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Salt Lake City Workouts On The Web | News, Weather, Sports, Breaking News

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KUTV CBS 2 provides local news, weather forecasts, traffic updates, notices of events and items of interest in the community, sports and entertainment programming for Salt Lake City and nearby towns and communities in the Great Salt Lake area, including Jordan Meadows, Millcreek, Murray, Holladay, Kearns, West Valley City, West Jordan, South Jordan, Sandy, Draper, Riverton, Bluffdale, Herriman, Magna, Bountiful, Centerville, Cottonwood Heights, Alpine, Highland, Summit Park, Park City, Heber City, Grantsville, Farmington, Kayville, Layton, Syracuse, Clearfield, Morgan, Roy, Ogden, American Fork, Orem, Provo, Springville, Spanish Fork, Payson, Nephi, and Tooele.
The article from KUTV discusses the trend of online fitness workouts, highlighting their convenience and accessibility. It mentions various platforms like Beachbody On Demand, Daily Burn, and obé Fitness, which offer a range of workout types from yoga to high-intensity interval training. The piece also touches on the benefits of these services, such as the ability to work out at home, the variety of programs available, and the cost-effectiveness compared to traditional gym memberships. Additionally, it provides insights from fitness experts on how to choose the right online workout program based on individual fitness goals and preferences.

Read the Full KUTV Article at:
[ https://kutv.com/features/health/workouts-on-the-web ]