Sweetened beverages can raise risk of cardiovascular diseases: Study

Health and Fitness Health and Fitness

Tue, December 10, 2024

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[ Tue, Dec 10th 2024 ] - Mid Day

Sweetened beverages can raise risk of cardiovascular diseases: Study

^{Published on 2024-12-10 00:03:08 - Mid Day}

Consuming sweet drinks was worse for your health than any other form of sugar,' noted the study published in the journal Frontiers in Public Health

A recent study published in the journal "Circulation: Journal of the American Heart Association" has highlighted the health risks associated with consuming sugar-sweetened beverages (SSBs). The research, which analyzed data from over 100,000 adults, found that regular intake of SSBs like sodas, fruit drinks, and sports drinks can significantly increase the risk of cardiovascular diseases. Specifically, the study showed that individuals who consumed these beverages daily had a 17% higher risk of coronary heart disease compared to those who consumed them less than once a month. The study also pointed out that the high sugar content in these drinks leads to weight gain, increased blood pressure, inflammation, and insulin resistance, all of which contribute to heart disease. The findings underscore the importance of reducing SSB consumption to promote heart health.

Read the Full Mid Day Article at:
[ https://www.mid-day.com/lifestyle/health-and-fitness/article/sweetened-beverages-can-raise-risk-of-cardiovascular-diseases-study-23443914 ]

N@N

Sweetened beverages can raise risk of cardiovascular diseases: Study