Paul Mescal, 'Gladiator II' and how genes affect our fitness

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Sat, November 30, 2024

[ Sat, Nov 30th 2024 ] - Phil Bruner

Get Moving With Half-Price Black Friday Deals on Smartwatches, Fitness Trackers

[ Sat, Nov 30th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Thu, Nov 28th 2024 ] - Phil Bruner

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Wed, November 27, 2024

[ Wed, Nov 27th 2024 ] - Phil Bruner

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[ Wed, Nov 27th 2024 ] - Phil Bruner

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[ Wed, Nov 27th 2024 ] - Phil Bruner

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[ Wed, Nov 27th 2024 ] - Phil Bruner

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[ Wed, Nov 27th 2024 ] - Phil Bruner

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[ Wed, Nov 27th 2024 ] - Phil Bruner

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[ Wed, Nov 27th 2024 ] - Phil Bruner

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[ Wed, Nov 27th 2024 ] - Phil Bruner

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Tue, November 26, 2024

[ Tue, Nov 26th 2024 ] - Phil Bruner

I review Apple Watches for a living and here are the 5 Black Friday deals that are worth buying

[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

The Chirp wheel is my favorite practical gift and it's a whopping 42% off for Black Friday

[ Tue, Nov 26th 2024 ] - Phil Bruner

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[ Tue, Nov 26th 2024 ] - Phil Bruner

How Often To Replace Walking Shoes, According To Doctors

[ Tue, Nov 26th 2024 ] - Phil Bruner

Woman gains weight despite 11 workouts a week. Sh .. ps running for strength training and loses 45 lbs

[ Tue, Nov 26th 2024 ] - Phil Bruner

'I Transformed My Body For The First Time In My Late 40s Thanks To This Coaching Program'

[ Tue, Nov 26th 2024 ] - Phil Bruner

The 40mm Apple Watch SE has dropped to its lowest-ever price this Black Friday

[ Tue, Nov 26th 2024 ] - Phil Bruner

'I'm a fitness coach - making three simple changes got me into best shape of my life'

[ Tue, Nov 26th 2024 ] - Phil Bruner

Biden proposes requiring Medicare, Medicaid to cover weight loss drugs

[ Tue, Nov 26th 2024 ] - Phil Bruner

Health benefits of millets: Swap your usual breakfast with millet dosa, smoothie bowls, more

[ Tue, Nov 26th 2024 ] - Phil Bruner

Top 7 lifestyle habits to improve heart health

[ Tue, Nov 26th 2024 ] - Phil Bruner

I'm a smartwatch expert, and these are the 13 bes .. ls I've seen so far this year (arranged by price)

[ Tue, Nov 26th 2024 ] - Phil Bruner

Stuck in Space for 6 Months: How is Sunita Willia .. ying physically and mentally healthy beyond Earth

Mon, November 25, 2024

[ Mon, Nov 25th 2024 ] - Phil Bruner

Rare discount brings the Whoop 4.0 down to its lowest price in over a year

[ Mon, Nov 25th 2024 ] - Phil Bruner

Arab Health to address MEA's $3.29bln wearable medical device market

[ Mon, Nov 25th 2024 ] - Phil Bruner

Apple Intelligence analyzes how you use your financial apps. Here's how you can stop this

[ Mon, Nov 25th 2024 ] - Phil Bruner

What's new: Treat shop Al Chile opens in Ontario

[ Mon, Nov 25th 2024 ] - Phil Bruner

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[ Mon, Nov 25th 2024 ] - Phil Bruner

Water for good health: Benefits, hydration tips and signs of dehydration

[ Mon, Nov 25th 2024 ] - Phil Bruner

Forbes Middle East's first medical tourism and wellness summit showcases Dubai as a global leader

[ Mon, Nov 25th 2024 ] - Phil Bruner

10 foods you should never eat raw and the health risks they cause

[ Mon, Nov 25th 2024 ] - Phil Bruner

New wellness center to have grand opening in January

[ Mon, Nov 25th 2024 ] - Phil Bruner

Black Friday Treadmill Deals 2024: Save on Nordictrack, Peloton, and More

[ Mon, Nov 25th 2024 ] - Phil Bruner

I tested this under-desk treadmill, I loved it, a .. d you can get it for under £140 for Black Friday

[ Mon, Nov 25th 2024 ] - Phil Bruner

34 Best Gifts for the Wellness Gurus That Have It All

[ Mon, Nov 25th 2024 ] - Phil Bruner

Health and fitness club submits plans for 146-bedroom hotel in Shrewsbury

[ Mon, Nov 25th 2024 ] - Phil Bruner

The Best Tech Gifts for Fitness Geeks in 2024

Thu, November 14, 2024

[ Thu, Nov 14th 2024 ] - Nathan Burkes

The many benefits of excercise

Tue, November 12, 2024

[ Tue, Nov 12th 2024 ] - Nathan Burkes

The Best Exercises to Stay in Shape

Sat, June 10, 2017

[ Sat, Jun 10th 2017 ] - Market Wire

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Sat, June 3, 2017

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Wed, May 31, 2017

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Fri, May 12, 2017

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Thu, May 11, 2017

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Tue, May 9, 2017

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Thu, May 4, 2017

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Thu, April 20, 2017

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Thu, March 23, 2017

[ Thu, Mar 23rd 2017 ] - Market Wire

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Fri, March 17, 2017

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Thu, March 9, 2017

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Sat, March 4, 2017

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[ Thu, Mar 02nd 2017 ] - Market Wire

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Wed, February 15, 2017

[ Wed, Feb 15th 2017 ] - Market Wire

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Mon, February 13, 2017

[ Mon, Feb 13th 2017 ] - Market Wire

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Wed, February 8, 2017

[ Wed, Feb 08th 2017 ] - Market Wire

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Wed, January 11, 2017

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[ Wed, Jan 04th 2017 ] - Market Wire

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[ Fri, Dec 16th 2016 ] - Market Wire

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Thu, December 15, 2016

[ Thu, Dec 15th 2016 ] - Market Wire

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Mon, December 12, 2016

[ Mon, Dec 12th 2016 ] - Market Wire

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Thu, December 8, 2016

[ Thu, Dec 08th 2016 ] - Market Wire

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Wed, November 23, 2016

[ Wed, Nov 23rd 2016 ] - Market Wire

Lilly Announces Top-Line Results of Solanezumab Phase 3 Clinical Trial

Mon, November 14, 2016

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Sun, November 13, 2016

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Paul Mescal, 'Gladiator II' and how genes affect our fitness

_{//health-fitness.news-articles.net/content/2024/ .. adiator-ii-and-how-genes-affect-our-fitness.html}
^{Published in Health and Fitness on Tuesday, November 26th 2024 at 20:42 GMT by Phil Bruner}

While there are general exercise and nutrition guidelines for everyone, your genetics will determine how much you need to tweak your routine.

The article from USA Today discusses actor Paul Mescal's intense physical transformation for his role in the upcoming film "Gladiator 2." Mescal, known for his role in "Normal People," underwent a rigorous workout and diet regimen to embody the physique of a gladiator. His training included heavy lifting, combat training, and a diet rich in proteins to build muscle mass. The article highlights how Mescal's dedication to his physical preparation not only reflects his commitment to the role but also underscores the physical demands of portraying a historical figure in such an iconic franchise. It also touches on the broader trend of actors undergoing extreme physical changes for roles, emphasizing the impact on their health and the expectations set by the film industry.

Read the Full USA Today Article at [ https://www.usatoday.com/story/life/health-wellness/2024/11/26/paul-mescal-gladiator-workout/76502054007/ ]

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