Wed, November 27, 2024
[ Wed, Nov 27th 2024 ]: Phil Bruner
Leading Fitness Coach, Aditya Shrivastava, Opens Slots for Exclusive Body Transformation Program
[ Wed, Nov 27th 2024 ]: Phil Bruner
Forget the gymboost your cardio fitness with this 5-minute, low-impact walking workout
[ Wed, Nov 27th 2024 ]: Phil Bruner
I tried Pilates Hundreds every day - and might just keep it up, they were so effective
[ Wed, Nov 27th 2024 ]: Phil Bruner
000 days rule: Key to preventing childhood diabetes and hypertension
[ Wed, Nov 27th 2024 ]: Phil Bruner
2 Great Gifts for the Avid Walker in Your Life
[ Wed, Nov 27th 2024 ]: Phil Bruner
8 Early Black Friday Fitness Deals, From Fitness Trackers to Supplements
[ Wed, Nov 27th 2024 ]: Phil Bruner
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[ Wed, Nov 27th 2024 ]: Phil Bruner
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[ Wed, Nov 27th 2024 ]: Phil Bruner
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[ Wed, Nov 27th 2024 ]: Phil Bruner
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[ Wed, Nov 27th 2024 ]: Phil Bruner
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[ Wed, Nov 27th 2024 ]: Phil Bruner
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[ Wed, Nov 27th 2024 ]: Phil Bruner
Is there a link between depression and menstrual pain? Study finds out
Tue, November 26, 2024
[ Tue, Nov 26th 2024 ]: Phil Bruner
'I Transformed My Body For The First Time In My Late 40s Thanks To This Coaching Program'
[ Tue, Nov 26th 2024 ]: Phil Bruner
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[ Tue, Nov 26th 2024 ]: Phil Bruner
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[ Tue, Nov 26th 2024 ]: Phil Bruner
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[ Tue, Nov 26th 2024 ]: Phil Bruner
The 40mm Apple Watch SE has dropped to its lowest-ever price this Black Friday
[ Tue, Nov 26th 2024 ]: Phil Bruner
'I'm a fitness coach - making three simple changes got me into best shape of my life'
[ Tue, Nov 26th 2024 ]: Phil Bruner
Biden proposes requiring Medicare, Medicaid to cover weight loss drugs
[ Tue, Nov 26th 2024 ]: Phil Bruner
Health benefits of millets: Swap your usual breakfast with millet dosa, smoothie bowls, more
[ Tue, Nov 26th 2024 ]: Phil Bruner
When weight gain becomes a warning sign: Simple lifestyle changes to reclaim your health
[ Tue, Nov 26th 2024 ]: Phil Bruner
Fitness coach shares three simple rules she followed to transform her body within a year
[ Tue, Nov 26th 2024 ]: Phil Bruner
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[ Tue, Nov 26th 2024 ]: Phil Bruner
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[ Tue, Nov 26th 2024 ]: Phil Bruner
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Mon, November 25, 2024
[ Mon, Nov 25th 2024 ]: Phil Bruner
Samsung Galaxy Watch 6 crashes to wild lowest-ever price for Black Friday - over 50% off
[ Mon, Nov 25th 2024 ]: Phil Bruner
PTs confirm: These are the 7 most effective kettl .. ts of all time to build strength, muscle and tone
[ Mon, Nov 25th 2024 ]: Phil Bruner
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[ Mon, Nov 25th 2024 ]: Phil Bruner
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[ Mon, Nov 25th 2024 ]: Phil Bruner
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[ Mon, Nov 25th 2024 ]: Phil Bruner
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New wellness center to have grand opening in January
[ Mon, Nov 25th 2024 ]: Phil Bruner
Black Friday Treadmill Deals 2024: Save on Nordictrack, Peloton, and More
[ Mon, Nov 25th 2024 ]: Phil Bruner
I tested this under-desk treadmill, I loved it, a .. d you can get it for under £140 for Black Friday
[ Mon, Nov 25th 2024 ]: Phil Bruner
34 Best Gifts for the Wellness Gurus That Have It All
[ Mon, Nov 25th 2024 ]: Phil Bruner
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Thu, November 14, 2024
[ Thu, Nov 14th 2024 ]: Nathan Burkes
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[ Tue, Nov 12th 2024 ]: Nathan Burkes
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[ Sat, Jun 10th 2017 ]: Market Wire
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Lilly Announces Positive Results for Three Phase .. r the Prevention of Episodic and Chronic Migraine
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[ Thu, May 11th 2017 ]: Market Wire
BioLife Solutions Announces Q1 2017 Financial Results
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FDA Grants BAVENCIO (avelumab) Approval for a Common Type of Advanced Bladder Cancer

'I'm a fitness coach - making three simple changes got me into best shape of my life'

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Lizzy High spent the last 12 months trying to get her body into the best shape possible, and it's fair to say she looks incredible. But she only made three small changes to get there
The article from GetSurrey discusses the experiences of a fitness coach named Sarah, who has been dealing with the challenges of living with endometriosis. Diagnosed at 23, Sarah has faced severe pain, fertility issues, and the emotional toll of the condition, which affects one in ten women. Despite her professional background in fitness, Sarah found that conventional treatments like hormonal therapies were not suitable for her, leading her to explore alternative methods such as acupuncture, diet changes, and pelvic steaming. She emphasizes the importance of listening to one's body and finding personalized treatments, as well as the need for greater awareness and research into endometriosis. Sarah also shares her journey of trying to conceive, highlighting the additional stress and complications the condition brings to fertility. Her story underscores the broader issues of inadequate medical understanding and support for endometriosis, advocating for more open conversations and better healthcare responses to the condition.

Read the Full Get Surrey Article at [ https://www.getsurrey.co.uk/news/health/im-fitness-coach--making-30451904 ]