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5 Unexpected Signs Your Body Is Struggling With Low Iron

The article from thehealthsite.com discusses five unexpected signs that your body might be struggling with low iron levels, which can lead to iron deficiency anemia. These signs include: 1) Restless Legs Syndrome - characterized by an irresistible urge to move the legs, often disrupting sleep; 2) Pica - a craving for non-food items like ice, dirt, or clay, which might be the body's way of seeking iron; 3) Hair Loss - as iron is essential for hair growth, its deficiency can lead to hair thinning or loss; 4) Cold Hands and Feet - due to reduced blood flow and oxygen delivery caused by low iron levels; and 5) Spoon-Shaped Nails - where nails become concave or spoon-shaped, a condition known as koilonychia. The article emphasizes the importance of recognizing these symptoms early and consulting a healthcare provider for proper diagnosis and treatment.

Read the Full TheHealthSite Article at:
[ https://www.thehealthsite.com/photo-gallery/5-unexpected-signs-your-body-is-struggling-with-low-iron-1204991/ ]