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Wed, November 27, 2024

Menopause made me forget words and names - here's what helped


Published on 2024-11-27 07:22:56 - Phil Bruner, N@N
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The article from Hello! Magazine discusses the impact of menopause on memory and cognitive function, highlighting that many women experience memory lapses during this transition. It explores the reasons behind these symptoms, which include hormonal fluctuations, particularly the decline in estrogen, which affects brain function. The piece offers insights from experts like Dr. Louise Newson, who explains that while memory issues can be distressing, they are often temporary. The article also provides practical advice on managing memory loss, such as engaging in brain exercises, maintaining a healthy lifestyle, and considering Hormone Replacement Therapy (HRT) after consulting with healthcare providers. Additionally, it touches on the importance of understanding and normalizing these symptoms to reduce anxiety and improve quality of life during menopause.

Read the Full HELLO! Magazine Article at [ https://www.hellomagazine.com/healthandbeauty/health-and-fitness/732439/menopause-memory-loss-fixed-it/ ]
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