Health & Fitness
Health and Fitness
Health and Fitness
Wed, November 27, 2024
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
[ Wed, Nov 27th 2024
] - Phil Bruner
Tue, November 26, 2024
[ Tue, Nov 26th 2024
] - Phil Bruner
[ Tue, Nov 26th 2024
] - Phil Bruner
I tested Balance and Moonbird for meditation now I have a favorite
- I know from personal experience that taking care of myself mentally is critical not only for myself, but so that I can be a present parent, friend, and romantic partner. While I have plenty of fitness apps,
The article from Yahoo Tech discusses the Moonbird, a handheld device designed to aid in meditation and stress relief. The Moonbird functions by mimicking breathing patterns through its expanding and contracting mechanism, which users can follow to regulate their own breathing. It connects to a smartphone app that offers various breathing exercises and tracks progress over time. The device is praised for its intuitive design, which doesn't require looking at a screen, making it ideal for meditation. The review highlights its effectiveness in helping users achieve a state of calm, its portability, and the quality of its construction. However, it notes that while the device is beneficial, its cost might be a consideration for potential buyers, and some might find the app's interface slightly clunky. Overall, the Moonbird is recommended for those looking to enhance their meditation practice with a tangible tool.
Read the Full Yahoo Article at [ https://www.yahoo.com/tech/tested-balance-moonbird-meditation-now-130010125.html ]
Read the Full Yahoo Article at [ https://www.yahoo.com/tech/tested-balance-moonbird-meditation-now-130010125.html ]
