My first Hyrox race didn't go to plan, and now I can't wait to do another one

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Sat, November 30, 2024

[ Sat, Nov 30th 2024 ]: Phil Bruner

Oura rings are slashed down to unbeatable price for Black Friday 2024: Read details

[ Sat, Nov 30th 2024 ]: Phil Bruner

49 Best Black Friday Fitness Sales That Bring the Gym to You

[ Sat, Nov 30th 2024 ]: Phil Bruner

A mattress fit for royalty - The Regal by Grether & Wells lives up to its name

[ Sat, Nov 30th 2024 ]: Phil Bruner

28 Best Black Friday Treadmill Deals | 2024

[ Sat, Nov 30th 2024 ]: Phil Bruner

How to Shake Up a Boring Workout

[ Sat, Nov 30th 2024 ]: Phil Bruner

Leading health and fitness provider delivers an exciting future for local Belper community

[ Sat, Nov 30th 2024 ]: Phil Bruner

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[ Sat, Nov 30th 2024 ]: Phil Bruner

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[ Sat, Nov 30th 2024 ]: Phil Bruner

A 57-year-old doctor who wrote a book about getti .. hares how she works out to stay strong and mobile

[ Sat, Nov 30th 2024 ]: Phil Bruner

The importance of skincare education for healthy skin and effective treatment

[ Sat, Nov 30th 2024 ]: Phil Bruner

Study reveals 'strong genetic connection' between period pain and depression

[ Sat, Nov 30th 2024 ]: Phil Bruner

25 Black Friday Fitness Deals You're Going to Want to Shed Those Holiday Calories

[ Sat, Nov 30th 2024 ]: Phil Bruner

Oura Ring Black Friday Sale: Get This Editor-Favorite Fitness Tech For $250

[ Sat, Nov 30th 2024 ]: Phil Bruner

Ageless fitness: Susan Omondi's two-hour gym routine at 59

Fri, November 29, 2024

[ Fri, Nov 29th 2024 ]: Phil Bruner

SunFed recalls cucumbers in US and Canada due to potential salmonella contamination

[ Fri, Nov 29th 2024 ]: Phil Bruner

Tracking your health with a device? Here's what could happen with the data

[ Fri, Nov 29th 2024 ]: Phil Bruner

This Garmin watch can run indefinitely on a singl .. rge - and it's cheaper than ever for Black Friday

[ Fri, Nov 29th 2024 ]: Phil Bruner

Oura Ring Black Friday deals are live: The biggest discounts right now

[ Fri, Nov 29th 2024 ]: Phil Bruner

Walking daily could add a decade to your life, says new research

[ Fri, Nov 29th 2024 ]: Phil Bruner

$1,000 off! I'm a fitness expert and this Black Friday home gym sale has blown me away

[ Fri, Nov 29th 2024 ]: Phil Bruner

Centre declares snakebites a notifiable disease in India

[ Fri, Nov 29th 2024 ]: Phil Bruner

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[ Fri, Nov 29th 2024 ]: Phil Bruner

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[ Fri, Nov 29th 2024 ]: Phil Bruner

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[ Fri, Nov 29th 2024 ]: Phil Bruner

I'm tracking the best Black Friday Apple Watch de .. s on the Apple Watch 10, SE and Ultra 2 right now

[ Fri, Nov 29th 2024 ]: Phil Bruner

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[ Fri, Nov 29th 2024 ]: Phil Bruner

I've been dying to get myself a Smart Ring, and t .. eals just convinced me it's time - save up to 50%

[ Fri, Nov 29th 2024 ]: Phil Bruner

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Thu, November 28, 2024

[ Thu, Nov 28th 2024 ]: Phil Bruner

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[ Thu, Nov 28th 2024 ]: Phil Bruner

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[ Thu, Nov 28th 2024 ]: Phil Bruner

The Fitbit Charge 6 Is Under $100 for the First T .. e Last Year's Black Friday and Cyber Monday Sales

[ Thu, Nov 28th 2024 ]: Phil Bruner

Save big on JSHealth, Swisse and Optimum Nutritio .. unts on The Collagen Co in the Black Friday sales

[ Thu, Nov 28th 2024 ]: Phil Bruner

Stop dry skin in winter with health benefits of sesame oil

[ Thu, Nov 28th 2024 ]: Phil Bruner

Bay Athletic Club to relocate

[ Thu, Nov 28th 2024 ]: Phil Bruner

Who is Steph Claire Smith? Fitness queen and KIC co-founder

[ Thu, Nov 28th 2024 ]: Phil Bruner

Mum loses 44lbs thanks to fitness app that's 60% off for Black Friday

[ Thu, Nov 28th 2024 ]: Phil Bruner

Thanksgiving Foods Ranked From Most to Least Healthy, According to Nutritionists

[ Thu, Nov 28th 2024 ]: Phil Bruner

Health benefits of jeera water: Lose weight, cure indigestion, more

[ Thu, Nov 28th 2024 ]: Phil Bruner

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[ Thu, Nov 28th 2024 ]: Phil Bruner

India has abundant sunlight then why are people deficient in Vitamin D? Mistakes to avoid

[ Thu, Nov 28th 2024 ]: Phil Bruner

I'm tracking the best Black Friday smart ring deals on Oura Ring, Samsung Galaxy Ring and more

[ Thu, Nov 28th 2024 ]: Phil Bruner

How Miley Cyrus' Workout And Diet Help Her Stay in Shape

Wed, November 27, 2024

[ Wed, Nov 27th 2024 ]: Phil Bruner

Milano Cortina 2026 signs Winter Games partnership with Technogym

[ Wed, Nov 27th 2024 ]: Phil Bruner

Brooke Burke's tip to feast at Thanksgiving without sacrificing your waistline

[ Wed, Nov 27th 2024 ]: Phil Bruner

Hoka Black Friday Sale 2024: Save on Running and Hiking Shoes

[ Wed, Nov 27th 2024 ]: Phil Bruner

The Oura Ring 3 just hit its lowest ever price fo .. why it's worth getting instead of the Oura Ring 4

[ Wed, Nov 27th 2024 ]: Phil Bruner

Southeast Sportsplex with pickleball courts, batting cages, and more to open in South End

[ Wed, Nov 27th 2024 ]: Phil Bruner

000 days rule: Key to preventing childhood diabetes and hypertension

[ Wed, Nov 27th 2024 ]: Phil Bruner

2 Great Gifts for the Avid Walker in Your Life

[ Wed, Nov 27th 2024 ]: Phil Bruner

8 Early Black Friday Fitness Deals, From Fitness Trackers to Supplements

[ Wed, Nov 27th 2024 ]: Phil Bruner

How to gain weight: Tips on weight gaining through proper diet and nutrition

[ Wed, Nov 27th 2024 ]: Phil Bruner

Sonnalli Seygall's holistic fitness approach to pregnancy

[ Wed, Nov 27th 2024 ]: Phil Bruner

Finding an affordable and safe local alternative to dental tourism

[ Wed, Nov 27th 2024 ]: Phil Bruner

Health benefits of fruits: They help control weight, but are you eating them right?

[ Wed, Nov 27th 2024 ]: Phil Bruner

9 health benefits of drinking amla juice on empty stomach

[ Wed, Nov 27th 2024 ]: Phil Bruner

Is there a link between depression and menstrual pain? Study finds out

Tue, November 26, 2024

[ Tue, Nov 26th 2024 ]: Phil Bruner

I review Apple Watches for a living and here are the 5 Black Friday deals that are worth buying

[ Tue, Nov 26th 2024 ]: Phil Bruner

Plans approved for Shift Health and Fitness to open new gum

[ Tue, Nov 26th 2024 ]: Phil Bruner

The Chirp wheel is my favorite practical gift and it's a whopping 42% off for Black Friday

[ Tue, Nov 26th 2024 ]: Phil Bruner

I'm a fitness editor and you don't want to miss this Whoop Black Friday deal - trust me

[ Tue, Nov 26th 2024 ]: Phil Bruner

How Often To Replace Walking Shoes, According To Doctors

[ Tue, Nov 26th 2024 ]: Phil Bruner

Woman gains weight despite 11 workouts a week. Sh .. ps running for strength training and loses 45 lbs

[ Tue, Nov 26th 2024 ]: Phil Bruner

'I Transformed My Body For The First Time In My Late 40s Thanks To This Coaching Program'

[ Tue, Nov 26th 2024 ]: Phil Bruner

The 40mm Apple Watch SE has dropped to its lowest-ever price this Black Friday

[ Tue, Nov 26th 2024 ]: Phil Bruner

'I'm a fitness coach - making three simple changes got me into best shape of my life'

[ Tue, Nov 26th 2024 ]: Phil Bruner

Biden proposes requiring Medicare, Medicaid to cover weight loss drugs

[ Tue, Nov 26th 2024 ]: Phil Bruner

Health benefits of millets: Swap your usual breakfast with millet dosa, smoothie bowls, more

[ Tue, Nov 26th 2024 ]: Phil Bruner

Top 7 lifestyle habits to improve heart health

[ Tue, Nov 26th 2024 ]: Phil Bruner

I'm a smartwatch expert, and these are the 13 bes .. ls I've seen so far this year (arranged by price)

[ Tue, Nov 26th 2024 ]: Phil Bruner

Stuck in Space for 6 Months: How is Sunita Willia .. ying physically and mentally healthy beyond Earth

Mon, November 25, 2024

[ Mon, Nov 25th 2024 ]: Phil Bruner

Rare discount brings the Whoop 4.0 down to its lowest price in over a year

[ Mon, Nov 25th 2024 ]: Phil Bruner

Arab Health to address MEA's $3.29bln wearable medical device market

[ Mon, Nov 25th 2024 ]: Phil Bruner

Apple Intelligence analyzes how you use your financial apps. Here's how you can stop this

[ Mon, Nov 25th 2024 ]: Phil Bruner

What's new: Treat shop Al Chile opens in Ontario

[ Mon, Nov 25th 2024 ]: Phil Bruner

Everything Lizzo has said about the wellness rout .. he's developed throughout her weight loss journey

[ Mon, Nov 25th 2024 ]: Phil Bruner

Water for good health: Benefits, hydration tips and signs of dehydration

[ Mon, Nov 25th 2024 ]: Phil Bruner

Forbes Middle East's first medical tourism and wellness summit showcases Dubai as a global leader

[ Mon, Nov 25th 2024 ]: Phil Bruner

10 foods you should never eat raw and the health risks they cause

[ Mon, Nov 25th 2024 ]: Phil Bruner

New wellness center to have grand opening in January

[ Mon, Nov 25th 2024 ]: Phil Bruner

Black Friday Treadmill Deals 2024: Save on Nordictrack, Peloton, and More

[ Mon, Nov 25th 2024 ]: Phil Bruner

I tested this under-desk treadmill, I loved it, a .. d you can get it for under £140 for Black Friday

[ Mon, Nov 25th 2024 ]: Phil Bruner

34 Best Gifts for the Wellness Gurus That Have It All

[ Mon, Nov 25th 2024 ]: Phil Bruner

Health and fitness club submits plans for 146-bedroom hotel in Shrewsbury

[ Mon, Nov 25th 2024 ]: Phil Bruner

The Best Tech Gifts for Fitness Geeks in 2024

Thu, November 14, 2024

[ Thu, Nov 14th 2024 ]: Nathan Burkes

The many benefits of excercise

Tue, November 12, 2024

[ Tue, Nov 12th 2024 ]: Nathan Burkes

The Best Exercises to Stay in Shape

Sat, June 10, 2017

[ Sat, Jun 10th 2017 ]: Market Wire

Lilly's Galcanezumab Significantly Reduces Number .. r Patients with Migraine: New Results Presented a

Sat, June 3, 2017

[ Sat, Jun 03rd 2017 ]: Market Wire

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Wed, May 31, 2017

[ Wed, May 31st 2017 ]: Market Wire

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Wed, May 17, 2017

[ Wed, May 17th 2017 ]: Market Wire

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Fri, May 12, 2017

[ Fri, May 12th 2017 ]: Market Wire

Lilly Announces Positive Results for Three Phase .. r the Prevention of Episodic and Chronic Migraine

Thu, May 11, 2017

[ Thu, May 11th 2017 ]: Market Wire

BioLife Solutions Announces Q1 2017 Financial Results

Tue, May 9, 2017

[ Tue, May 09th 2017 ]: Market Wire

FDA Grants BAVENCIO (avelumab) Approval for a Common Type of Advanced Bladder Cancer

Thu, May 4, 2017

[ Thu, May 04th 2017 ]: Market Wire

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Thu, April 20, 2017

[ Thu, Apr 20th 2017 ]: Market Wire

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Fri, April 14, 2017

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U.S. FDA Issues Complete Response Letter for Baricitinib

Thu, March 23, 2017

[ Thu, Mar 23rd 2017 ]: Market Wire

Lilly and the William Sansum Diabetes Center announce a five-year research collaboration

Fri, March 17, 2017

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Thu, March 9, 2017

[ Thu, Mar 09th 2017 ]: Market Wire

BioLife Solutions Reports 4th Quarter and Full Year 2016 Results

Sat, March 4, 2017

[ Sat, Mar 04th 2017 ]: Market Wire

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Fri, March 3, 2017

[ Fri, Mar 03rd 2017 ]: Market Wire

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Thu, March 2, 2017

[ Thu, Mar 02nd 2017 ]: Market Wire

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Wed, February 15, 2017

[ Wed, Feb 15th 2017 ]: Market Wire

Additional results from pivotal RA-BEAM study pub .. of Medicine show baricitinib-treated patients de

Mon, February 13, 2017

[ Mon, Feb 13th 2017 ]: Market Wire

European Commission Approves Once-Daily Olumiant .. ts with Moderate-to-Severe Active Rheumatoid Arth

Wed, February 8, 2017

[ Wed, Feb 08th 2017 ]: Market Wire

Lilly's Trulicity (dulaglutide) Label Updated to .. ith Basal Insulin for Adults with Type 2 Diabetes

Thu, February 2, 2017

[ Thu, Feb 02nd 2017 ]: Market Wire

Hologic Launches Next-Generation NovaSure ADVANCE .. System for the Treatment of Abnormal Uterine Ble

Fri, January 13, 2017

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U.S. FDA Extends Review Period for Baricitinib, an Investigational Rheumatoid Arthritis Treatment

Wed, January 11, 2017

[ Wed, Jan 11th 2017 ]: Market Wire

Lilly and Merck Expand Immuno-Oncology Collaboration

Wed, January 4, 2017

[ Wed, Jan 04th 2017 ]: Market Wire

U.S. FDA approves supplemental New Drug Applicati .. in product labels for Synjardy (empagliflozin/met

Fri, December 16, 2016

[ Fri, Dec 16th 2016 ]: Market Wire

Boehringer Ingelheim and Lilly Welcome New Recomm .. liflozin) Tablets in Updated American Diabetes As

[ Fri, Dec 16th 2016 ]: Market Wire

CHMP Recommends Approval of Lilly's Baricitinib f .. th Moderate to Severe Active Rheumatoid Arthritis

Thu, December 15, 2016

[ Thu, Dec 15th 2016 ]: Market Wire

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Mon, December 12, 2016

[ Mon, Dec 12th 2016 ]: Market Wire

U.S. FDA approves Synjardy XR (empagliflozin/metf .. -release) tablets for adults with type 2 diabetes

Thu, December 8, 2016

[ Thu, Dec 08th 2016 ]: Market Wire

Lilly Announces Detailed Results of Solanezumab P .. the Clinical Trials on Alzheimer's Disease (CTAD)

[ Thu, Dec 08th 2016 ]: Market Wire

Lilly Presents neoMONARCH Phase 2 Data on Abemaciclib in Early-Stage Breast Cancer

Wed, November 23, 2016

[ Wed, Nov 23rd 2016 ]: Market Wire

Lilly Announces Top-Line Results of Solanezumab Phase 3 Clinical Trial

Mon, November 14, 2016

[ Mon, Nov 14th 2016 ]: Market Wire

New Analyses of Phase 3 Trials Show Improvements .. oms Following Treatment with Baricitinib Across D

[ Mon, Nov 14th 2016 ]: Market Wire

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Sun, November 13, 2016

[ Sun, Nov 13th 2016 ]: Market Wire

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Wed, November 9, 2016

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Thu, November 3, 2016

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Wed, November 2, 2016

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New data from pivotal RA-BEACON study show signif .. reported outcomes in rheumatoid arthritis patient

Mon, October 17, 2016

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Lilly Partners with the National Cancer Institute .. h through New Program under Cancer Moonshot Initi

Sat, October 8, 2016

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New Data on the Combination of Lilly's ALIMTA (pe .. A (pembrolizumab) Show a Near-Doubling of Objecti

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Lilly Highlights Advancements in its Oncology Portfolio with New Data at ESMO 2016

Mon, October 3, 2016

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Thu, September 29, 2016

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Tue, September 27, 2016

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My first Hyrox race didn't go to plan, and now I can't wait to do another one

//health-fitness.news-articles.net/content/2024/ .. plan-and-now-i-can-t-wait-to-do-another-one.html

Published in Health and Fitness on Tuesday, November 26th 2024 at 11:43 GMT by Phil Bruner
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

So what changed? It's simple. I was bitten by the Hyrox bug, and it sank its teeth in deep. For the uninitiated, Hyrox is a fitness race comprising eight one-kilometre runs, each followed by a different functional fitness station - think sled pushes ...

The article from The Independent discusses HYROX, a new fitness race format that combines running with functional fitness exercises, gaining popularity in the UK. Originating in Germany, HYROX involves participants running 1km followed by a functional workout station, repeated eight times, making a total of 8km run and eight different exercises. These exercises include sled pushes, sandbag lunges, and rowing among others, designed to test endurance, strength, and mental fortitude. The event is inclusive, allowing both elite athletes and beginners to participate, with different race categories like individual, doubles, and relays. HYROX has seen a surge in interest post-Covid, as people seek new fitness challenges, with its format appealing to those who might find traditional running races monotonous. The article also highlights the community aspect of HYROX, where participants often cheer each other on, creating a supportive environment.

Read the Full The Independent Article at [ https://www.independent.co.uk/health-and-fitness/what-is-hyrox-race-b2645742.html ]