Health and Fitness Health and Fitness
Wed, December 11, 2024
[ Wed, Dec 11th 2024 ] - Indiatimes
Do you feel acute leg pain when walking? You may be suffering from Peripheral Artery Disease (PAD)
[ Wed, Dec 11th 2024 ] - The Daily Telegraph
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[ Wed, Dec 11th 2024 ] - Tucson Local Media
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[ Wed, Dec 11th 2024 ] - WCVB Channel 5 Boston
Boston-based New Balance Foundation donates $5 mi .. to support The FieldHouse+ project in Dorchester
[ Wed, Dec 11th 2024 ] - HighRiverOnline
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[ Wed, Dec 11th 2024 ] - St. Louis Post-Dispatch
Best Greens Powders for 2025: A Nutritionist's Top 5
[ Wed, Dec 11th 2024 ] - Gulf Times
Doha Marathon by Ooredoo wins World Athletics Gold Label for second time
[ Wed, Dec 11th 2024 ] - The Business Journals
Onelife Fitness entering Alabama market for first time
[ Wed, Dec 11th 2024 ] - Indiatimes
Understanding the rising incidence of cardiac arrests among young individuals
[ Wed, Dec 11th 2024 ] - Indiatimes
Queen Camilla's son gives update on her health and ongoing illness
[ Wed, Dec 11th 2024 ] - Yahoo
Why your fitness tracker describes your sleep habits in animal terms
[ Wed, Dec 11th 2024 ] - Mashable
Fitbit vs. Apple Watch: Which should you buy in 2024?
[ Wed, Dec 11th 2024 ] - Kitsap Daily News
What Are the Real Facts About Mitolyn? A Deep Dive Into Its Claims and Results
[ Wed, Dec 11th 2024 ] - Sports Illustrated
Rethinking Hypertrophy: How Cooling Enhances Muscle Growth and Recovery
[ Wed, Dec 11th 2024 ] - MSN
Health Watch: Age is just a number, seniors redefine fitness and community
[ Wed, Dec 11th 2024 ] - Yahoo
Simple Health: Walking is an easy way to improve physical & mental health
[ Wed, Dec 11th 2024 ] - Indiatimes
Vaping and the accumulation of black goo in lungs: A growing concern
[ Wed, Dec 11th 2024 ] - CNET
37 Best Wellness Gifts for the Health Gurus Who Have It All
[ Wed, Dec 11th 2024 ] - MSN
'I think that he can still improve a little bit' .. venian's strength and intensity training for 2025
[ Wed, Dec 11th 2024 ] - MSN
Why Alleviate Therapy's Arch Massager and Knee Blade Are Fitness Must-Haves
[ Wed, Dec 11th 2024 ] - The Business Journals
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[ Wed, Dec 11th 2024 ] - The Hans India
SP T. Srinivas Rao Inaugurates State-of-the-Art V .. ll Court for Police Personnel in Jogulamba Gadwal
[ Wed, Dec 11th 2024 ] - MSN
Grind Season Gym: Transforming lives through fitness and community in Racine
[ Wed, Dec 11th 2024 ] - MSN
Maluma's Abs: Your Fitness Goal for 2025
[ Wed, Dec 11th 2024 ] - Runner's World
VO2 Max Is a Better Marker of Health Than BMI, Study Says
[ Wed, Dec 11th 2024 ] - MSN
New Study Says Fitness Level Matters More Than Weight When It Comes to Health
[ Wed, Dec 11th 2024 ] - MSN
The best foam rollers to relieve muscle tension and improve circulation
[ Wed, Dec 11th 2024 ] - Android Authority
Get a head start on your holiday shopping with these must-have tech stocking stuffers
[ Wed, Dec 11th 2024 ] - MSN
Dog breeding complaints mount against Minnesota fitness influencer
[ Wed, Dec 11th 2024 ] - MSN
Health News Live December 11, 2024 : Not just phy .. gth, exercise can boost this in kids and teens...

Health News Live December 11, 2024 : Not just physical strength, exercise can boost this in kids and teens...


Published on 2024-12-11 13:23:05 - MSN
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  • Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

The article from MSN, published on December 11, 2024, discusses a study highlighting the benefits of a consistent bedtime routine for children beyond just discipline. The research indicates that maintaining a regular sleep schedule can significantly enhance children's cognitive development, emotional regulation, and overall health. It points out that children with consistent bedtimes tend to perform better academically, exhibit fewer behavioral issues, and have improved mental health. The study also suggests that a predictable bedtime routine helps in reducing stress for both children and parents, fostering a more harmonious family environment. Furthermore, the article touches on how such routines can lead to better sleep quality, which is crucial for physical growth and immune system function in children.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/mindandbody/health-news-live-december-11-2024-consistent-bedtime-routine-for-kids-is-not-just-about-discipline-study-says-it-can-do-more/ar-AA1vDGB9 ]
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