Health and Fitness Health and Fitness
Wed, December 11, 2024
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'I think that he can still improve a little bit' .. venian's strength and intensity training for 2025

'I think that he can still improve a little bit' - Tadej Poga?ar's coach to increase Slovenian's strength and intensity training for 2025


Published on 2024-12-11 16:23:25 - MSN
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  • UAE Team Emirates coaches Javier Sola and Jeroen Swart on how they power and nutrition have changed the sport and Poga
  • ?ar's preparation

Tadej Pogačar, the Slovenian cycling sensation, is set to enhance his performance for the 2025 season under the guidance of his coach, Iñigo San Millán. Despite Pogačar's already impressive track record, including winning the Tour de France in 2020 and 2021, his coach believes there is still room for improvement. The focus for the upcoming year will be on increasing Pogačar's strength and intensity training. This strategy aims to further elevate his capabilities, particularly in preparation for the Tour de France, where he has faced strong competition from cyclists like Jonas Vingegaard. San Millán's approach underscores a commitment to continuous development, even for top athletes, by refining training methods to push physical limits and optimize performance.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness/i-think-that-he-can-still-improve-a-little-bit-tadej-poga%C4%8Dar-s-coach-to-increase-slovenian-s-strength-and-intensity-training-for-2025/ar-AA1vGfaM ]
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