024 ] - Aaron Neefham

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Hubert Carizone

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[ Tue, Nov 26th 2024 ] - Terrence Williams

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[ Tue, Nov 26th 2024 ] - Terrence Williams

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Tim Hastings

GH Man Acknowledges Granny's Contribution To His Tertiary Education After Bagging His First Degree

[ Tue, Nov 26th 2024 ] - Aaron Neefham

[ Tue, Nov 26th 2024 ] - Aaron Neefham

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Tim Hastings

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[ Tue, Nov 26th 2024 ] - Tim Hastings

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Hubert Carizone

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[ Tue, Nov 26th 2024 ] - Hubert Carizone

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[ Tue, Nov 26th 2024 ] - Hubert Carizone

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[ Tue, Nov 26th 2024 ] - Terrence Williams

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[ Tue, Nov 26th 2024 ] - Terrence Williams

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[ Tue, Nov 26th 2024 ] - Terrence Williams

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[ Tue, Nov 26th 2024 ] - Terrence Williams

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Michael Jones

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Tim Hastings

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Thomas Matters

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Bill Williamson

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Brian Stokes

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Hubert Carizone

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[ Tue, Nov 26th 2024 ] - Hubert Carizone

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[ Tue, Nov 26th 2024 ] - Hubert Carizone

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[ Tue, Nov 26th 2024 ] - Hubert Carizone

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[ Tue, Nov 26th 2024 ] - Hubert Carizone

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Health benefits of millets: Swap your usual breakfast with millet dosa, smoothie bowls, more

Health benefits of millets: Swap your usual breakfast with millet dosa, smoothie bowls, more

^{Published on 2024-11-26 11:11:07 - Phil Bruner, N@N}

Disclaimer: This article, including health and fitness advice, only provides generic information. Don't treat it as a substitute for qualified medical opinion. Always consult a specialist for specific health diagnosis. Namita S Kalla is a senior ...

The article from Moneycontrol highlights the health benefits of incorporating millets into your diet, particularly for breakfast. Millets are praised for being gluten-free, rich in fiber, and packed with essential nutrients like iron, calcium, and magnesium. They offer a lower glycemic index, which helps in managing blood sugar levels, making them ideal for diabetic individuals. The article suggests various millet-based breakfast options such as millet dosa, millet porridge, millet smoothie bowls, and millet pancakes, which not only cater to health-conscious eaters but also provide a delicious alternative to traditional breakfast foods. These dishes are easy to prepare, versatile, and can be adapted to include other healthy ingredients like fruits, nuts, and seeds, enhancing their nutritional profile. By swapping out regular grains for millets, one can enjoy benefits like improved digestion, weight management, and overall better health.

Read the Full moneycontrol.com Article at [ https://www.moneycontrol.com/health-and-fitness/health-benefits-of-millets-swap-your-usual-breakfast-with-millet-dosa-smoothie-bowls-more-article-12876553.html ]